Osisi

Nri dị ụtọ ga-atọ ndị ọbịa gị ụtọ maka ekeresimesi

Tebụl ekeresimesi na-ewere ọnụnọ nke nri ọdịnala. Agbanyeghị, ya na ha nwere ike icho mma ya na nri ndi ozo.

Kutia

Kutia bu ihe di na okpokoro ekeresimesi. Nke a bụ ihe dị nsọ, nke etinyere ọnụ ka e busesịrị ibu ọnụ. Enwere otutu Ezi ntụziaka maka nkwadebe ya: site na osikapa, ọka bali na ọka bali. Agbanyeghị, a na-eji ata ata eme ọka.

Rationchọ mma dị n’afere na-adabere n’echiche gị na mmasị nri. Maka nke a, ị nwere ike iji: mkpụrụ osisi poppy, mkpụrụ osisi, mịrị, mkpụrụ osisi a mịrị amị, halva, mmanụ a ,ụ, mmiri ara ehi, condom. Ekwenyere na ọ ga-aba ụba ma sie ike na efere a ga-abawanye ụba, ịba ụba na ụba ga-abụ n'ụlọ gị.

Iji kwadebe kutị ọka ga-adị gị mkpa:

  • Iko iko ọka;
  • 3 iko mmiri maka kutya;
  • Iko abụọ nke mmiri maka akpọọ nkụ;
  • 3 tbsp. l mmanụ sunflower;
  • 100 g mịrị, mkpụrụ poppy na eghe;
  • 5 tbsp. l mmanụ a ;ụ;
  • 200 g nke mkpụrụ osisi ọ bụla a mịrị amị;
  • tuo nnu.

Nri:

  1. Anyị na-edozi ọka, saa ahụ ma mikpuo na mmiri maka abalị, ma ọ bụ opekata mpe, ruo ọtụtụ awa.
  2. Dichaa mmiri, wụsa iko mmiri dị ọcha 3, tinye nnu, mmanụ ihe oriri ma setịpụ esi nri n'ime nnukwu oghere maka awa 2.
  3. Poppy ahapụ ka ịbaba na mmiri esi 1 awa. Wee ghaa ya na akwa ka “mmiri ara”.
  4. A na-egwe ọka nke walnuts na oven ruo mgbe ewepụrụ husks na ha.
  5. Sook mịrị na mkpụrụ osisi a mịrị amị maka nkeji 20 n'ime mmiri ọkụ.
  6. Anyị na-esi mkpụrụ osisi ahụ mịrị amị sie mkpụrụ osisi a mịrị amị: jupụta na mmiri ma sie nri maka nkeji 10.
  7. Anyị na-ajụkwa Uzvar ahụ, na-emegharị, na-ewebata mmanụ a intoụ n'ime ya ma na-akpali ruo mgbe agbazechara kpamkpam.
  8. Na ọka achara gwụchara, gbakwunye pọgulu e gwepịara egwe, obere anụ, mkpụrụ vaịn, akụkụ nke mkpụrụ osisi a mịrị amị site na anụ ezi.
  9. Tinye uzvar na mmanụ a honeyụ na kutya, mix.

Dabere na ọdịnala oge ochie, a na-eji kuta ọka emere na ọara nkụ, ma jiri ngaji osisi rie ya.

Persimmon Salad

Mkpụrụ osisi a na-adịghị ahụkebe na-enye salad ahụ ohere ma kpughee uto nke ngwaahịa ndị ọzọ n'ụzọ ọhụrụ. Anyị na-enye gị ka ị jiri esi nri na chiiz ewu. Nke a ga - achọ:

  • Akwụkwọ salad ma ọ bụ ngwakọta salad - 180 g;
  • tomato - 1 pc .;
  • persimmon - 1 pc .;
  • mkpụrụ osisi sunflower - 30 g;
  • mmanụ a --ụ - 40 g;
  • apụl mmanya - 2 tbsp. l .;
  • mmanụ sunflower a na-edeghị ede - 50 ml;
  • chiiz ewu adụ - 100 g;
  • nnu, ose oji - nụrụ ụtọ.

Usoro nri:

  1. Anyị na-eme akwa salad, maka nke a, anyị kwesịrị ịgwakọta mmanụ a ,ụ, mmanya, nnu, ose ma gbakwunye, na-akpali, mmanụ.
  2. A na-eghe nkpuru osisi sunflower e ghere eghe na oven ruo mgbe agba aja aja na-acha.
  3. Bee mkpụrụ ọka ahụ na Mpekere ma wụsa akụkụ nke nkwadebe achọrọ, mix.
  4. Iri tomato na chiiz ewu.
  5. Anyị na-agbasa akụkụ nke mix salad ma ọ bụ epupụta na efere, wụsa ihendori, gbakwunye persimmon, tomato na chiiz ewu.
  6. Gwakọta ihe ndị ọzọ na-acha akwụkwọ ndụ na mkpụrụ osisi ahụ fọdụrụnụ. Gbakwunye jupụta fọdụrụ.

