Mkpụrụ obi, ma ọ bụ bloating nke afo site na oke gas na eriri afọ, abụghị ọrịa, mana, ọtụtụ mgbe, ihe mgbaàmà nke ya. Na usoro nke iri nri na ahụ ike, ụfọdụ gas ga-etolite ngwa ngwa.
Ma ọ bụrụ na a chịkọtara ihe karịrị lita 3-4 (dịka e gosipụtara na mgbu abdominal na bloating), ị ga-eche echiche banyere ihe ndị kpatara ya ma mee ihe iji kpochapụ usoro ikuku gas. Site n'isiokwu a, ị ga-amụta otú ị ga-esi kụbi ahịhịa na osisi site na ịchafere onye toro eto na otu esi eji ya.
Ndi ahihia na osisi ga - enyere aka na swelling na / ma obu flatulence?
Ihe ọ bụla kpatara ọrịa ọgbụgba (ọrịa siri ike nke tract gastrointestinal, dysbiosis, enweghị mmepụta nke bile ma ọ bụ enzymes, yana oke nri nke ụtọ, kabeeji, radish, ma ọ bụ mmiri ara ehi), A na-enwekarị ihe mgbu na n'èzí mgbe ọ bụla.
Ị nwere ike iwepu nsogbu ndị na-adịghị mma nke na-akpata nhụjuanya ma ọ bụrụ na ị na-eji ihe dị iche iche nke dil iji wepụ spasms, inwe mmetụta carminative.
Iji mee nke a, na-ezo aka na ntụziaka nke nkà mmụta ọgwụ ọdịnala, nke ihe ahụ bụ dum osisi, gụnyere mkpụrụ.
Mmegbu, mgbochi na contraindications
Dill - ọ bụghị nri, n'ihi ya ị pụghị ịtụ egwu na mmadụ ga-eji ya na-emebiga ihe ókè. Nke ahụ bụ ihe nwere ike imebi. Osisi ahụ na-ewu ewu ma dị ka ihe sizuga na dịka ihe ngwọta, ma Enwere ụfọdụ contraindications:
- Ime afọ ime (ma ọ bụrụ na ọ na-emebiga ihe ókè, ịda mbà n'obi ma ọ bụ iwewanye ya).
- Mgbaghara (camperol anaghị ekwe ka ígwè, ọrịa anaemia nwere ike ime, nke na-emerụkwa ndị inyom ime).
- Hypotension (25% nke ihe niile bụ magnesium, nke na-ebelata nrụgide).
- Hemophilia ma ọ bụ ịmịnye ọbara na-ezughị ezu (ihe dị na dil na-etinye aka na ọbara).
- Cholelithiasis, ọnụnọ nke akụrụ (osisi diuretic na choleretic) nwere ike ime ka nkume na-agagharị, nke ga-eweta nhụjuanya na ihe ndị na-adịghị mma).
- Ịbawanye acidity na gastritis (site n'iji mikpu dị iche na tinctures na-eme ka ọ bụrụ ihe ọṅụṅụ na-aba n'anya).
- Enweghị mmasị.
Ugboro ole ka ị na-ata na ihe ole ị ga - ewere: ntụziaka
Ọ dịghị onye ọ bụla na-eme iji mee ka onye edemede nke ọgwụ ndị na-agwọ ọrịa na-eri nri, ma na ezinụlọ ọ bụla, e nwere onye na-echeta ma ọ bụ dee ntụziaka nke tinctures ma ọ bụ decoctions. Dị ka ọ dị Ezi ntụziaka niile nwere ogologo oge nke ịnweta ego na usoro onunu. E kwuwerị, isi ọrụ nke ndị dọkịta niile - emela ihe ọ bụla.
Ọ bụrụ na mgbapụta, ma mmetụta ndị na-adịghị mma, dịka ọgbụgbọ, vomiting, dizziness, mgbu ma ọ bụ ike ọgwụgwụ, a kwụsịla ọgwụgwọ ahụ.
Ngalaba nke ọ bụla na-arụ ụfọdụ ọrụ.. Ntughari ma ọ bụ decoction nke osisi na-akpali metabolism, na-ekpochapụ ịdị arọ na afo, nke a na-esi na ya na-ewepụ ahụ, nausea na-apụ n'anya.
Infusions nke osisi
- Mkpụrụ 10 na-enye mmanụ mmiri mmiri 300, na-esi ọnwụ awa atọ. Were ọkụ, ọkara otu awa tupu nri, ugboro atọ n'ụbọchị. Akwadoro maka mgbochi nke colic na bloating.
