N'elu akwa ị nwere ike ịchọta obere efere dị iche iche ma ọ bụ mpempe akwụkwọ n'okpuru nnukwu epupụta. Nke a bụ scallops. A na-eji ha eme ihe na-atọ ụtọ, mana ha anaghị adịkarị mma na kichin, nke a adịghịkwa mkpa. Ihe oriri a sitere na America site na America mgbe Columbus chọtara ya, na French, skwọsh pụtara "akara".
Ị ma? Otu iko skwọsh nwere calorie 38, 43% nke ihe oriri kwa ụbọchị vitamin C, 13% folic acid, 5 g nke eriri, nakwa dị ka nnukwu vitamin B6, magnesium, potassium na vitamin A.
Squashes bụ "ndị ikwu" nke zucchini, ugu, melon, cucumbers, a pụkwara ịhe ya n'ọtụtụ ụzọ dị iche iche: stew, bake, grill, canned, pickled, wdg. A na-echekwa obere mkpụrụ ọhụrụ maka oge dị mkpirikpi, ruo ogologo oge na okpomọkụ nke ihe dịka 0 Celsius C.
Mịrị amị kpọrọ nkụ
N'etiti ụzọ dịgasị iche iche a pụrụ isi skwọsh, karịsịa, ma kwadebe maka oyi, e nwere ụzọ dị mkpa nke na-enye gị ohere ịchekwa ihe kachasị mma. Nke a bụ ihicha skwọsh. Ị nwere ike ihicha skwọsh na mba ahụ na ọbụna n'ụlọ. Igwe ihicha ọkụ dịkwa mma, nke ga-eme ka usoro a dị ngwa ma ọ bụghị otú ahụ siri ike.
Ebee ka akọrọ:
- na anyanwụ;
- na oven;
- na drier eletrik.
Usoro a dị ka ihicha zucchini. Anyị na-ahọrọ mkpụrụ osisi, m, na n'akụkụ anyị na-ebipụ akụkụ na stalk. Bee n'ime ihe yiri mgbaaka nke nkezi ọkpụrụkpụ - aka 2-3 cm. Ma mkpụrụ osisi na-eto eto ga-adị mma maka ihicha. A pụkwara ịmị mkpụrụ toro eto, ma a ga-enwe mkpụrụ osisi siri ike na ndị dị otú ahụ, a ga-ewepụ ha.
Ị ma? "Puplyat" bụ aha maka mkpụrụ osisi squash.
Ngwongwo skwọsh na-etinye n'otu akwa n'elu akpụkpọ anụ, ihe mpempe akwụkwọ ma ọ bụ akpa sitere na ihicha ọkụ. Ọ bụrụ na ị kpebie ihicha skwọsh ahụ na anyanwụ, ịkwesịrị ịchọpụta nhazi nke "ibe", na-atụgharị ha. Na oven, usoro ahụ ga-ewe awa 6-8. Kpoo na 50 Celsius C na ụzọ oven na-emeghe. Ogologo oge ga-ewe usoro na mgbe iji eletrik.
E kwesịrị ịchekwa ibe ndị ahụ na akpa ákwà ndị a na-asacha na saline. Nke a ga - egbochi ọdịdị moth na ntanchi ndị ọzọ.
Squash oyi kpọnwụrụ
Ọ bụrụ na ị kpebie ịkwado scallops maka oge oyi, ma ị gaghị achọ ọgba aghara na mkpọ, nri na ntancha, gbalịa ifunaa ihe ndị ahụ. Enwere ike ịchekwa skwọk na oyi ruo ọnwa 10
Nhazi nke obere ga-azọpụta gị ọ bụghị naanị oge na irighiri akwara, kamakwa hụ na ihe kachasị n'ime nri ndị dị na pumpkins. Obere mkpụrụ dị mma maka kefriza. A na-asacha ha kpamkpam, belata n'akụkụ ya site na 1-2 cm Ị nwere ike ifriizi mkpụrụ osisi niile ma ọ bụ bee n'ime akwa. Tupu na-egbuke egbuke, akwụkwọ nri blanch banyere 4-6 minit.
