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Ngwa, ịgwọ ọrịa na emerụ Scorzoner

Obere karọ, ewu ewu Spanish, serpentine, mgbọrọgwụ dị ụtọ - ndị a niile bụ aha otu osisi - scorzonera ma ọ bụ scorzonera. Na mba Europe na USA, onye nnọchiteanya nke ezinụlọ Astrov ahụ toro ma jiri ya mee ihe dị ka ihe oriri. Ọgwụgwọ ọdịnala na-amasịkarị ọgwụgwọ ọrịa nke Scorzonera. Mgbọrọgwụ nke serpentine dị ka mgbọrọgwụ karọt, mana ọ na-ekpuchi ya na nwa akpụkpọ, ma isi ya bụ nke na-acha ọbara ọbara ma na-acha ọcha.

Ị ma? Ala ọma jijiji nke ala nna - Balkan Peninsula, Gris, nke dị na Asia Minor, Transcaucasia. Ndị Gris oge ochie hụrụ uru ọ bara. Ugbua n'oge ọchịchị Alegzanda Onye Ukwu, ha na-eji agwọ ahụ eme ihe n'ụzọ na-agwọ agwọ agwọ dị ka ngwọta. Na xyi-Ọkara XYII. Nwoke Kozel onye si na Spen turu nri na Holland, Germany, France (Louis XIV nwere obi uto nke ihe ubi a).

Calorie na chemical composition Scorzoner

Scorzonera obere calorie - 100 g nwere 17 kcal (nke, ya na eriri ahụ ike na uto dị mma, dị mma maka ndị chọrọ idalata). Kedu ihe bụ mgbọrọgwụ ojii, ị nwere ike ịghọta, ebe ọ maara nke ọma na ya. Ọ dị oke mma. Ka a sịkwa ihe mere a na-akpọ 'carrots' '' ụlọ ahịa ọgwụ na otu osisi ':

  • vitamin (B1, B2, B6, C, PP, E);

  • saccharides (20% nke mgbọrọgwụ uka);

  • pectins (2%);

  • micro na macronutrients (phosphorus, copper, iron, calcium, manganese, potassium, calcium, zinc, wdg);

  • inulin (10%);

  • nhazi;

  • levulin

Ọ bụ akụkụ atọ ikpeazụ nke Scorzoner nwere, ya na mineral na vitamin, ndị nwere otu ọgwụgwọ ahụ, nke a na-eji osisi a tụnyere ginseng.

Njirimara ọgwụgwọ na bara uru nke Scorconer

A na-eji ihe dị iche iche nke ndị na-eme nchọpụta mee ihe n'ịgwọ ndị ọrịa ọrịa mamịrị, ọrịa ndị na-arịa ọrịa na-egbuke egbuke, ọrịa anaemia, atherosclerosis, cirrhosis, prostatitis na rheumatism, ọrịa na-ekpuchi ọrịa. Scorzonera nwere ụdị ihe ndị dị ka:

  • mkpali nke obi na akụrụ;

  • mmetụta nke anesthetic sitere n'okike;

  • mmetụta nkwụsịtụ;

  • ụkpụrụ shuga;

  • iwepu nkume site na gallbladder na akụrụ;

  • asacha ahu nke radionuclides;

  • mweghachi nke mkpụrụ ndụ imeju;

  • ịbawanye ike nwoke;

  • ịṅụ mmanya na-aba n'anya.

Ọ dị mkpa! Ndị agadi nwere ike iri Spanish Kozel. Ịdị na-ejiri ihe ndị na-eme ihe na-emechi emechi ma na-egbochi mmepe nke ọtụtụ "ụfụ dị" afọ (rheumatism, ọbara mgbali elu, gout, ọrịa shuga, ọrịa obi, wdg).

