A na-ekwere na ndị mmadụ na dandelion bụ ahịhịa, nke ọ ka mma iji kpochapụ ya ngwa ngwa. Ma ole na ole maara na a na-ejikarị ya agwọ. N'isiokwu a, anyị ga-ekwu banyere uru nke dandelions, ojiji ha na nkà mmụta ọgwụ, nri na cosmetology, nakwa dị ka ihe ọjọọ nwere ike ime.
Nkọwa na foto
Ugbu a, dandelion - osisi a na-ahụkarị, nke a na-ahụkarị n'ọhịa obi ụtọ, ogige na ubi, n'akụkụ ọdọ mmiri na ọdọ mmiri.
Ị ma? Na mba ụfọdụ, a na-etozi dandelions maka mmepụta ụlọ ọrụ. Na Japan, France na United States, i nwere ike ịhụ ebe niile okooko osisi ndị a.Onye ọ bụla maara ihe dandelion dị ka: odo odo na ogologo azuokokoro na elu karịa 0,5 m na rosette nke basal epupụta.
Ọ nwere mgbọrọgwụ osisi, nke na-esitekarị n'ala nke osisi ahụ.Dandelion mkpụrụ osisi dị oke mpe akọrọ achenes na-acha ọcha na ihu nke na-adị mfe na-efepụ na ntakịrị gust nke ifufe. Oge nke okooko ya dara na mmiri - site n'April ruo May, ọ na-amị mkpụrụ site na June ruo September.
Chemical mejupụtara
Dịka akụkụ nke ọgwụ ọgwụ ndị dị na ya nwere uru bara uru, ekele nke ọ na-enyere aka n'ọtụtụ ọrịa. Ọ bụ ọnụ ọgụgụ dị ukwuu:
- protein, fiber, carbohydrates;
- vitamin A, B4, C, K;
- Macronutrients (calcium, phosphorus, sodium);
- ihe odide (cobalt, ígwè, ọla kọpa).
Ị ga-enwe mmasị ịmụta banyere uru nke ata dị otú a dị ka amaranth, ọka wit, quinoa, nwanyị ọcha, nchekwa, spurge, kụrụ mkpụrụ ọgwụ, ambrosia.
Njirimara ọgwụ
Ụlọ ọgwụ a nwere obi ilu, nke na-enye ya ohere iji mee ka ihe oriri na-edozi ya na normalize mgbaze. Omume a na-eme site na ịmepụta mmepụta nke ihe ọṅụṅụ nke gastric, nke na-eduga na mmụba dị na bile secretion. 
Ọ nwekwara mmetụta nke na-emegide atherosclerotic, na-egbochi mmetụ nke cholesterol na-emerụ ahụ, na-ewepu nsị na enwe mmetụta dị mma n'ahụ.
Ị ma? A na-ejikarị dandelion eme ihe n'ịgwọ ọrịa shuga, dị ka a na-ahụ site na mkpali insulin.N'ihi nnukwu ogwu potassium, akwukwo akwukwo di dandelion bu diuretic magburu onwe ya, ihe mgbakwunye nke osisi ogwu na-enwe mmetuta di nma na imeju ya ma nyere aka igbatu nkume.
Ngwa
N'ihi ọgwụ ndị ha ji agwọ ọrịa, a na-ejikarị ọgwụ ndị dị na ọgwụ, cosmetology na nri nri. N'okpuru ebe a, anyị na-enye ntụziaka ole na ole dabere na ha.
Na nkà mmụta ọgwụ
Ụdị ngwa ngwa nke ọgwụ ọgwụ dandelion bụ obosara. O nwere ihe na-enye obi ụtọ, choleretic, antiseptic na mmetụta dị nro. 
Maka ebumnuche ahụike, a na-eji tii dandelion mee ihe, nke na-eweta abamuru dị ukwuu n'ahụ.
A na-eji ya maka jaundice, gastritis, ọrịa mgbaze na dịka ikpuru. Ị nwere ike iji ntụziaka dị iche iche tii:
- Iji teaspoon abụọ nke epupụta epupụta, gbakwunye 250 ml nke mmiri na-esi mmiri na inye ihe maka minit 10. Gwakọta nke ọma, gbanye ma gbakwunye sugar. Were ugboro abụọ ma ọ bụ atọ n'ụbọchị maka teaspoon nke infusion.
- Otu teaspoon nke mgbọrọgwụ mgbọrọgwụ wunye naanị mmiri esi mmiri, na-ahapụ inyefe maka minit 20. Rie ụbọchị ọ bụla karịa ugboro atọ.
Ọ dị mkpa! Ka oge na-aga, tii si dandelions na-ewe iwe, ogologo oge nchekwa ya adịghị mma.Ngwakọta ọzọ dị irè dị ka ezigbo laxative, maka nkwadebe nke eji mgbọrọgwụ ya. Ha kwesiri igwoo uzuzu ma wepu okara abuo 2-3 ugboro ubochi.