Mgbe ahụ, problanshirovannye pumpkins mikpuru n'ime mmiri mmiri. Ụdị ọdịiche dị otú ahụ adịghị ekwe ka pulp gbasaa. Tupu ị gbasaa patsons n'ime ngwugwu, a ghaghị ịgbanye ha na akwa akwa ma ọ bụ akwụkwọ. Enwere ike ịjụ oyibo, tinye ya na osisi ma ọ bụ pallet na otu oyi akwa ma ọ bụrụ na anyị na-anyụ mmiri ahụ dum, ma ọ bụ iji ntinye nsị maka squid ịkpụ n'ime yiri mgbaaka. A pụrụ ịchekwa skwọsh na-ekpo ọkụ ruo ọnwa 10, ya bụ na ọ ga-ezuru maka owuwe ihe ubi ọzọ.
Salty skwọsh
N'ezie, ọ dịkarịa ala otu ugboro na ndụ gị ihe dị nnu, dịka ọmụmaatụ, dịka ọmụmaatụ, cucumbers, mgbe ahụ, ị nwere ike ịnpochapu scallops na scallops. Ihe kachasị mkpa nke usoro a bụ nkwadebe nke pịkụl na skwọsh. Ị nwere ike ịpọrọ onwe gị na scallops ma ọ bụ gbakwunye ha akwụkwọ nri ndị ọzọ, bụ nke ga-eme ka ị nwee ike ịkụnye ụtọ pickles. A na-eme salsh squash maka oyi n'oge ma na iko, nke ikpeazụ ga-enwe nnọọ obi ụtọ maka ndị chọrọ ịme skwọsh n'ụlọ ha.
Maka salting anyị na-ahọrọ mkpụrụ osisi na-eto eto, ndị na-eto eto na ndị na-enweghị mkpụrụ. A na-asacha ha nke ọma, bepụ ya n'akụkụ. Toothpick na-amị mkpụrụ ahụ n'ọtụtụ ebe. Ọzọ tinye na anoghi n'ulo oba. Mgbe salting skwọsh ahụ, ị nwere ike ịgbakwunye, na mgbakwunye na akwukwo akwukwo nri, otu ụzọ peppercorns, garlic, currant leaves, cherị, celery, horseradish (ma mgbọrọgwụ na epupụta), dil, pasili. Maka acidity a na-akpọkarị, ị nwere ike itinye obere citric acid na ite.
Obere cucumbers, tomato na akwukwo uto ga-adi nma n'ime ite nke scallops. Kpebisie ike maka onwe gi, ka iche echiche gi ghara idi ire. N'elu mmiri ma ọ bụ akpa ndị ọzọ anyị na-etinye skwọsh na ahịrị, na-ejikọta ha ọnụ. Anyị na-agbanwe mkpụrụ osisi na elu ma tinye ngwa nri. Ọzọ, wụsa niile brine. Nri brine dabeere na 1 liter mmiri 2 tbsp. tablespoons nke nnu, 1 tsp nke citric acid. Onye na-etinye mmanya kama citric acid.
Brine obụpde, nye jụụ na naanị mgbe ha wụsa scallops. Ọ bụrụ na ị kpebie nnu n'ime akpa buru ibu (otu enamel pan ga-eme), mgbe ahụ tupu ị wụsa akwụkwọ nri na brine, ha na-ekpuchi mmegbu (ihe dị arọ ga-ewere: dumbbells, igwe, ọbụna ịwụ mmiri ga-adabara) wee gụchaa brine.
Ọ bụrụ na ị na-salting scallops na ite, weghachị otu ọ bụla kwa ụbọchị. N'okwu a, a ga-ekpuchi akwụkwọ nri na brine n'elu. Ugbua n'ime ihe dị ka otu izu, ị ga-enweta sulu salted, dị njikere iri nri. Ugbu a, i nwere ike ikpuchi ite ma tinye ha n'ebe dị jụụ.