Nyocha akwụkwọ na nkà mmụta ọgwụ

Scorzonera achọtawo ngwa ngwa na nkà mmụta ọdịnala - ọ na-eji ihe ọṅụṅụ ọhụrụ, decoctions na tinctures sitere na osisi ahụ:

  • ihe ọṅụṅụ mmiri. Iji dozie ihe ọṅụṅụ ahụ, ịkwesịrị ịsa mgbọrọgwụ ahụ, bee ma wụsa mmiri mmiri. Gwuo ha site na onye na-eri anụ, kpochapu ihe ọṅụṅụ ahụ site na ngwongwo. Ọ na-enyere aka ịgwọ ọnyá, ọnya na akpụkpọ ahụ. Lotions na ihe ọṅụṅụ Scorzoner enyemaka na ọrịa oge oge. N'ihe banyere urolithiasis, ị ga-ejikọta ihe ọṅụṅụ na mmanụ aṅụ (1x1). Na-aṅụ otu tablespoon tupu nri ọ bụla maka 2-3 izu;

  • decoction nke epupụta. 20 g nke epupụta epupụta nke Scorzoner ga-esi na 250 ml mmiri, sie maka nkeji 15, na-esi ọnwụ 30 nkeji. Mbemiso tupu eji. Tinye na oyi, na-ehichapụ ebe ụmụ ahụhụ na-ata, na-asacha ọnyá. Tụkwasị na bat n'ịgwọ diathesis, gout na polyarthritis;
  • decoction nke mgbọrọgwụ. Iji mee decoction, a ghaghị kpochaa rhizomes, kpochaa ma gwerie ya (1 tbsp.), Wunye mmiri esi mmiri (200 ml) na obụpde. Obụpde maka minit 10 na obere okpomọkụ, mgbe ahụ, kechie na ọkụ ma na-esi ọnwụ 30 nkeji. Efere ihe ọṅụṅụ 30 ml 3-4 ugboro n'ụbọchị. Were ọgwụ maka bronchitis, na ịgwọ imeju, nkwonkwo, ikpughe radiation;

  • mmiri infusion mgbọrọgwụ. Na 2 tbsp. tablespoons chopped mgbọrọgwụ mkpa liter nke esi mmiri. Ị ga-etinye ihe ọkụkụ na ọkụ ma wụsa mmiri. Ọnwụ n'oge abalị. A gwara ya ka ị were teaspoon ọkara otu awa tupu nri ruo izu atọ, mgbe ezumike (izu), kwughachi ya ọzọ. Na-enyere aka na ọrịa nke gallbladder na imeju;

  • mmanya tincture (na-esi ọnwụ 7 ụbọchị n'ọchịchịrị). A na-eji ya agwọ ọrịa, belata ọgụ nke radiculitis, rheumatism, ọgwụgwọ nke furunculosis;

  • akwukwo ngwugwu (na-esi esi esi na mmiri esi mmiri na-etinye na gauze). N'ọrịa ogbu na nkwonkwo, tinye aka na ọnyá ahụ maka minit 30;

  • tii si nsi. Mix a teaspoon nke akọrọ tii na chopped mgbọrọgwụ Scorzoner na ime biya dị ka tii mgbe;
  • Egwuregwu Scorzonera (mmanu mmanu abuba na akpo mgbọrọgwụ). Tinye ka ị na-agwọ ọrịa mgbu, ọrịa pustular anụahụ.

Ọ dị mkpa! A na-ekpocha scorzoner tupu eji eme ihe. Freshly cleaned Scorzonera mgbọrọgwụ gbara ọchịchịrị kpamkpam, n'ihi ya, i kwesịrị ozugbo etinye ha na mmiri oyi (ị nwere ike itinye ntakịrị lemon ihe ọṅụṅụ ma ọ bụ mmanya).

Mee ihe na-esi nri: esi esi nri

Spanish Kozelets nwere uto ụtọ ụtọ. N'elu ya, ọ yiri onye ọka nke kabeeji nye onye, ​​na onye na-eto eto nke na-eto eto.

