Achịcha apricots, anyị, n'echeghị echiche, ịgha mkpụrụ, na n'eziokwu anyị na-eme ya n'egbughị oge - na njirimara nke isi apricots adịghị dị ala karịa ọtụtụ ngwaahịa ndị anyị maara. A na eji ha nri, nkà mmụta ọdịnala, cosmetology, dịka anyị ga-agwa gị ọzọ.
Ihe oriri na-edozi ahụ bara uru
Ihe dị ka pasent 100 nke ihe a chọrọ maka proteins (25g), ihe karịrị ọkara nke ihe a chọrọ kwa ụbọchị maka abụba (45g), na ihe dịka 3g nke carbohydrates, 5g nke mmiri na 2.5g nke ash bụ 100 g nke kernels si apricot kernels.
Nnukwu amino acids dị mkpa n'ime oghere nke ossicles bụ:
- arginine;
- leucine;
- phenylalanine;
- valine;
- nchịkwa;
- lysine;
- akwara;
- histidine;
- gbasaa;
- methionine.
Ọ dị mkpa! Apricot pith core nwere ihe na-egbu egbu amygdalin, bụ nke buru ibu nwere ike iduga nsị dị egwu.
A na-enwekwa amino acids na-agbanwe agbanwe na apricot kernels:
- glutamic acid;
- tyrosine
- acid aspartic;
- nhazi;
- glycine;
- cysteine;
- alanine;
- serine.
Mee ka gi onwe gi mara uru nke nkpuru osisi greepu.Pith isi bara ọgaranya na abụba abụba:
- omega-6;
- Omega-9;
- linoleic na ndị ọzọ.
Ihe omimi na nghota nke nucleoli:
- potassium;
- (ihe karịrị ọkara nke ụbọchị ọ bụla);
- magnesium;
- calcium;
- sodium;
- ígwè
N'ime vitamin ndị dị n'ọkpụkpụ nwere PP, bụ nke na-ahụ maka akpụkpọ ahụ, usoro ụjọ, eriri afọ.
Ọdịnaya calorie
Apricot kernels bụ nnukwu ngwaahịa kalori, ha nwere 450-520 kcal kwa 100 g nke ngwaahịa, nke bụ ntakịrị ihe na-erughị otu ụzọ n'ụzọ atọ nke usoro kwa ụbọchị.
Ị ma? Na narị afọ nke 16 na England, apricot mmanụ kernel dị oké ọnụ ahịa dị ka ọlaedo.
Jiri: ọgwụ Njirimara
Osisi apricot, dị ka nkà mmụta ọdịnala, nwere mmetụta bara uru dị otú ahụ n'ahụ:
- mgbochi;
- na-eme ka imi ahụ si n'akụkụ akụkụ iku ume;
- nwere mmetụta mgbochi mkpali;
- aka na akụrụ mbufụt;
- na-emetụta akpụkpọ ahụ;
- nyere aka n'olu ahu;
- melite ọrụ ụbụrụ;
- hichaa arịa ndị ahụ;
- enwekwukwa nsụgharị;
- na-agba ọsọ ahụ.
Ị ma? Na nkà mmụta sayensị nke China oge ochie rue azụ azụ nke narị afọ nke atọ BC. ha na-emeso ọkpụkpụ apricots.
Ngwa ọgwụ
Ọgwụ ọdịnala na-eji apricot kernel kernels na-emeso:
- ARI;
- njiriri;
Maka ịgwọ bronchitis na ọgwụ ndị mmadụ na-ejikwa aloe, ivy, fennel, akpa mmiri Icelandic, tincture propolis, marsh ledum, bergamot, cyanosis blue, garlic, acacia honey.
- laryngitis;
- conjunctivitis;
- ARVI;
- akụrụ mbufụt;
- ikpuru ọrịa;
- ọrịa nke ọdịdị anụ ahụ.
Iji mee nke a, jiri tincture, mmanụ, Urbech (oke nkume nke pounded kernels), ndụ ndụ ma ọ bụ ọgwụ. A na-emeso ọrịa ndị na-ajụ oyi na tincture.
Ọ dị mkpa! Ndị nnọchianya nke ọgwụ ndị ọzọ na-akwalite ọgwụ ndị dabeere na apricot kernel core maka ọgwụgwọ cancer, ma ọgwụgwọ na-akwadoghị arụmọrụ a.