Nchịkọta Squash Squash
Mgbe ajụjụ ahụ bilitere otu esi edozi efere si skwọsh maka oge oyi, n'etiti nhọrọ maka ịkwadebe skwọsh ahụ, ihe ịga nke ọma bụ ụzọ dị otú ahụ dị ka ịme mmiri. Naanị ihe ị ga-eme nwere ike ịkụnye squashes naanị gị, na-enweghị agbakwunye ihe ndị ọzọ ma ọ bụ nyocha ma na-agbakwunye akwụkwọ nri dị iche iche, anyị nwere ike ịme ihe oriri dị iche iche ma ọ bụ dị iche iche.
Ọfọn, ọ dabeere na marinade ụtọ nke pickled scallops maka oyi. Maka marinade e nwere ihe ndị dị mkpa. - nnu, shuga. A pụrụ itinye mmanya vaịn na uto na ọchịchọ. Dị ka ngwa nri, mgbe ahụ, ma e wezụga pasili, ntụ, celery, horseradish, yabasị, garlic, ose, ị nwere ike itinye mọstad osisi, cloves, pawuda, Mint, tarragon na ihe ndị ọzọ.
Pickled Skwọsh
N'ịbụ ndị meriri ihe ndị ahụ, ị gaghị enwe mmechuihu, obi ụtọ ga-emeghekwa bọmbụ ọzọ.
Iji wepuo scallops, anyị chọrọ ihe ndị na-esonụ maka liter liter:
- dum scallops - 500 g;
- marinade - 400 g;
- horseradish epupụta - 2 g;
- dil - 50 g;
- akwukwo celery na pasili - 4 g;
- chilli acha uhie uhie ose - 1 ibe;
- akwukwo akwukwo - 1 pc.
- garlic - 1 clove.
- 1 l mmiri;
- 3 tbsp. l salts;
- 2 tbsp. l shuga;
- 1 tsp mmanya.
Obere obere mpekere, bee, nkụ na blanch n'ime mmiri esi mmiri maka nkeji ise. Mgbe wepụ ma belata na mmiri oyi na ice. Site n'ụzọ, a pụrụ ime skwọsh ahụ ma kpoo ya na mpekere na ikpe mgbe ị nwere mkpụrụ buru ibu.
Nri marinade:
Obụpde 1 liter mmiri, tinye nnu, shuga, ose. Ihe nwere ike ịnweta ngwa nri n'ime ite ahụ bụ pawuda, cloves, ose na ose na ose, garlic, horseradish, elu ma ọ bụ pasili mgbọrọgwụ, celery. Wụsa mmanya na-ewepụ ma wepụ ya. Kwadebe elu: m, iri. Echefula banyere ngwa nri. Na ite ndị a na-asa ahụ a na-asa ahụ na ala ịtọpụ ihe ndị na-esi ísì ụtọ, herbs. Tinye patties ọnụ ọnụ. Jupụta na marinade marin, kpuchie ya na lids na sterilaiz. Mgbe ị gụchara elu ma debe ka jụụ.
Ọ dị mkpa! Gbalịa mee ka ndị ahụ na-ahụ ihe dị ọkụ ngwa ngwa dị ka o kwere mee, n'ihi na n'oge oyi dị jụụ, ha na-efunahụ uto ha, anụ ahụ na-adọrọ adọrọ, dị nro.
Na-echekwa mkpụrụ osisi chocolate na ụlọ okpomọkụ. Enwere ike iri ya na ọnwa abụọ. Ma cheta na, ogologo oge ahụ na-esi ọnwụ na-esi ọnwụ na ndagwurugwu, ọ bụ tastier.
Marinated Vegetable Platter
Mgbe ị na-emegharị ihe, ị nwere ike ịnwale site na ịkwadebe ihe nchịkọta nri na ọtụtụ akwụkwọ nri si n'ubi gị. Na nkwekọ, ị nwere ike itinye carrots, ose bell, cucumbers, zucchini, eyịm, tomato cherry, kọlịflawa, broccoli ka patties. Ị nwere ike ịgbakwunye garlic, horseradish mgbọrọgwụ, celery, pasili, dil, pasili, mmiri akwukwo, ose na peas, cloves ka ite nke ngwa nri.
