Atiya Mkpụrụ osisi

Ihe bara uru nke mmiri ara ehi aki oyibo
Mkpụrụ osisi

Ihe bara uru nke mmiri ara ehi aki oyibo

Mmiri oyi na-eme ka mmiri ara ehi bụ ọtụtụ ihe na ngwaahịa pụrụ iche. Na mgbakwunye na uto na-adọrọ adọrọ nke na-eme ka ihe ndeputa na-enye ume ọhụrụ, ihe ọṅụṅụ ahụ bara ọgaranya n'ime ihe ndị dị n'ime ala ndị na-eweta uru dị ukwuu n'ahụ anyị. Ihe oriri na-edozi ahụ Iji malite, ka anyị nyochaa ihe ngwongwo nke ngwaahịa a Dị ka USDA Nutrient Database, 100 g nke ihe ọṅụṅụ nwere: protein - 2.29 g; abụba - 23.84 g; carbohydrates - 3.34 g.

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Mkpụrụ osisi

Ubi nke actinidia n'ogige: ndụmọdụ bara uru maka ndị na-amalite

Osisi vine osisi actinidia na-adọrọ mmasị maka mkpụrụ osisi ya dị ụtọ na nnukwu mkpụrụ nke ascorbic acid, unpretentiousness (ịkụ na ilekọta ya abụghị ihe siri ike), ogologo ndụ (ndụ ruo afọ 40). Na mpaghara dị jụụ na okpomọkụ na oyi na-atụ, ọtụtụ ụdị ubi dị iche iche nke ubi (colomikta, argut, polygamous, purpurea, wdg) emewo nke ọma ịmalite mgbọrọgwụ.
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Mkpụrụ osisi

Isi iwu nke akuku na ilekọta mamaordika

Ịgha mkpụrụ Momordica na Momordica seedlings, nke a makwaara dị ka cucumber ọhịa, kukumba India, crocodile cucumber, ugbo nke ebe okpomọkụ, balsamic ube na ọtụtụ ndị ọzọ, bụ osisi na-eme kwa afọ nke ezinụlọ nke ugu. Enwere ike itolite dị ka okooko osisi, n'ime obodo ma ọ bụ n'ogige maka ihe eji achọ mma (okooko osisi na mkpụrụ osisi nke momordiki anya mara mma), yana ihe oriri ma ọ bụ ọgwụ osisi.
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Mkpụrụ osisi

Ntuziaka na ụzọ isi nweta ihe ubi maka oyi

N'elu akwa ị nwere ike ịchọta obere efere dị iche iche ma ọ bụ mpempe akwụkwọ n'okpuru nnukwu epupụta. Nke a bụ scallops. A na-eji ha eme ihe na-atọ ụtọ, mana ha anaghị adịkarị mma na kichin, nke a adịghịkwa mkpa. Ihe oriri a sitere na America site na America mgbe Columbus chọtara ya, na French, skwọsh pụtara "akara".
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Mkpụrụ osisi

Ihe bara uru nke mmiri ara ehi aki oyibo

Mmiri oyi na-eme ka mmiri ara ehi bụ ọtụtụ ihe na ngwaahịa pụrụ iche. Na mgbakwunye na uto na-adọrọ adọrọ nke na-eme ka ihe ndeputa na-enye ume ọhụrụ, ihe ọṅụṅụ ahụ bara ọgaranya n'ime ihe ndị dị n'ime ala ndị na-eweta uru dị ukwuu n'ahụ anyị. Ihe oriri na-edozi ahụ Iji malite, ka anyị nyochaa ihe ngwongwo nke ngwaahịa a Dị ka USDA Nutrient Database, 100 g nke ihe ọṅụṅụ nwere: protein - 2.29 g; abụba - 23.84 g; carbohydrates - 3.34 g.
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