Ndị na-epulite na Brussels nwere ọdịdị pụrụ iche. Shapedị ya na obere isi nke kabeeji na-adọta uche. Na mma Brussels nwere ọtụtụ ihe bara uru. Nke a bụ nnukwu ngwaahịa maka ndị hụrụ ezigbo nri n'anya na ndị na-eso usoro nri.
Brussels pupụtara: nkọwa na njiri mara isi
Brussels na - epulite - omenala agbasala. Ezinaụlọ ya:
- brọkọlị
- acha ọcha
- kọlịflawa.
N’ala ha, a na-akpọ ụdị kabeeji a “rosenkol”, ya bụ, rose kabeeji.
A na-epulite Brussels n'okpuru akwụkwọ osisi ndị bụ isi
Akụkọ okike
Nke mbu umu ahihia bu nke onye okacha amara nke omuma nke Sweden Karl Linney kwuru. Ọ bịakwara nweta aha dị otú ahụ maka nsọpụrụ nke ndị na-akụ ihe oriri si Brussels onye wetara osisi a na kale. Site na Belgium, ihe ọkụkụ mebere nri na Western Western. Russia zutere ya n'etiti narị afọ nke iri na itoolu, mana ọghọm dị na Brussels agbasaghị. Ma ugbu a, akwukwo nri adịghị ewu ewu n'etiti ndị na-elekọta ubi: ọ ka mma ịrụ ọrụ nke ukwuu n’abụ ọcha, n’ihi na obere mkpụrụ osisi ndị na-epulite na-enyeghị nnukwu nsogbu akụ na ụba.
Onye na-ebubata Brussels na-apụta ugbu a bụ Holland. A na-akụkwa ụdị ndị kachasị ọhụrụ n'oge a. Ndị na-azụ Russia na-anya isi ụdị dị iche iche - yana oge mkpụmkpụ na-eto na iguzogide oyi.
Ihe oputara na Brussels abughi isi, kama obu ndi isi nke kabeeji
Ọdịdị
Mkpụrụ osisi Brussels na-adị nnọọ iche na ụdị kabeeji ndị ọzọ. N’usoro, ọ dị ka obere nkwụ. N’elu okpukpu abụọ nke 20-60 cm toro ogologo, a na-etinye akwụkwọ jiri ogologo weefere. N'elu elu, ha na-emepụta oghere. Mkpụrụ ndị ahụ dị n'ụdị obere isi nke kabeeji nke ụdị ukpa, guzobere na axils nke epupụta n'afọ mbụ. Site n'otu osisi, ịnwere ike ịnweta isi 40 ruo 60 dị isi ahụ. N'afọ nke abụọ, ihe ọkụkụ ahụ na-agba ma na-enye mkpụrụ.
Ọkpụkpọ Brussels nwere ọdịdị pụrụ iche
Mpaghara na-eto eto
Ugbu a ihe ọkụkụ a na-achọkarị na Western Europe, USA na Canada. Russia na-ele naanị ya.
Uru nke Brussels puru
Cabbagedị kabeeji a bara uru maka nri ndị dị na ya. Karịsịa enwere otutu vitamin B na Brussels pupụtara. Na mgbakwunye, o nwere vitamin: A, C, F, yana E, K, PP.
Macronutrients (n'ime 100 g):
- potassium - 389 mg
- kalsh - 42 mg
- magnesium - 23 mg
- sodium - 25 mg
- phosphorus - 69 mg.
Chọpụta ihe (kwa 100 g):
- iron - 1.4 mg
- Manganese - 0.337 mg,
- ọla kọpa - 70 mcg,
- selenium - 1.6 mcg,
- zinc - 0.42 mg.
Ngwongwo bara uru
Akwukwo nri nwere otutu ihe bara uru:
- Ihe omume Brussels na-enyere aka ịnọgide na-eto eto, n'ihi na o nwere ngwakọta antioxidant bara ụba.