Maka marinade na-ewere mmiri, nnu, sugar na mmanya. Nke a bụ ihe dị mkpa maka liter liter: ½ patisson, 1 yabasị, 4 cloves nke garlic, ½ karọt, 1 nnukwu nnukwu walled ụtọ ose, 5-7 obere cucumbers, 5-7 cherry tomato, 1 nwa zukini, 10 nwa peppercorns, 2 n'ọnụ mmiri epupụta, 3 buds nke anụ, 2 tbsp. l nnu, 4 tbsp. l shuga ½ cup 5% mmanya
Anyị na-ehichapụ akwụkwọ nri niile, belata ha na-amasị anyị: ihe dị na mpekere, ihe na okirikiri, ihe na agba. Tinye elu, ngwa nri, nnu, na shuga na ala nke ite ahụ. Mgbe ahụ, akwụkwọ nri niile bịa. Enwere ike ịtọ ha n'ahịrị ma ọ bụ kpoo ihe ọ bụla. Wunye mmiri mmiri niile a na-esi esi mmiri, tinye ogwu. Mechie mkpuchi wee gbanye.
Ejiri skwọsh na mint
Iji kpoo skwọsh ahụ na mint, ịkwesịrị ịkwadebe ihe niile, dị ka chalịl pickled. Ma na ngwakọta nke elu gbakwunye di na nwunye nke sprigs nke Mint. Mint ga-enye ụtọ pụrụ iche pụrụ iche na pickled scallops.
Ị ma? Mkpụrụ osisi skwọsh nwere ọtụtụ lecithin (430 mg), dịka nke nsen anụ ọkụkọ.
Maka ịlụ mmiri, i nwere ike iwe obere mkpụrụ osisi ma ọ bụ belata nnukwu. Were mkpụrụ osisi dum maka pickling - ha na-ele efere ahụ anya n'ụzọ dị mma. Anyị na-asacha nke ọma, bee gburugburu ọnụ na blanch maka minit 5-8. Anyị na-esi na mmiri esi nri, anyị na-agbasa na towel akwụkwọ. Ejiri nke ọma gbanye ite ite, tinye akwa, ngwa nri, Mint na ala. Igwe na ngwa nri ga-adakwasị ndị niile ị na-ejikarị eme ihe maka ntancha na pickling. Jupụta ite na marinade, nke a na-esi sie ya ma mee ka ọ dị mma ruo 80 Celsius.
N'ihi marinade, lee 1 liter mmiri, 10 g nke nnu na 1/2 tsp. acetic acid 70%. Mgbe nke ahụ gasịrị, anyị na-ekpuchi mkpuchi nylon na ụgbọ mmiri gaa n'ebe gbara ọchịchịrị. Mgbe izu 2-3 gasịrị, a ga-eri skwọsh ahụ.
Ngwakọta Squash Canned
N'ime nhọrọ ndị nwere ike maka blanks canning skwọsh maka oge oyi bụ ihe na-ewu ewu.
Iji nwee ike ịkụnye skwọsh nke oyi n'oge na-aga n'ụzọ ziri ezi ma dị mma, e nwere iwu ole na ole a ga-agbaso:
- sachaa mkpụrụ osisi ọ bụla nke ọma;
- Ọ dịghị mkpa ka akpụkpọ ụkwụ sie ike;
- kpoo mkpụrụ osisi na akwa akwa ma ọ bụ akwa akwa akwa mgbe ịsachara;
- bee mkpụrụ osisi ọ bụla n'akụkụ abụọ;
- blanch skwọsh ahụ tupu etinye ya n'ime ite maka minit 5-7 ma tinye ya na mmiri mmiri;
- wee jiri akwa nhicha ma ọ bụ ákwà dochie ya.
Ngwakọta Skesh
Ezigbo ihe oriri na nri dị mma maka tebụl gị - ihe niile a na-eri na mkpọ. Nri skwọsh, tinye ihe nri na ala nke ite ahụ, galik, ị nwere ike itinye elu ma ọ bụrụ na-ịchọrọ (dịka ọmụmaatụ, horseradish ga-agbakwunye ose). Anyị na-etinye scallops na ite sterilized. Wunye sugar, nnu, wunye na mmanya ma gbakwunye esi mmiri. Gbanwuo elu, gbanwee, ka jụụ ma zipu ya. Kwa liter ite ọtụtụ patissons - banyere 800 g.
