Atiya Cornel

Ihe nile banyere ojiji nke rosemary, ọgwụ ọgwụ na contraindications nke osisi
Rosemary

Ihe nile banyere ojiji nke rosemary, ọgwụ ọgwụ na contraindications nke osisi

Dị ka akụkọ ifo oge ochie si kwuo, rosemary na-achụpụ mmụọ ọjọọ, na-adọta ụba na akụnụba. Ma taa, a na-asọpụrụ osisi ahụ maka nnukwu ndepụta nke uru bara uru ndị a na-eji na ọgwụgwọ na igbochi ọrịa. Ọ chọpụtala ebe ọ na-emepụta ihe na nri. Ihe mejupụtara na ihe bara uru nke rosemary - Ọ bụrụ na anyị na-ekwu maka uru ahụ bara uru, mgbe ahụ, otu tablespoon nke rosemary nwere 1% nke nri mmadụ na-eri kwa ụbọchị nke vitamin A.

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Cornel

Cornel: eji, uru bara uru na contraindications

A na-amata ọgwụ ndị na-agwọ ọrịa nke ogologo oge ma jiri ya na nkà mmụta ọdịnala dị iche iche. Ọgwụgwọ cornelian nwere ike ọ bụghị nanị ịgwọ ọrịa, ma ọ tọrọ ụtọ, ọ bụrụ na ọ bụ jam na-esi ísì ụtọ ma ọ bụ ọgaranya na-atọ ụtọ. Mkpụrụ kemịl na caloric value of cornel Mkpụrụ ọka ahụ nwere vitamin (C, PP, A) sugars (sucrose, glucose, fructose), pectin, carotenoids, tannins, tannins, pigments pigment (anthocyanins), acid acids (citric, malic, tartaric, amber), acids phenolcarboxylic (gallic, glyoxalic, salicylic), macronutrients (potassium, calcium, magnesium, sodium, phosphorus), microelements (iron, zinc, manganese, iodine), mmanụ dị mkpa, phytoncides, catechins.
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