Ị ma? Na xyii-A na-akpọkarị Scorconera narị afọ XIX "asparagus maka ndị ogbenye" - mgbe a sie ya, uto ya siri ike dị ka asparagus, ebe ọnụahịa ahụ dị okpukpu iri. Anyị na-ejikarị mgbọrọgwụ Scorzoner na-emepụta kọfị kọfị.
Ngwurugwu nke osisi ahụ, nke a na-esi na ya akwa mgbe ọ na-ehichapụ oyi, na-akọwa akpụkpọ ụkwụ nke mkpịsị aka ya, n'ihi ya, ọ ka mma iji ogwe ịba ahụ. Ọ na-enye aka megide mkpịsị aka nke mkpịsị aka ya na mmanụ na-esi nri (kwesịrị ịbịaru aka). A na-eji isi nri Scorzonera mee ihe na ya, ọ dịkwa sie, e ghere eghe, ghee, na ntụ ọka nri bụ nke mbụ na dị mfe.

Iji jiri raw scroner, ehichapụ mgbọrọgwụ kwesịrị tinye ya n'ime mmiri salted (wepụ ihe ọṅụṅụ). Maka salads, ọ ka mma iji akwụkwọ nri na-eto eto - ha dị nro ma kemmiri. Okpokoro karọt kacha mma kacha mma na-ede akwụkwọ. Spanish Kozelz jikọtara ya na akwụkwọ nri ndị ọzọ na uwe ọ bụla. Maka ogwu mmiri, ndị na-eto eto Scorzonera na-ejikwa. Ezi ntụziaka dị mfe:

  • Efrata - 150 g nke peeled Scorzoner mgbọrọgwụ, 10 letus epupụta, eyịm, pasili na dil. Akpọrọgwụ akwụkwọ nri na -echa, eyịm na elu ka ebibie, salad ka ọ na-ata na mpekere na iji kpoo ihe niile. Nnu Mgbe ụfọdụ, ha na-etinye chi cheese na salad (mgbe ahụ na ị gaghị etinye nnu). Na-eje ozi na mmanụ oliv, ude mmiri, wdg;

  • carrot-skoronerny salad. Azụ carrots na Spanish ewu (1x1) na-asa, bee na iri. Tinye elu (dil, pasili, salad), ihe ọṅụṅụ lemon, nnu na ngwakọta. Salad dị njikere. Ọ bụrụ na ịchọrọ, ị nwere ike jupụta na ude mmiri, mọstad, wdg.

Mgbe nhazi ọkụ ahụ, Scorzonera na - enweta ntakịrị isi vanilla (nke ga - enye efere nke ọ ga - agụnye, ụfọdụ piquancy - a ghaghị iburu nke a n'uche) na ihe ụtọ nke poteto poteto.
Ọ dị mkpa! Mee ka scorzonera n'ụzọ dị mma dị ka ndị a: tinye nnu, ihe ọṅụṅụ lemon na ntụ ọka (ọkara teaspoon kwa liter mmiri) na mmiri oyi. Obụpịa ngwakọta na esi mmiri ma tinye peeled ma bee n'ime iberibe scorzonera. Usoro usoro nri a ga-echekwa juiciness ma ghara ikwe ka o siere nro.
Ụzọ kachasị mfe iji kwadebe nri nri nke sconzonera bụ iji sie nri akwụkwọ nri na butter.

Nri uto nwere mgbọrọgwụ scorzonera. Nkpọrọgwụ nsị, mgbe a kpochasị na esi na-esi na mbụ eme ihe, kwesịrị itinye ya na otu oyi akwa n'ụdị mgbochi, na-ekpuchi ya na ude, tinye ya na oven ma na-etinye nkeji iri abụọ n'ọkara. Mgbe oge a gasịrị, fesaa ya na grated chiiz (Parmesan) ma tinyekwa ya na oven (ruo mgbe a ga-eme ka ntụpọ odo odo).

A na-enweta ezigbo ụtọ uto site na ijikọta spruce Spanish na àkwá, ọkụkọ, azụ. A na-ejikarị obere carrots na-eri nri nri, ebe a bụ nkọwa nke ọtụtụ n'ime ha:

  • omelette Bee mgbọrọgwụ nke "karọt karọ", jiri nwayọọ tinye ya na bọta ma mee. Were àkwá na mmiri ara ehi, gbakwunye gbanye mgbọrọgwụ. Omelette bu ahihia ahihia;

  • bits. Anụ anụ ọkụkọ, azụ fillet na mgbọrọgwụ scorconer mince. Tinye gbazee butter na mix. A na-akpụzi bits ndị a kpụrụ akpụ;

  • ofe. Obụpde Spanish Kozelets na nro na anụ (ọkụkọ) efere. Mgbe ị na-ebelata, wepụ ụfọdụ n'ime ihe ndị a kụrụ n'ubi, kpoo ha site na sieve, ma tinye ha na pan. Tupu ọgwụgwụ nke nri tinye egg nkochi ime akwa, cream cream and pasili. Na nnukwu efere, ofe kwesịrị jupụta butter.