N'ihi marinade (1 liter mmiri):
- shuga - 1 tbsp. ùkwù;
- nnu - 1 tbsp. ngaji na ugwu;
- akpọrọ Badian - 2 agba;
- acha ọcha - 10 peas;
- cumin osisi - 0,5 tsp;
- 3-4 n'ọnụ mmiri epupụta;
- garlic - 3-4 cloves;
- Mmanya 70% - 1.5 tbsp. l
Gwakọta skwọsh na zukini
Mgbe ị na-amanye akwụkwọ nri ndị a, gee ntị na ihe jupụtara na ngwa nri ndị ị gbakwunye na ite. Kpebie ihe nke skwọsh na skwọsh na otu ite onwe gị: ị nwere ike itinye ihe nile n'ime ite na nha nhata, ị nwere ike inye ihe na ihe.
Kwa liter ite
- 4 tbsp. l 5% mmanya;
- 1 yabasị isi;
- 1 clove garlic;
- na 3 iberibe obere peppercorns na clove buds;
- 1 akwukwo akwukwo;
- mkpụrụ osisi ọhụrụ (dil, tarragon, basil, horseradish, pasili na celery).
Iji mejupụta: 1 liter mmiri - 2 tablespoons nke nnu, 1 tablespoon shuga.
Vinegar na-agbanye n'ime ala nke ite, anyị na-etinye ngwa nri na herbs. Anyị na-etinye ọnụ na scallops na skwọsh, nke anyị kwadebere na problanchili. Jupụta na ịwụ na sterilaiz maka ihe dịka nkeji 5. Wepu, tụgharịa na setịpụ, tụgharịa, dị jụụ.
Ngwakọta skwọsh na cucumbers
Ụdị skwọl a yiri ka ndị ọzọ niile, naanị isi ihe ndị a bụ skwọsh na kukumba. Ị nwere ike iji uzommebe gara aga ma ọ bụ chekwaa efere a dị ka cucumber mkpọ. Maka nchachapu, ọ ka mma ịhọrọ mkpụrụ nke ụdị nha na njedebe, mgbe ahụ, ha ga-esi ike. Cheta na skwọsh anyị na-agbanye.
Caviar Skwọsh
Tinyere ihe ndị ọzọ, site na skwọsh ọ na-apụta caviar dị mma na nchịkọta ero.
Ihe ndi ozo maka nkwadebe ya bu:
- skwọsh - 3 n'arọ;
- yabasị - 1 n'arọ;
- carrots - 1 n'arọ;
- tomato - 2 n'arọ;
- mmanụ ọka - 250 ml;
- nnu - 2 tbsp. l.;
- shuga - 4 tbsp. l.;
- mmanya / apụl mmanya - 2 tbsp. l.;
- ihe mgbọrọgwụ celery;
- garlic;
- pasili mgbọrọgwụ;
- pasili, elu.
Tụkwasị na nke a, tinye pasta tomato ọzọ (ma ọ bụrụ na ole na ole tomato) dị na caviar maka agba na ụba bara ụba.
A na-akwadebe Caviar site na skwọsh na skwọsh ma ọ bụ aubergine. N'ihi na caviar ga-adabara ma mkpụrụ osisi ma eto oke. Ọ bụrụ na anyị na-agba obere squatters, mgbe ahụ, ha ga-ezu na-asa na bee si n'akụkụ abụọ. Ọ bụrụ na ị nwere mkpụrụ osisi chara acha ma ọ bụ enwere akpịrịkpa na peel, mgbe ahụ, a ga-ehichapụ ihe ndị a, ọ ga-ewepụkwa mkpụrụ n'ime ya ma ọ bụrụ na ha dị nnukwu.
Ghaaji cubes nke scallops ma zipụ ka ị na-esi na ite ma ọ bụ n'ite, mgbe ị gbakwụnye mmanụ oriri na mmanụ. Nọgide na-ere ọkụ maka ihe dị ka elekere otu awa ruo mgbe ihe ọṅụṅụ na-apụ. Ka ọ dịgodị, anyị na-egbutu carrots, eyịm, celery na tomato. Ị nwere ike ma ọ bụ ahịhịa, ma ọ bụ bee n'ime cubes ma ọ bụ carrots carrots. Na skwọsh anyị na-eziga mgbe ahụ, eyịm na carrots. Na-eme ka ọ dị ọkụ, na-akpalite mgbe ụfọdụ. Usoro a na-ewe ihe dị ka minit 10-15.