Jiri cosmetology
Na cosmetology, mmanụ na apricot kernel scrub na-eji maka:
- na-eme ịhịa aka n'ahụ;
- ihe ngbochi;
- asacha na moisturizing akpụkpọ ahụ;
- usoro nwughari;
- meziwanye ntutu isi;
- eme ka creams, lotions na shampoos.
Nasturtium, nettle, chives, carrots, ọcha willow ogbugbo, epupụta burdock, cumin cine na kloovu mmanụ na-ejikwa iji melite ogo ntutu.
Ubi na nchekwa nke olulu
Ọ dị mkpa ịnweta owuwe ihe ubi nanị ọkpụkpụ nke apricots apịtị, n'ihi na mkpụrụ osisi mkpụrụ osisi na-achaghị acha nwere mkpụmkpụ, ha nwere ole na ole bara uru ma echekwa ya. Ị nwere ike ịchekwa ọkpụkpụ zuru oke ma ọ bụ wepụtara ha ma kpochapụ ndụ. Ihe nkiri vidio na-atọ ụtọ ga-atọ ụtọ karị, ndị a na-akpọghị akpọ ga-adịru ogologo oge.
Ịmalite ịkpụkpụ ọkpụkpụ ga-akpọnwụ. Ghichaa ha, gbasasịa na ebe akọrọ na akwụkwọ na otu oyi akwa, na onye na-ehicha ihe pụrụ iche maka akwụkwọ nri na mkpụrụ osisi ma ọ bụ na oven na obere okpomọkụ. 
Maka nchekwa ọ ka mma iji akwa ma ọ bụ akpa akwụkwọ, n'ihi ya, ihe mkpuchi ahụ agaghị ada. Ị nwere ike iji iko ma ọ bụ plastic plastic, ma kama mkpuchi, jiri gauze ma ọ bụ ákwà. Na-echekwa ngwaahịa ahụ na ebe gbara ọchịchịrị na nkụ maka ihe karịrị ọnwa 12.
Esi eji apricot olulu
Iji nwee mmetụta dị mma site na iri mkpịsị apricot, ị ga-agbaso iwu ndị a:
- Ọ bụrụ na ọ dị mkpa iji kpochapụ ikpuru, ọ ga-ezuru iri mkpụrụ osisi ise n'ụbọchị, a ga-edozikwa nsogbu ahụ.
- Ọ bụrụ na ihe mgbaru ọsọ gị bụ ịlụso ọrịa cancer ọgụ, ị ga-achọ mkpụrụ obi ilu nke nwere amygdalin, nke a na-ekwu na ịgwọ ọrịa.
- Peeled, ma ọ bụghị ọkpụkpụ ọkpọka ka a ga-eri n'ime ọnwa 3.
- Naanị ọkpụkpụ na-enweghị nri nri nwere ọgwụgwọ (ọ bụghị uru frying na esi).
- Rie ha 1 oge n'ụtụtụ maka awa 1 tupu nri.
- Iji meziwanye uto ahụ, ị nwere ike iji mmanụ aṅụ jikọọ ha.
- Kwa ụbọchị nke cores bụ 10-15 iberibe kwa ụbọchị, dabere na ibu onye ahụ.
Ọ dị mkpa! Ejighi ihe karịrị 1 kernel nke mkpụrụ apricot kwa 5 kilogram nke arọ kwa ụbọchị.
Otu esi ehicha isi nke apricot
Ụzọ ndị mmadụ ga - esi kewaa onu - iji onu ubochi ahu: etinyere osu n'ime oghere ebe onu uzo di, ma tinye ya. Ịnwekwara ike ịzụta ngwaọrụ pụrụ iche iji kewaa mkpụrụ, jiri azụ garlic, kọma ma ọ bụ ntụgharị egwu.
Usoro ndị a niile nwere nzaghachi - mgbe ụfọdụ, a na-agbaji isi na shei, ọ na-esiri ike ịhapụ ya site na mpempe akwụkwọ, n'ihi ya ọ dịghị mkpa itinye mgbalị dị ukwuu.
Ihe ojoo nwere ike ime
A na-eche na mkpụrụ ndụ apricot enweghị mmetụta na-emerụ ahụ, ma ndị nwere obi ilu nwere ihe na-emepụta hydrocyanic acid n'ime ahụ, nke na-egbochi oxygen ịbanye n'ime anụ ahụ.