Na cosmetology
Onyinye nke dandelion na ụlọ ọrụ na-ahụ maka mbara igwe dị ezigbo mkpa. O nwere ihe mgbochi mkpasu iwe, na-ehichapụ ihu nke na-abụghị nke aesthetic acne na blackheads.
Ngwurugwu na ihe nkpuchi, nke ihe osisi a nọ na ya, nye mgbanaka akpụkpọ anụ ma belata ọnụ ọgụgụ nke ugbo
Na cosmetology, dogwood, enotery, radish, nasturtium, periwinkle, linden, peony, cherry bird, parsnip, na savory na-eji.Ntụziaka dị mma maka ozi nke obere waatị na-adabere na osisi ọrụ ebube a. Iji mee nke a, 3 tablespoons nke dandelion epupụta wunye 500 ml mmiri na obụpde maka 15 nkeji.
Mgbe nke ahụ gasịrị, jiri nwayọọ gbanye efere ahụ site na nchara, mee ka ọ dị mma wee kpochapụ ihu ya. 
Na nri
Dandelions na-mere site na nnukwu ọnụ ọgụgụ nke efere: jelii, capers, jam, pancakes. Yellow okooko osisi ichota efere ma tinye ha salads. Na nri, iji na mgbọrọgwụ, na epupụta, na inflorescences nke osisi a dị ịtụnanya.
Ị ma? N'England, ruo ogologo oge, ha na-eme mmanya mmanya na-asọ oyi, bụ nke a ma ama maka mmanụ aṅụ na-adọrọ mmasị ya.Anyị na-akwado salad dị mfe na dandelions, nke nwere ike ngwa ngwa kwadebere n'ụlọ. 100 g nke akwụkwọ ọhụrụ maka minit 15 kwesịrị itinye ya n'ime mmiri oyi ma bee n'ime ibe.
Obụpde 3 ike sie nsen, iri, tinye epupụta grated horseradish. Tinye nnu na ude nsi. 
Contraindications na nsogbu
Ọbụna na ọnụ ọgụgụ dị ukwuu nke àgwà ọma, n'ọnọdụ ụfọdụ, ọ dịghị atụ aro maka ọkpụkpụ iji mee ka ahụ dị njọ.
N'agbanyeghị ọgwụgwọ ya, mgbọrọgwụ dandelion nwere contraindications. A na - eji ọgwụ ndị na - adabere na ya na - enwe mmetụta dị njọ, ya mere, ndị nwere ọdịdị nke ọrịa intestinal anaghị eji ya.
Gastritis na ụba acidity na ọnya afọ ọnya na-agbakwa ike ịkwụsị ma ọ bụ kwụsịchaa iji ọgwụ ọjọọ eme ihe, nke gụnyere osisi a.
E kwesịrị ilekọta nlebara anya na iji mgbọrọgwụ dandelion maka nsogbu na eriri afo na-egbu. Ebe ọ bụ na mmetụta choleretic nke osisi a nwere ike ime ka ọ ghara igbochi ọgbụgba ọgbụgba, ọgwụgwọ na ojiji ọ ga-ekwe omume naanị mgbe nleta dọkịta. 
Dandelion epupụta na-ama ama maka uru ha bara uru, kamakwa nwere contraindications. Ndị a gụnyere igbochi biliary tract, gastritis na ọnyá afọ.
E kwesiri ilekọta nlebara anya na-agbaso ndụmọdụ gbasara usoro ọgwụgwọ a, na-ekwenyeghị na nke nwere ike ibute ọgbụgbọ na afọ ọsịsa.
Enweghi ike ikpuchi otu osisi.
Nkwadebe na nchekwa nke ihe omumu
Dandelion stocking bụ usoro nke chọrọ nlebara anya pụrụ iche. A ghaghị ịnakọta ya n'ehihie ụtụtụ mgbe okooko osisi ahụ meghere. Na-ejupụta na akwukwo a kpochapụrụ kpamkpam, na mgbọrọgwụ ndị a kpochapụrụ site na ala ma na-akwapụ ha site na mpụta. Mgbe ahụ, ha ga-asacha nke ọma, bee n'ime iberibe 5-10 cm ma kpochaa nke ọma. 
A ghaghị ime mgbọrọgwụ n'ebe ndị nwere oke ikuku ma ọ bụ na ndị nkụzi pụrụ iche. Na-echekwa ọgwụ ọgwụ ndị a tụrụ aro na akpa akwa, igbe nke osisi ma ọ bụ kaadiboodu. Ụbọchị Dandelion gafere ụbọchị ise.
Ọ dị mkpa! Oge kachasị mma maka ịnakọta mgbọrọgwụ dandelion bụ August-September na April-May, okooko osisi na dandelion na-esi na mmiri ruo n'oge uto.Ngwurugwu ọgwụ - - osisi zuru oke nke onye ọ bụla nwere. Ihe omuma banyere àgwà bara uru na imegide gi ga-ekwe ka i tinye ya na uru kachasi na aru.