Mgbe ahụ, tinye tomato n'ime akpa ya na akwụkwọ nri na stewed ma na-agba ọkụ ruo minit 10-15. Na-esote, anyị na-ewepu akwụkwọ nri site na ikpo ọkụ ma na-egwupụta uka na blender ma ọ bụ na-ejikọta ọnụ. Na puree, tinye nnu, shuga na mmanya ma mee ka ị dị njikere na obere okpomọkụ maka minit 30. Echefula ịmalite. Mgbe ị na-emepụta caviar, tinye ya na mpempe nke a na-asacha na sterilized, tụgharịa ma mee ka ọ dị jụụ.
Ntụziaka Salad Recipes
N'etiti ụdị ihe omume dịgasị iche iche, ị nwere ike ime letus skwọsh maka oyi. Na oyi, mgbe enwere nnukwu vitamin, salad salad na-adọrọ adọrọ na ọ bụghị nanị na ị ga-azoputa oge gị, kamakwa ị na-echeta oge okpomọkụ. Salad nri na skwọsh adịghị ike. Ha nwere ike ịgbakwunye akwụkwọ nri niile ị na-achọ, nke ọma, obere ihe na-esite na squash ga-eme ka ihe dị iche iche pụta ìhè. Salad na-ede ede na tomato na-ele anya mara mma nke ọma na ụlọ akụ, na ntanetị nri dị ka eji ọkụ ọkụ. Ndị a bụ ụfọdụ ntụziaka a nwapụtara na skwọsh.
Chetakwa, mgbe anyị na-akwadebe salads, anyị na-eme ka ite ndị ahụ dị na mmiri: ị nwere ike ịgbanye mmiri mmiri ma ọ bụ tinye ite na salads maka minit 10 ruo 15 (dabere n'otú ite ahụ) dị n'ime mmiri mmiri.
Iji jupụta 1 liter mmiri ga-e:
- 50 g nke 9% mmanya (i nwere ike iri obere ma ọ bụ karịa na uto gị);
- 3 g nke citric acid;
- 50 grams shuga;
- 5 g nke nnu.
Anyị ga-etinye ngwa nri na elu niile salads ke ite: n'ọnụ mmiri epupụta, nwa ose na allspice ke peas, cloves, pawuda, garlic, cherry epupụta currants, horseradish, ma epupụta mgbọrọgwụ, celery, pasili, dil, ma na-enweghị kpakpando.
Salad nke skwọsh na-ede akwụkwọ ụtọ na tomato
Ị ga-enwe ike ime ka ndị ọbịa na ndị ị hụrụ n'anya nwee obi ụtọ na salad na-enweghị atụ na skwọsh, ose na tomato. Iji mee salad a, ọ dị anyị mkpa: 2 kilogram nke patissons, 1 n'arọ nke ose ụtọ, 1 n'arọ tomato, 50 g nke garlic, ngwa nri, elu, mmanya 9%.
Niile na-asa, kpoo na akwa akwa. Squashes na ose ịkpụ n'ime cubes ma ọ bụ straws, ị nwere ike grate maka Korean karọt. Beechaa tomato n'ime ntanaka ma ọ bụ na ị nwere ike were cherị cherị ma tụgharịa ha na salad. Garlic gafere site na pịa. All mix ma nye guzoro 1-2.5 awa. Ma ọ bụ na anyị adịghị agwakọta na mgbe ahụ, anyị ga-etinye akwụkwọ nri anyị n'ígwé n'ime ite. Ekem tinye nnu, tinye ya na mmanu sunflower. Tinye ngwa nri na ite ite, mgbe ahụ akwụkwọ nri.
Mmanya agbakwunyere ite ọ bụla maka 1 tsp. mmanya, wunye salad na nnukwu ọkụkụ. Anyị na-etinye sterilaiz: 0.5-liter - minit 25, 1-liter - minit 30. Gbanụ elu, ka dị jụụ ma debe n'ọgba n'ọchịchịrị, ebe dị jụụ.