- Site na 1 tablespoon nke osisi ịkwadebe ntụ ntụ (na ngwa agha, blender). Azu mmiri na mmiri 200 grams, na-aṅụ ihe ọṅụṅụ ugboro atọ kwa ụbọchị ruo mgbe ọdịda nke ihe egwu, flatulence, njigide.
- Na mmiri 250 ml nke mmiri ara ehi maka nkeji ise na ise iji sie otu tablespoon nke osisi. Na-aṅụ ọkụ maka ugboro abụọ, n'agbanyeghị nri. Akwadoro maka ikpuru, flatulence.
- Gri otu gram nke osisi, wunye mmiri esi mmiri dị ọcha (250 ml), hapụ otu awa, nyo. Na-enye nwa ahụ mgbe nile tupu ya eri teaspoon. Ngwaọrụ na-egbochi colic, nwere mmetụta carminative.
- 200 ml nke esi mmiri wunye teaspoon nke osisi, ekpuchi na mkpuchi, na-esi ọnwụ 40-50 nkeji, mma igbapu. Were ụbọchị 10 na 70 ugboro abụọ n'ụbọchị tupu nri. Na-atụ aro maka ụmụ nwanyị nwere ike ime ihe na flatulence.
- Wunye teaspoon nke osisi na otu iko mmiri. Were na obụpde, esi nri maka nkeji 15 n'elu obere okpomọkụ. Mgbe ahụ jụrụ oyi ruo na okpomọkụ, nyo. Were minit iri abụọ tupu nri ụtụtụ na mgbede dị ka carminative.
Mmetụta dị otú ahụ adịghị enwe mmetụta na-erughị eru na ọrụ nke akụkụ eriri afọ karịa mkpụrụ osisi: nkwụsị na-ewepụ nsị, na-ewepu gas, wepụ nri mgbaze.
Ọgwụgwụ Herbal
- 15 grams nke chopped elu wunye ọkara a liter nke esi mmiri, cover, jụụ. Dụkọta ngwakọta (120 gr.) Weghaara nkeji iri na ise tupu nri. Okwu ọgwụgwọ bụ izu abụọ.
- 2 cloves garlic, pinch nke nnu na chopped chopped, 5 currant epupụta (ọkacha mma nwa) wunye liter nke esi mmiri na-ahapụ maka 24 awa. Ṅụọ 100 grams nke tincture kwa ụtụtụ na afo efu. Ngwọta a bụ prophylactic.
- Dill dill (1 tablespoon) wunye esi mmiri (0.5 lita), na-ahapụ maka otu awa, igbapu. Ṅụọ 0,5 iko tupu nri ọ bụla. Na-enyere aka na-emekarị.
Ọhụrụ
Ọ dị irè iji kpochapụ flatulence ma ọ bụ mgbochi mgbochi ya ka ọ ghara ịghasị ya. Otu ọrụ dị mkpa n'inweta ihe mgbaru ọsọ ndị a na-eme ka ọ bụrụ na ị na-agbakwunye nri ọ bụla, karịsịa salads.
Atụmatụ na aghụghọ
Iji nwee ụdị ihe dị otú ahụ na-adighi nma dị ka flatulence, ghaghị ịnweta dịka o kwere mee, ọ bụghị:
- Na-aṅụ ihe ọṅụṅụ dị ukwuu na soda na mmanụ aṅụ, dị ka kvass, mmiri ara ehi, biya.
- Iji anwụrụ
- Na-ekwu okwu nke ọma mgbe ị na-eri (ikuku na-elo).
- Gwakọta ngwaahịa ndị na-eme ka mmiri gbaa (mmiri ara ehi na azụ, àkwá na anụ, na ihe ndị ọzọ).
- Enwere ya.
A na-atụ aro ka ị jụ ịṅụcha akpụkpọ anụ ma ọ bụrụ na ọ dị mkpa, nweta naanị akwa akwa.
Nke ahụ bụ, ọnụnọ flatulence bụ ihe àmà nke ndụ ọjọọ. Ma ọ bụrụ na nke a abụghị ikpe, mgbe ahụ, iji ọgwụgwọ ndị mmadụ mee ihe ga-eweta enyemaka nwa oge. Ya mere, a ghaghị iji nlezianya na-eleta onye gastroenterologist ngwa ngwa ka o wee ghara ime ka ọrịa ndị dịnụ dịkwuo njọ.