- Ngwa ngwa ngbanye ure na - egbochi oria anaemia n’ime ụmụaka na ụmụ nwanyị dị ime.
- Ihe oputara na Brussels na-eme ka usoro ahụ ji alụso ọrịa ọgụ sie ike.
- Vitamin A na - eme ka ọhụhụ dị mma.
- Ihe nwere protein dị elu na obere kalori na-eme ka kabeeji bara uru karị.
- Akwukwo nri na enyere aka cholesterol.
- Oke eriri nwere ezigbo mmetụta na usoro nri.
Brussels na-epulite - nri nri na-edozi ahụ ike
Vidio: ihe kpatara na paradaịs bara uru
Contraindications Brussels na-epulite
Ojiji nke ụdị kabeji a na gout bụ ihe a na-achọghị. Nke a bụ n'ihi ọdịnaya dị mkpa nke purines dị na ya, nke na-atụnye ụtụ na nkwonkwo na akụrụ nke kristal uric acid - isi ihe na-akpata ọrịa ogbu na nkwonkwo gouty. Maka gastritis, bloating (flatulence), adịghị ike nke pancreas, mmụba nke acidity, a na-atụ aro iji ihe puru iche nke Brussels.
Ntụnyere nke Brussels na-akụ ya na ụdị kabeeji ndị ọzọ
E jiri ya tụnyere mkpụrụ osisi na-acha ọcha, mkpụrụ ọka Brussels na-edozi ahụ. O nwere protein protein 3-5%, nke bu okpukpu 2 karịa nke ụdị kabeeji ndị ọzọ. Ndị dọkịta kwuru na Brussels na-epulite efere n'ihe banyere uru ya na ọkụkọ. Carọgas dị n'ime ya dị okpukpu abụọ karịa nke ọcha. N'ihe banyere ihe mejupụtara vitamin, mkpụrụ osisi nke Brussels nwere ike ịsọ mpi na kohlrabi na broccoli.
Belgium na-achị ọchị na a hụrụ ụmụaka na Brussels pupụtara
Ngwa nri
Ihe oputara na Brussels na ala anyi ka bu nri uto, mana enwere olile anya na anyi ga - ekesakwu ihe n’ebe ahu.
Nri
Ihe dị kalori na-amịpụta na Brussels bụ naanị 43 kcal kwa 100 g.
Usoro ihe omume nke mbụ na nke abụọ a kwadebere nke ọma site na gobies nri:
- oku ofe
- akwukwo nri
- obi casseroles.
Maka nchekwa ogologo oge, a na-edozi ha ma kpoo. Thezọ kachasị mma iji esi nri bụ ịmị ọkụ.
Usefulzọ kachasị baa uru iji sie esiji
Na England, a na-amịpụta mkpụrụ pịrisị na Krismas na Krismas dị ka akụkụ nri maka ọyọkọ Christmas.
Vidiyo: esi esi esi brussel toro ya na ero
Na ọgwụ ndiife
A na-eji ihe ọ juiceụ ofụ nke osisi ahụ na ihe ọ withụ ofụ nke akwụkwọ nri ndị ọzọ agwọ ọrịa nke akụkụ iku ume. A na-ejikwa ha maka ọrịa shuga.
Brusselsdị na iche iche nke Brussels na-epulite
Mgbe ị na-ahọrọ ụdị dị iche iche, ọ dị mkpa iburu n'uche ụdị ndị a dịka:
- Oge mbido. Osisi chọrọ opekata mpe otu narị ụbọchị na iri atọ. N'ebe ọwụwa anyanwụ na akuku mpaghara na-emi, ihe mere-akụ ihe mbụ ripening iche.
- Arụpụta Mkpụrụ Hercules dị iche iche, nke anyị maara karịa karịa ndị ọzọ, na-enye nkezi nke kabeji iri anọ. Hybriddị ngwakọ ọhụrụ na-arụpụta ihe.