Salad Salad na Garlic na Dill
Salad dị otú ahụ bụ ezigbo nri na ihe ọzọ na-eme ka zucchini a gbakọrọ ma ọ bụ kukumba. Maka nkwadebe anyị chọrọ: 1 кг патиссонов, 0,5 головки чеснока, 25 г соли, 25 г сахара, 25 г растительного масла, 25 г 9%-ного уксуса, 1/2 пучка зелени укропа и петрушки.
Вымойте и очистите патиссоны. Нарежьте их кубиками. Петрушку и укроп вымойте и мелко порубите. Bee garlic n'ime mpekere di mkpa ma obu gafere site na akwukwo. Na skwọsh tinye elu na garlic, mix. E tinyekwara nnu, shuga, mmanụ ihe oriri, mmanya. Mee ka ị kwụrụ maka awa 2.5. Mee ha ka ha na-ejikarị ite ndị nwere mgbochi ma tinye ha na nkeji iri na ise (ọ bụrụ na anyị esi nri na ite nke ọkara lita) ka anyị wee mee ya.
Gbanyee ma dozie.
Akwụkwọ nri akwukwo nri na skwọsh
Maka salad a gwara agwa, họrọ mkpụrụ kacha nta ka ọ daba na ite. Ụdị dị otú ahụ ga-agbakwunye ụdị ọgwụgwọ gị na ntanetị gị. Ị nwere ike itinye akwụkwọ nri niile n'ime ite ma ọ bụ belata ha niile. Anyị na-ewe akwụkwọ nri dị mkpa, ya bụ, ndị niile ị hụrụ n'anya, tinyere skwọsh, elu na ngwa nri.
Efrata kwa liter ite: ½ patisson, 1 yabasị, 4 cloves nke garlic, ½ carrots, 1 nnukwu nnukwu walled ụtọ ose, 5-7 obere cucumbers, 5-7 cherry tomato, 1 zinc zucchini, ose oji na peas, 1 paprika, 2 bay epupụta, 3 Buds cloves, dil, pasili, cilantro, celery, 2 tbsp. l nnu, 4 tbsp. l shuga, 5 tbsp. l mmanụ aṅụ, ½ iko nke 5% mmanya.
Skwọsh bee chopped, carrots - yiri mgbaaka, zucchini - diced, ose na yabasị nwere ike ọkara yiri mgbaaka ma ọ bụ yiri mgbaaka. Ọzọkwa, a pụrụ ịkụcha scallops na carrots na grater grammar Korean. A na-agafe garlic na pịa, na-ehichapụ elu. All vegetables na-agwakọta, tinye ngwa nri, herbs, nnu, ose, sugar, mmanụ, mmanya.
Ị nwere ike ịhapụ ịnọ ruo awa ole na ole, ma ị nwere ike ịdaba na mmiri n'ikpo ozugbo. Jiri nwayọọ dina n'ụsọ mmiri na sterilaiz nkeji 20 site na oge esi esi. Ọ bụrụ na achọrọ, ịnwere ike ịgbakwunye broccoli ma ọ bụ kọlịflawa na salad a.
Skwọsh na cherry plums
Enwere otu ụzọ ọzọ dị iche iche esi esi akwadebe patissons maka oyi. - ọ na-esi nri compote. A na-esite ya na-esi nri n'oge oge akwụkwọ nri, ma ị nwere ike ịsaa ma tụgharịa maka oge oyi iji nwee ezigbo ahụ ọṅụṅụ na ndị na-ahụ anya na ndị ọbịa.
Ọ dị mkpa! Họrọ maka compote na obere patissons, na akpụkpọ anụ na-enweghị stains. Bee na mkpụrụ osisi ahụ kwesịrị inwe agba aja aja na-acha ọkụ.
Iji kwadebe compote, ị ga-ewe 1 n'arọ nke patissons, 1 n'arọ nke cherry plum, sugar na cloves (ị nwere ike itinye ọkacha mmasị gị ngwa nri - pawuda, vanilla, anise kpakpando), nke a ga-diversify na uto nke compote na-enye ya pụrụ iche shades.
