ig.pastureone.com
Maka onye nnabata

Esi esi esi nri carrots na kedu ka o si bara uru?

N'ụwa nke oge a, nri dị otú ahụ dị ka karọt uto na-arịwanye elu. A pụrụ ịchekwa carrots Pickled na oyi na oge ọ na-efu ihe onwunwe ya. Na oyi, carrots pickled na-eweta nnukwu uru na ahụ. Carrots bụ ụlọ nkwakọba ihe nke ihe bara uru na-echekwa ya kpamkpam na ngwaahịa a.

Nri dị otú a bụ nnukwu ihe mgbakwunye na nri ndị dị na tebụl ma nwee ike imeri ọbụna nnukwu gourmet.

Kedu ihe ọ bụ?

Sour bụ ụzọ isi esi nri nri, mkpụrụ osisi, tomatoNa usoro nke a na-eme lactic acid, ọ bụ isi nchebe. Usoro nke gbaa ụka dị nnọọ mfe, ya mere e jirila ya mee ọtụtụ narị afọ.

A na-etinye mmiri na-esi nri, na-esi nri na-esi nri na mmiri nnu, a na-etinye mmegbu n'elu ma wepụ ihe niile n'ebe ọkụ. Akwukwo nke lactic acid malitere. Mgbe nke ahụ gasịrị, a hapụrụ akwụkwọ nri iji chekwaa ebe dị oyi. N'oge a, ha na-ebelata ma na-etolite enzymes bara uru.

Ihe ọ bụla akwụkwọ nri dị mma maka pickling., ha na-echekwa ahụ ụtọ ha na uru bara uru n'oge oyi.

Nyere! Ihe dị n'ime calorie nke carrots bụ 26 kcal kwa 100 grams nke ngwaahịa. Dika akuku ya bara uru, o bu ihe di ala kari ihe ohuru.

Uru ndị dị

Enwere otutu carotene na carrots, vitamin nke otu PP, H, E, K, B1, B9, B5. Ihe a na-ahụ ugbu a bụ ihe ndị dị ka chlorine, potassium, phosphorus, calcium, cobalt, ígwè, magnesium, chromium, zinc, mana nke a bụ obere akụkụ. Mmiri vitamin vitamin a na-enyere aka ibuso ọrịa dịgasị iche iche nke ọrịa obi, usoro iku ume ume, na-ekpochapụ ọrịa anụ na anya.

Ntụziaka site na nkwụsịtụ na otu esi agbaba n'ụlọ

N'oge a, ọtụtụ nchịkọta dị iche iche maka ịkwadebe carrots, nke ọ bụla nwere uru na ọghọm ya, dị iche iche.

Dị ka Bolotov

Maka nkwadebe nke carrots site na Bolotov, a ga-achọ ihe ndị na-esonụ:

  • 4 n'arọ nke ụdị ụdị carrots;
  • 1 n'arọ nke apụl apụl;
  • ọtụtụ kpakpando ukwu nke dil;
  • 3 mbadamba nke horseradish;
  • 5-7 udara epupụta;
  • 3-4 nwa peppercorns;
  • 5 lita mmiri;
  • 200 g nke nnu nnu.

Ọzọ, ị ga-agbaso usoro nri a.:

  1. Ọ dị mkpa ịnweta karọt dị ọhụrụ nke kwesịrị ịsacha ma kpochaa ya.
  2. A na-edozi osisi dị iche iche n'otu ụzọ ahụ, mgbe e mesịrị, a na-ebipụ isi ya, a na-egbutu ha n'ime 4 lobes.
  3. A chọrọ iji kwadebe brine, na-ejikọta mmiri na nnu na ọnụahịa a kapịrị ọnụ.
  4. A ghaghị itinye ya na epupụta nke cherry, horseradish na black pepper peas.
  5. Mkpa mkpa ka ị tinye apụl na carrots. Na mmiri niile a, ị ga-ekpuchi tank ahụ ma hapụ ha ka ha nọrọ n'ụlọ dị jụụ.

Na garlic

Maka nkwadebe nke carrots na garlic ga-achọ ka mmiri dị otú ahụ:

  • 2.5 kilogram nke carrots;
  • 2 isi igwe;
  • 50 g ginger ọhụrụ;
  • 2 obere akwụkwọ ọkụ (maka ọkụ);
  • 200 grams nke kabeeji;
  • 50 g nke nnu nchikota.