Mgbọrọgwụ mgbọrọgwụ (ọ nwere ike ịsị na ọ bụ ntụ ntụ na kọfị kọfị) na-eji ya mee ihe dị ka ihe a na-eme ka ọ bụrụ ihe a na-eme ka ọ bụrụ ihe na-esi ísì ụtọ, na-eme ka ọ dị mma. A na-eji Scorzonera iri cucumbers maka oyi (ya na currant leaves, cherị, horseradish, wdg). Ha na-enye mgbanwe cucumbers na "crunchiness".

Iwu Nchekwa

A na-ewe ihe ubi na November, tupu mmalite nke ntu oyi mbụ - mgbe frosts na ala ahụ siri ike, ọ bụrụ na ị gbalịa wepụ mgbọrọgwụ, akpụkpọ ahụ ga-emebi. Mgbọrọgwụ dị otú a adịghị edozi nchekwa. E nwere ọtụtụ ụzọ ị nwere ike isi zọpụta owuwe ihe ubi gị ma jiri ya na ofụri afọ:

  • nchekwa na igbe ntụ. A na-etinye mgbọrọgwụ na-ekpo ọkụ na ájá ájá (mmiri kwesịrị ịnọgide na-enwe n'oge nchekwa);

  • nchekwa compost. Nkpọrọgwụ akọrọ akpọnwụla, belata akwụkwọ, jikọta ya na ngwongwo wee wụsara ya na compost;

  • oyi na ala. Scorzonera bụ osisi na-eguzogide ọgwụ, na mgbọrọgwụ mgbọrọgwụ na-agbanye n'ọhịa n'ụzọ dị mfe (ga-ekpuchi ahịhịa n'elu). Ihe ụtọ nke Scorzoner dị otú ahụ ka mma. N'oge opupu ihe ubi, mgbọrọgwụ, ma ọ bụrụ na ewepụghị ya, ga-amalite na-eto eto (nke kwesịrị ekwesị maka salads), ma uto nke mgbọrọgwụ ga-aka njọ;

  • kefriza. Ndị Kozelets anaghị emefu ihe oriri na-edozi ahụ na ọgwụgwọ mgbe akpọnwụ;

  • ihicha. A na-asacha ya, kpochaa ya, gbanye ya ma ọ bụ gụchaa ya, tinye ya na mpempe akwụkwọ na mpempe akwụkwọ na-ekpo ọkụ na ebe a na-ekpo ọkụ (ị nwere ike na oven, ihicha ya, wdg) ruo mgbe mmiri gwụchara. Chekwaa na akpa ikuku. Ị nwere ike igwe ihe na ntụ ntụ na kọfị kọfị. A ghaghị iburu n'obi na nnu ụtọ nke mgbọrọgwụ ga-apụ n'anya nke nta mgbe nchekwa.

Contraindications

Kemgbe ọtụtụ afọ nke nyocha nke ndị na-enyocha ihe, e mebeghị ihe ọjọọ sitere na mgbọrọgwụ a ma ọ bụghị ndị okenye ma ọ bụ ụmụ. Enwere ohere obula nke onye obula, ya mere na nmalite nke ozo kwesiri ilezi anya. Scorzonera nwere ike inwe mmetụta dị nta.

Ị ma? Kiet ke otu otu nsio nsio n̄wed Spanish emi odude ke Europe edi Black. A na-eri ụdị dịgasị iche iche na narị afọ nke iri na itoolu na Alaeze Ukwu Russia ma echezọghị ebe a n'enweghị nchefu.

-Akpali Isiokwu