Ya mere, iji nnukwu olulu na nnukwu mmiri nwere ike inwe mmetụta na-enweghị mgbagha na ụbụrụ. Na nke a, enwere mgbochi na iri ọkpụkpụ. 
Mkpa ịchọọ enyemaka ahụike na-esite na mgbaàmà ndị a:
- nhazi;
- acha anụnụ anụnụ;
- adịghị ike;
- akwara;
- mgbagwoju anya
I nwekwara ike imebi akpụkpọ ahụ, ma ọ bụrụ na ọ bụghị mma ịkpụ ọkpụkpụ ka ọkpụkpụ.
Contraindications
A na-eme ka cores apricot jiri ndị na -
- gastritis;
- ọrịa imeju;
- dysfunction nke thyroid gland;
- arịa ọrịa shuga.
Ọ ka mma ịhapụ ha n'oge ime ime na inye nwa na-enye nwa ara ma ghara inye ụmụ ha.
Ntụziaka maka ọgwụgwọ agwọ ọrịa
Apricot kernels nwere ike kwadebere maka mpụga na esịtidem - tincture, urbech, mmanụ na scrub.
Tincture
Iji dozie tincture ga-achọ:
- aprịkọt isi - 100 g;
- Vodka - 1 karama.
Kechie akpa na akwa nhicha na mpịakọta na mkpịsị na-agbagharị iji mee ka ọkpụkpụ. Wunye nke a n'ime otu iko ma ọ bụ efere e ji esi nri, wunye karama vodka, kpuchie ma hapụ maka izu 3, weghazie site na gauze, wụba n'ime karama ma ọ bụ ite ma chekwaa na friji ma ọ bụ ụlọ nkwakọba ihe ruo afọ 3.
Video: nri tincture na apricot kernels
N'uhuruchi ọbụla, tincture a na-ekpuchi nkwonkwo nkwonkwo ma na-ekekọta ha na ịchafụ ọkụ.
Urbech (onyinye)
Urbech bụ nri ndị na-eri nri sitere na flax, ugu osisi, mkpụrụ, ma ọ bụ apricot ndụ, ala ka a na-atụgharị. Iji mee ya, ị chọrọ:
- aprịkọt osisi - 50 g;
- mmanụ aṅụ - 50 g;
- bọta - 40 g
Gbanye osisi na mpaghara pasty na blender. Tinye mmanụ aṅụ, bọta, gbakọta nke ọma. Na-echekwa Urbech mkpa na refrjiraeto.
Kwa ụbọchị, ewerela ihe karịrị 3 teaspoons nke ọgwụgwọ. Ị nwere ike igbasa ya na nri, tinye ya na porridge, mịnye mkpụrụ osisi na ya, mee mgbakwasa salad. Urbech recovers ọma, na-enyere aka na oyi. 
Nagide mmanụ
A na-emepụta mmanụ apricot na ụlọ ọrụ site na ịpị ọkpụkpụ dị ọcha, ọ gaghị enwe ike ịkwadebe ya n'ụlọ, ma ị nwere ike ịzụta ya na ụlọ ahịa ọgwụ ma jiri ngwaahịa ihu igwe dabere na ya:
- Nkpuchi maka akọrọ na ahihia. Ọ dị mkpa iji 1 teaspoon mmanụ na banana 1, ala na mush. Ejikọta ihe ndị ahụ, tinye ya na akpụkpọ ahụ maka minit 20, kpochaa ya na mmiri ọkụ. A ghaghị ime nnọkọ ahụ ọbụlagodi ugboro abụọ n'izu.
Mgbe ilekọta akpụkpọ anụ na-ejikwa ihe nkpuchi dabere na mgbede primrose, wort John John, amaranth tụghachite azụ, viburnum, ihe ọṅụṅụ mmiri buckthorn, ụyọkọ mkpụrụ osisi, Anụ ọhịa India na portulac.
- Nkpu maka akpụkpọ anụ. Maka nri ị ga - achọ 1 teaspoon mmanụ na 1 raw potato, grated na ezi grater. Gwakọta ihe ndị ahụ, tinye ya na akpụkpọ ahụ, kpochapu ya na mmiri ọkụ mgbe minit 15 gasịrị. Tinyegharịa ọ dịkarịa ala ugboro abụọ n'izu.
- Ihe nkpuchi. Were 1 tsp nke mkpụrụ apricot na ntụ ọka osikapa, tinye 1 tablespoon nke cheese cheese, mix ọma. Tinye akpụkpọ anụ ugboro abụọ n'izu ruo minit 15, jiri mmiri dị ọkụ sachaa ahụ nke ọma.