Tupu ịmalite ịrụ ọrụ, sterilaiz ite na lids. Ugbu a, ị nwere ike ịsacha mkpụrụ osisi cherry na skwọsh, gbutuo cob na ọdụ nke skwọsh. Mgbe ị na-ehicha ihe na-eme ka ọ dị ntakịrị, tinye ya n'ime ite. Akpa, were skwọsh ma tinye ha na ala nke ite ahụ. Top dina plum. Enweghị okwu pụrụ iche n'iche, jupụta na ite ahụ na etiti, wee jupụta ụzọ abụọ n'ime ụzọ atọ nke cherry plum n'elu. Tinyekwuo nri.
Ịrahụ ụra nke a niile na iko abụọ nke shuga, gbanye mmiri mmiri. Enwere nhọrọ mgbe ọdịnaya nke ite ahụ jupụtara na sirop, nke dịkwa mma. Jupụta ite ahụ na mkpuchi n'onwe ya. Ọzọ, anyị na-etinye akụ na ụlọ ọgwụ maka ihe dịka minit 20. Mgbe ahụ, anyị na-atụgharị mkpọtụ, gbanye ha, tinye ha n'ebe dị ọkụ, kechie ha. Mgbe ha dị jụụ, wepuo okpuru ulo ma ọ bụ dọba ya na ebe gbara ọchịchịrị.
Skwọsh jam
O nwere ike ịbụ na ọtụtụ ndị ga-eju anya na ọbụna jam nwere ike ịkwadebe site na skwọsh, ọ bụ ezie na ha nwere ike ịzụta ihe niile n'afọ. Ọ dị mma n'ụdị nkwarụ ma ọ bụ jam. Iji kwadebe jam, were scallops na sugar na 1: 1.
Ma tupu nke ahụ, dozie akwụkwọ nri ndị ahụ:
- belata scallops;
- wepu bee na osisi;
- belata ihe ndi ahu di n'ime cubes. Ị nwere ike iji obere ọnwụ ma ọ bụ ikpokọta. Cubes ga-abụ nnukwu;
- sook na mmiri oyi ruo awa ise;
- gbanye mmiri mmiri na-eji colander;
- kpochapu ihe ndi ozo site na anu grinder. Blender na-anagidekwa ọrụ a.
Na nkwadebe nke squash okokụre. Ugbu a, anyị na-esi nri syrup: anyị na-ewere sugar na mmiri na 1: 1/2, ya bụ, anyị na-atụ 1 kilo shuga shuga na ọkara lita. Were na obụpde, wụpụ ọtụtụ skwọsh na esi nri, na-akpali ruo mgbe esie ya. Nke a bụ nkeji 40 ọzọ. A na-enyocha ngwa ngwa nke jam site na idobe ya na ihe na-edozi: ọ gbasabeghị, nke pụtara na ọ dị njikere.
Ọ dị mkpa! Ọ dị mkpa iwepụ ụfụfụ ahụ n'elu jam, n'ihi na o nwere ike imetụta uto ya.
Na-etinye jams n'ime ite dị iche iche ma tinye ha na ngwa nju oyi mgbe ịmịchara.
Ọ bụrụ na ịchọrọ ịgbakwunye citrus na sistem skwọsh, ị nwere ike ịgbakwunye ihe ọṅụṅụ nke otu oroma na esi esi nri ma gbanye ya dum maka minit 15. Ọ bụrụ na ị gbakwunye lemon pulp, ọ bụghị nanị na ị ga-eme ka mkpụmkpụ jam ahụ kwupụta, kama ị ga-agbatịkwa ndụ ya.
Skwọsh - ọ bụghị nanị na ọ mara mma, ma ọ bụ ihe oriri siri ike. Ọ bara ezigbo uru na, n'eziokwu, ọ bụ ihe oriri nwere ike ịkụcha ya n'ụzọ dị iche iche. Skwọsh dabara n'ụzọ zuru oke n'ime ndepụta kwa ụbọchị ma na-ele anya na tebụl oriri. Tinye ya na nri gị ma rie nri dị iche iche dị ụtọ kwa ụbọchị.