- Ọnụnọ nke ihe oriri na-edozi ahụ. Adọ ụdị ụfọdụ nwere protein na mineral ndị ọzọ.
Tebụl: Brussels amịpụtara ewu na Russia
| Uzu | Obodo | Nkọwapụta ọkwa |
| Igbe okpu (F1) | Fada Holland | N’oge ufọt, na-amị mkpụrụ, na-eguzogide ntu oyi, echekwara nke ọma. |
| Hercules 1342 | Russia | Mbubreyo-ripening, ntu oyi na-eguzogide, ihe ndị kasị ewu ewu na Russia. |
| Dolmik (F1) | Fada Holland | Mfri eke akpa, kachasị dị mma maka ịkụ na Siberia na Urals. |
| Curl | Republic nke Czech | Mbubreyo-ripening, ntu oyi na-eguzogide. |
| Casio | Republic nke Czech | N’etiti oge, ụtọ mara mma. |
| Rosella | Jamanị | N’oge ufọt, nke a gbara na Russian Federation n’afọ 1995, ezigbo arụmọrụ (ihe ruru isi iri ise nke kabeeji), mkpụrụ nke kụrụ nke ọma. |
| Dolores (F1) | Belgium | Ọkara n'oge, ntu oyi na-eguzogide. |
| Rudnef | Russia | Oge chara acha, na-eguzogide ntu oyi ruo -7 banyereC, nke na-ekwenye ekwenye, dị mma maka mpaghara ụwa na-abụghị ojii. |
| Safaiya | Russia | Mbubreyo-ripening, ntu oyi na-eguzogide, ihe na-arụpụta ihe ruru 2.5 n'arọ / m2. |
| Companylọ ọrụ egwuregwu | Russia | Etiti-oge, na-eguzogide oyi, na-amị amị. |
| Ọchịagha | Russia | N’etiti oge n’etiti. |
| Diablo (F1) | Fada Holland | Ọkara, mbubreyo, na-eguzogide ntu oyi, n'otu osisi 45-50 kabeeji isi. |
| Garnet mgbaaka (F1) | Russia | N’oge ufọt, nke nwere mkpụrụ akwụkwọ odo na kabeeji, na-eguzogide oyi. |
| Diamond (F1) | Fada Holland | Mbubreyo ripening, acha anụnụ anụnụ-acha akwụkwọ ndụ isi nke kabeeji, ekwe ruo 3 n'arọ / m2. |
| Zimushka | Russia | Mbubreyo ripening, iguzogide oyi. |
| Fada | UK | Mbubreyo mbubreyo, isi nke purplish-acha ọbara ọbara na agba. |
| Mkpụrụ pọmigranet | Russia | Oge etiti, obere isi nke kabeeji, violet-acha ọbara ọbara. |
Osisi Foto: aridị dị iche iche nke Brussels Sprouts
- Brusselsdị dị iche iche nke Brussels puo Boxer nwere mkpụrụ osisi na-atọ ụtọ
- Iche iche na Brussels puo Rosella nwere ezigbo mkpụrụ
- Onye na-ahụ maka ihe ubi Brussels tụrụ aro maka iji ya eme ihe ọhụrụ, esi nri ya na kefriza
N'ime ime obodo
A na-ahụta ụdị kachasị mma nke mkpụrụ osisi Brussels maka Moscow bụ Hercules, Zuru okè na Boxer ngwakọ. Ndị a bụ ụdị mbubreyo; ha adịghị atụ egwu ihu igwe na-ajụ oyi, nke na-enyere aka adọ ụdị ụfọdụ tozuru oke ma mepụta ihe ọkụkụ.