Ngwurugwu na-atọ ụtọ nke nwere uto pụrụ iche agaghị ahapụ onye ọ bụla.

Arugula na Feta salad

Mpempe akwụkwọ nri dị mfe na arugula na feta kwesịrị ịdị na tebụl oriri. Sesame a nụchara anụcha ga-eme ka nri a nụchara anụcha na efere ahụ.

Efrata

  • tomato cherry - 200 g;
  • cucumbers ọhụrụ - 150 g;
  • arugula - 150 g;
  • feta chiiz - 100 g;
  • ihe ọ juiceụ lemonụ lemon - 2 tbsp. l .;
  • mmanụ olive - 2 tbsp. l .;
  • Mkpụrụ sesame eghe - 20 g.

Nri:

  1. Sesame ejighị ya kpọrọ ighe na ebe a na-eghe eghe ma ọ bụ na oven.
  2. Anyị na-egbutu tomato n'ime akụkụ abụọ, na cucumbers n'ime okirikiri.
  3. Afanyekwa ihe ọ juiceụ ofụ nke lemon.
  4. Dichaa chiiz ahụ ma tinye ya n’elu akwụkwọ nri.
  5. Tinye arugula ma jiri mmanụ tee salad.

Jiri mkpụrụ osisi sesame a riedara n’ọkụ fesaa ya.

Inye na mozzarella

Maka ndị chọrọ esi nri dịkarịsịrị anụ maka anụ ma ọ bụ azụ, inine eji eme achịcha na mozzarella dabara adaba. Ngwakọta nke akwụkwọ nri nwere ike ịdị iche iche. Were akwa, ghaa ose, tomato na kọlịflawa, dịka ọmụmaatụ. A na-egbutu akwukwo nri, ma e wezụga kabeji, n'ime cubes, a kewara kabeeji n'ime obere inflorescences. A na-etinye akwa, a na-etinye ose na mpekere nke pan ma fesaa ya na mmanụ.

Mgbe ahụ, tinye tomato tomato na kọlịflawa. Fesa ọzọ mmanụ. Kesaa akwa mozzarella site n’elu ma ziga nri n’ime ite dị n’ime nkeji iri atọ. Wee wepụ ma fesaa na grated ike chiiz. Debe ha na oven maka minit ọzọ .. Inine a na-eme achịcha bụ efere dị iche ma ọ bụ dịka akụkụ nri maka anụ na azụ.

Enwere nhọrọ ọzọ maka esi nri. You nwere ike igbutu akwụkwọ nri n'ime nnukwu Mpekere, tee ya na Mayonezi. Wụsa mozzarella naanị na tomato, fesaa akwụkwọ nri ndị fọdụrụ na grated ike chiiz na akpọọ nkụ.

Tangerines Cheesecake

Achịcha achicha nwere akwa curd na esisi siri ike na mandarin jelii ga-abụ njedebe zuru oke nke nri abalị Krismas. Kwadebe ngwaahịa ndị a tupu oge eruo:

  • Kuki a 350ara nke 350 g, kariri kọfị;
  • 120 g bọta;
  • 400 g nke chiiz ụlọ na-egbu egbu;
  • 250 g nke nnukwu shuga;
  • 2 tbsp. l stachi;
  • Akwa abụọ;
  • 3-4 tangerines;
  • 200 ml mmiri;
  • 5 g shuga vanilla;
  • 30 g nke gelatin ozugbo.

Nri:

  1. A na-egbutu tangerines a na-asacha, ya na bee ahụ, gbakwunye shuga 150 g, mmiri na simmer otu awa.
  2. Obi chiiz, nke fọdụrụ sugar, utoojoo ude, àkwá na-amia na a blender ruo mgbe ire ụtọ, mix uka na stachi.
  3. Mike kuki, gwakọtara na bọta gbazee ma kpoo ihe mejupụtara n'ụdị kpuchie akwụkwọ mmiri.
  4. Debe curd uka na crumbs na akpọọ nkụ na oven tupu ị nweta ihe dịka 160 Celsius maka ihe dị ka nkeji iri anọ.
  5. Mee ka isi nke cheesecake dị na oven.
  6. Mike tangerines na-ekpo ọkụ na chopper ma ọ bụ jiri blender na shuga vanilla. Tinye gelatin ma hapụ ya ka ọ gbazee kpamkpam na mejupụtara tan tanine.
  7. Wunye mkpụrụ osisi jelii nke dị na mịrị amị nke chiiz ma ziga mpempe akwụkwọ na friji maka abalị ma ọ bụ maka awa 6-8.

Iji mee ka ọ dịrị gị mfe iwere ihe eji megharịa ọnụ ma bee n'ime akụkụ, jiri ihe eji eme achịcha bekee.