- Nkpu maka akpụkpọ anụ ike. Kwadebe 1 teaspoon mmanụ apricot, 1 ide nke chamomile dị mkpa mmanụ na patchouli, mix ọma. Jiri ncha owu na-etinye ya na akpụkpọ ihu, mgbe nkeji iri abụọ gasịrị, kpochapụ ndị fọdụrụ na akwa akwa akwa. Tinyegharịa ugboro abụọ n'izu.
- Nkpuchi maka akpọrọ akpụkpọ. Mix 1 teaspoon mmanụ apricot, 0,5 teaspoon mmanụ mmanụ, 5 tụlee nke vitamin E mmanụ. Tinye 3 ugboro n'izu ruo nkeji 20, jiri akwa akwa akwa dochie ndị ọzọ.
- Ọgwụ mmiri. Mix 1 tsp aprịkọt mmanụ, mmanụ ube na jojoba, tinye 3 tụlee nke mmanụ dị oké mkpa nke ihe nsure ọkụ na-esi ísì ụtọ na rosewood. Tinye ihu n'ihu kwa ụbọchị tupu ị lakpuo ụra, ka ị na-ekpuchi akpụkpọ ahụ. Blow the remains with a towel.
- Nlekọta anya ude anya. Ngwakọta 1 teaspoon nke oliv na apricot mmanụ, 0,5 teaspoon nke mmanụ rosehip, 1 pasent mmanụ vitamin A na E. Wụnye obere ihe nke anụ ahụ na-acha anya na mgbede ọ bụla na mkpịsị aka gị ma jiri nwayọọ na-ete ntị aka na mkpịsị aka gị. Gbalịa ka ị ghara ịgbatị akpụkpọ ahụ. Blow the excess with a towel.
A na-echekwa mmanụ na-emepụta mmanụ (maka ike gwụrụ, akpụkpọ anụ, mgbochi wrinkle na maka eyelids) ruo ogologo oge na friji na ọnụ ụzọ na nnukwu iko ghere oghe. Masks na ojiji nke ihe oriri adighi edozi nchekwa, a ghaghi iji ha mee ihe ozugbo o kwusiri.
Sikota
Maka usoro nleghari, ị nwere ike ịkwadebe soda nke aprịkọt. N'ihi na ọ dị mkpa:
- apricot kernels - 8 iberibe;
- Akwukwo apricot - 3 tablespoons.
Grind osisi na blender n'ime ntụ ọka, tinye apricot pulp, mix. Tinye aka na akpụkpọ ahụ site na ịmegharị ahụ maka minit 10, kpochaa ya na mmiri ọkụ.
Anyị na-atụ aro ka ị gụọ banyere otu esi eme ka mgbatị ihu dị na celery, fir na nutmeg.
Dabere n'ụdị akpụkpọ ahụ, ị nwere ike ịgbakwunye ya:
- N'ihi mmanu mmanu akpụkpọ - 1 tbsp. l oatmeal, 3 tbsp. l mmiri ara ehi na 1 tbsp. l mmanụ aṅụ
- Maka na-agbaze akpụkpọ - 3 tbsp. l pounded pulaya pulp.
- Maka akọrọ akpụkpọ - 1 teaspoon nke ude na mmanụ aṅụ.
- Maka ụmụ nwanyị site na afọ 50 - 1 teaspoon nke ude, mmanụ aṅụ, ọka bọọlụ ntụ ọka, 2 tụlee nke wheat wheat germ na bergamot.
Scrub na-enyere aka wepu anụ akpụkpọ anụ ma melite ya. A pụrụ ịchekwa ntụ ọka apricot na ite ajuju n'ime ebe gbara ọchịchịrị ruo ọnwa iri na abụọ, ihe ndị a na-eme ka ọ ghara ịdị na nchekwa.
Ogologo oge apricot ka amarawo maka uru ha bara uru, ọtụtụ na-amasịkwa ụtọ ha. A na-ejikarị ha eme ihe na cosmetology, na ndị mmadụ na nkà mmụta ọgwụ, ha na-eji confectionery. Naanị echefula iche ịkpachara anya mgbe ị na-ewebata ha n'ime ihe oriri gị, ma kpachaa ha na obere ego kwa ụbọchị.