Nri:

  1. Ekewara carrots na akụkụ dị iche iche.
  2. Iberibe kabeeji, bee ginger na garlic, na-asacha ma kpọọ nkụ ụtọ ma na-ekpo ọkụ.
  3. Gri garlic, ginger, kabeeji, ụtọ ma na-ekpo ọkụ na-ede ede.
  4. Kesaa òkè nnu nnu nke oma na carrots.
  5. Dee carrots na nnu n'aka gị (ọnụnọ nke ịkwado ụkwụ dị mkpa, nke a ga-egbochi aka ya ọkụ), chere ruo mgbe karọt amalite ịmịpụta ihe ọṅụṅụ.
  6. Tinye ngwakọta nke ginger, garlic, na-ede ede, kabeeji na iko ọ bụla nke salted salted. Mix ihe niile.
  7. Gwakọta ihe nile nke carrots na otu iko ma ọ bụ sereiki.
  8. Tinye karọt n'okpuru nrụgide ka o kpuchie ya na brine.

Na beetroot

Maka nkwadebe nke carrots na beets, ị ga-achọ ihe ndị na-esonụ:

  • 2 kilogram nke obere carrots;
  • 3 kilogram nke obere beets;
  • 7 lita mmiri;
  • 300 grams nke nnu.

Ịchọta ihe ndị a kapịrị ọnụ nwere ike ịmalite nri:

  1. A na-ekpocha beets na carrots kpamkpam na obere obere nro.
  2. Mgbe ha na-ehicha akwụkwọ nri ha kwesịrị itinye n'ime nnukwu karama na nnukwu olu.
  3. N'ikwekọ na nke a, ọ dị mkpa ịkwadebe brine; n'ihi nke a, a na-awụ nnu n'ime mmiri ma na-esi na ya sie ruo mgbe aghara agwụcha kpam kpam.
  4. A na-awụ akwụkwọ nri na brine.
  5. A na-ahapụ Carrots na beets n'ụdị a maka oge 15-18.
  6. N'oge a, ị ga-aga ọtụtụ ugboro na tank ma wepụ ụfụfụ ahụ nke a na-akpụ n'ebe ahụ.
  7. Mgbe gbaa ụka, a ga-emegharị karama carrots na beets n'ebe dị jụụ.

Korean Eggplant

Enwerekwa usoro ntụziaka maka carrots pickled na-eji ihe ndị ọzọ. Ihe atụ mbụ bụ pickled carrots na eggplants maka oyi na Korean.

A ga-achọ ihe ndị dị n'okpuru a iji kwadebe uzommeputa dị otú ahụ.:

  • 1 nnukwu karọt;
  • 8 eggplants;
  • 2 pods nke acha uhie uhie ose;
  • 3 cloves nke garlic;
  • nnu;
  • ụyọkọ pasili;
  • 5 g condiments maka carrots Carrots.

Maka brine ọ dị gị mkpa ịkọwapụta ihe ndị dị otú ahụ iche iche.:

  • 50 milliliters mmanụ mmanụ;
  • 125 g shuga;
  • 50 milliliters nke okpokoro mmanya;
  • 125 g shuga;
  • 1 iko mmiri;
  • 5 g nke nnu.

Ụzọ nri:

  1. Eggplant na-asacha, wepụ ọdụ. Obụpde na mmiri salted ruo nro. Wepu ma tinye nrụgide. Mgbe mmiri kwụsịrị, bee n'ime osisi.
  2. Bee carrots, na-asa ma bee n'ime nnukwu ibe. Tinye na nnukwu efere.
  3. Ose na-asacha, wepụ mkpụrụ osisi stalk, belata n'ime ihe dị mkpa. Tinye na nnukwu efere nke carrots.
  4. Parsley na-asacha, na-atacha ya na garlic. Gbakwunye akwụkwọ nri ndị ọzọ.
  5. Tinye eggplants na akpa na otu oyi akwa. Tinye ha akwụkwọ nri ndị ọzọ.
  6. Wunye 1 iko mmiri n'ime saucepan, tinye mmanụ, nnu, sugar na mmanya. Nye obụpde. Jupụta akwụkwọ nri na pịkụl, kpuchie ya na efere ma mee ka mmegbu ahụ dị. Ya mere, anyị na-esi ọnwụ n'ụbọchị, anyị na-ehichapụ ahịa ahụ n'ebe dị oyi.

