Atiya Ginger

Na-eto eto lagenarii n'ogige: ịgha mkpụrụ na ịchekwa iko gọọmenti
Nnukwu ugu

Na-eto eto lagenarii n'ogige: ịgha mkpụrụ na ịchekwa iko gọọmenti

Osisi nke nwere aha puru iche nwere ma obu ihe omuma di iche iche. A na-eji ya eme ihe ọ bụghị nanị maka nri, mkpụrụ na-ewepụ ya n'akụkụ ụfọdụ, mana ha nwere ọdịdị dị iche iche. Ọ bụghị onye ọ bụla na-elekọta ubi na-ewe ihe ubi nke lagenaria, ọ bụghịkwa onye ọ bụla maara ihe ọ bụ. Ma ihe ndị na-arụ ọrụ na-adịkarị ịtụnanya. Lagenaria: nkọwa nke ọdịbendị. Ọtụtụ ndị maara Lagenaria n'okpuru aha ndị ọzọ: zucchini Vietnamese, kukumba India, akpa ala, karama, iko mmanya na ndị ọzọ.

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Ginger

Otu esi eto eto na ite: akuku na ilekọta osisi

Ekwesiri ikwu na ụlọ nke ginger siri ike. Ụfọdụ ndị nchọpụta kwenyere na ebe obibi ya bụ India, ndị ọzọ - n'Ebe Ọwụwa Anyanwụ Eshia. Ọzọkwa, o siri ike ikwu ọbụna ebe ọ si n'ala anyị: site na West ma ọ bụ East. Taa, a na-eji ya eme ihe na nkà mmụta ọgwụ, nri, ma maka ịzụlite n'ụlọ ọ bụghị mgbe niile.
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Ginger

Ihe mejupụtara nke ginger: uru bara uru na contraindications

Ginger bụ ihe nnọchiteanya pụrụ iche nke osisi. A na eji ya ma na nri na na nkà mmụta ọgwụ. N'ebe anyị nọ, n'oge na-adịbeghị anya, a kwụsịrị ile ya anya dị ka ihe. Mana osisi a maara maka ihe karịrị puku afọ abụọ. N'isiokwu a, anyị ga-ekwu banyere ihe ndị ahụ, ihe onwunwe na mmetụta nke ginger na ahụ. Ginger: ngwakọta nke osisi ahụ Ginger nwere mmiri, nnukwu mineral bara uru (magnesium, phosphorus, calcium, sodium, iron, zinc, potassium, chromium, manganese, silicon), vitamin (A, B1, B2, B3, C, E, K), acid fatty acids (oleic, caprylic, linoleic), protein, gụnyere amino acids (leucine, valine, isoleucine, threonine, lysine, methionine, phenylalanine, tryptophan), asparagine, acid glutamic, nakwa abụba, carbohydrates (sugars).
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Ginger

Kedu ka ntinye tii si bara uru, ma o bu ihe ojo

Ginger tii bụ ihe ọṅụṅụ ga-enyere gị aka inweta ahụ ike na nkwekọ ime mmụọ. A na-eji ya agwọ ọrịa oge ochie nke India na China, site na nke ahụ mesịrị banye na Yurop ma ruo ụbọchị anyị n 'ọ fọrọ nke nta ka ọ bụrụ na ọ dịghị agbanwe agbanwe. Ginger tii Na ụwa ugbu a, e nwere ihe dịka iri atọ nke ginger, na ole ụdị ginger tii - na ịghara idepụta.
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