Na agwa

Na mgbakwunye, a na-akwadebe carrots na agwa, nke a ga-achọ ihe ndị na-esonụ:

  • 1.2 n'arọ nke carrots;
  • 1 n'arọ nke agwa agwa;
  • 9-10 cloves garlic;
  • elu nụrụ ụtọ;
  • 1.7 lita mmiri;
  • 40 g nke nnu;
  • okpukpu abụọ shuga;
  • 1 akwukwo akwukwo;
  • ọtụtụ peas nke ose.

Nri:

  1. Na-asa agwa, mee ka 5-6 cm.
  2. Bee carrots ma belata ha n'ime ogwu di iche iche.
  3. Esi nri esi nri na-esi nri maka ihe dịka nkeji ise na mmiri esi mmiri. Mgbe ahụ wepu akwụkwọ nri ahụ, kpochaa, nye mmiri ka igbapu.
  4. Garlic na elu m ma gbuechaa.
  5. Agwa na carrots stof tightly n'ime ite, sprinkling ha garlic na elu.
  6. Esi nri brine ma wụsa ha akwụkwọ nri na bank. Kpuchie ya na lids.
  7. Maka ịgba ụka, ite dị mma maka ụbọchị isii. Mgbe oge a gasị, jidesie ya ike ma chekwaa maka nchekwa n'ime ụlọ dị jụụ.

Kedu otu esi chekwaa ngwaahịa agwụla?

Ụdị ngwaahịa a achọghị nchekwa nchekwa.. Ọ na-eme ka okpuru ulo ma ọ bụ ebe a na-egwuri egwu na-adị jụụ, n'ebughị ụzọ banye ìhè anyanwụ. Ọbụna ụfọdụ na-achịkwa ya.

Na-etinye uru ya na uto ya n'ụdị a n'afọ niile. Ọ bụrụ na ị na-agbaso iwu ndị a dị mfe, ị ga-enwe mkpịsị nri dị mma ma dị mma n'oge mkpịsị aka gị.

N'ebe enweghị okpuru ulo ma ọ bụ okpuru ulo, a pụrụ ịchekwa carrots dị na friji, nke kachasị mkpa, ọ bụghị na friza.

Kedu efere m nwere ike iji?

Iji gosipụta otú ọ ga-esi dị ka karọt, na otú o si eji efere ndị ọzọ eme ihe, i nwere ike inye ihe atụ ole na ole:

  • kabeeji na-apụta;
  • karọf fritters;
  • pickled carrots na Korean;
  • salads na carrots na pickled na imeju ma ọ bụ ọkụkọ;
  • mkpụrụ osisi ndị a kụrụ akpa;
  • Salad "Ire Teshchin";
  • salad mbụ;
  • salad "Yummy";
  • salad "ekpomeekpo";
  • salad "Bright" carrots ma ọ bụ "Mfe".
Dị mkpa! Nri Pickled na carrots, gụnyere, ndị na-arịa ọrịa ndị a nwere ike ghara iri ha: ọrịa ọnyá afọ, diverticulitis, gastritis na ọrịa ndị ọzọ nke tract gastrointestinal.

Site n'enyemaka nke gbaa ụka nwere ike ịkọwa nri, ndị ọbịa na-ama jijiji na nri ọhụrụ, na-enwe ụda ahụ ike. Carrots - eze nwanyị akwụkwọ nri, n'ihi na ọtụtụ n'ime ha apụghị ịnya isi otu ihe bara uru nke vitamin na mineral, dịka ịma mma a na-egbuke egbuke.

Ọ dị mma n'ụdị ọ bụla: e ghere eghe, steamed, stewed, baked, sie, raw. A na-agbakwụnye ya na nri dị iche iche n'ihi na ọ bụghị nanị na ọ na-atọ ụtọ, ma ọ dịkwa mma, na-egbuke egbuke. Mana ọ bụrụ na onye ọzọ anwaleghị ya n'ụdị anụ ahụ, ma eleghị anya ugbu a bụ oge ahụ?

-Akpali Isiokwu