Dị kachasị mma nke puru na Brussels na-apụta na Hercules, Zuru okè na Igbe (F1)
N'etiti uzo
Maka ndị otu etiti, ọkwa Czech nke Curl dabara adaba. A ga-egbute mkpụrụ osisi dị njikere ka ụbọchị 160 gachara. Varietydị dị iche iche na-arụpụta ihe. Na mgbakwunye, ụdị Kashio na Dolmik (F1) gosipụtara onwe ha nke ọma.
Ihe ubi Brussels na-abata n'ọtụtụ agba: akwụkwọ ndụ akwụkwọ ndụ, ìhè, na-acha anụnụ anụnụ, na-acha ọbara ọbara. Agba na-acha ọbara ọbara na-enye osisi ahụ nnukwu ọdịnaya nke anthocyanins.
Na Ural na Saịberịa
Oge ihe ọkụkụ nke ahịhịa pupụtara na-egbu oge site na ụbọchị 160-180, yabụ, naanị na Siberia ya na na Urals a ga-akụ mkpụrụ ya. Seedlingskọ mkpụrụ na ala ghe oghe kwesịrị ịdị na mbido June. Dị kachasị mma maka itolite na Siberia na Urals bụ Dolmik (F1). Na mgbakwunye na ya, enwere ike ịkụnye ụdị etiti oge izu, Boxer, Zimushka na Diablo.
Varietiesfọdụ ụdị ifuru nke Brussels anaghị atụ egwu obere okpomọkụ
Ubi na-elele ahịhịa na-eto eto na Brussels
Brussels na-epulite dị nnọọ ụtọ! Akpọrọ m galiki a mịrị amị, ghee ya na mgbịrịgba e ghere eghe, tinye ya na mmiri nnu, mịrị ma sie ya, mgbe ihe dị ka mkpụrụ osisi breez 5 na-amị amị, ghaa ntakịrị, tinyezie ihendori esi ụlọ na utoojoo uto, cloves na, ọ bụrụ na ọ bụla, basil. , anyị na-ewepụ ihe ndị a niile maka minit 5-10 ọzọ (ọ bụrụhaala enwere ndidi), ma ebe a bụ nri dị ụtọ. You nwere ike igbutu ebe ahụ na sausages na (ma ọ bụ zukini). Ndo, nke ahụ abụghị isiokwu ahụ. Ugbu a maka teknụzụ ọrụ ugbo - ke mbubreyo August, jide n'aka na ị ga-ewepu uto ahụ. A ga - ewetara gị owuwe ihe ubi nke Brussels. N’eziokwu, Irina.
Irina, Perm Territory
//forum.vinograd.info/showthread.php?t=1842&page=60
M kụrụ Brussels puo maka oge abụọ. Oge izizi onye agbata obi puru na umu ihe, amaghi m ihe di iche iche. O toro ezigbo mma. Nke abụọ - ọ kụrụ mkpụrụ ezinụlọ Druzhnaya na griin haus na March 30. Goofies tụgharịrị ịbụ nke dị obere, nke a na-eche bụ na o nweghị oge zuru ezu. Achọpụtara m na iche iche bụ ọkara n’etiti, enweghị ndị mbụ. N'afọ a, azụrụ m mkpụrụ nke Hercules 1342. Kere ha ugbua na windo na mbadamba peat, ha gbakọtara. Mgbalị nke ịkụ mkpụrụ kabeeji na windo na afọ gara aga kụrụ afọ n'ala. Ihe ọ bụla dị n'udo gbagoro, ọ wee daa n'ụzọ dabara adaba. Kedu ihe m nwere ike ikwu karịa banyere purupị nke Brussels - na-eto n’enweghị nsogbu na nje. Ire - nke ọma, ọ bụghị nke anyị, ụmụ nwoke, ọ bụ ụdị ihe ọhụrụ. Obụpde ntakịrị na mmiri, ghaa galik ahụ, jiri mmanụ ihe oriri mee ma gwa onwe gị na ọ bara uru.
Lyubov Sergeevna, Ulyanovsk
//forum.vinograd.info/showthread.php?t=1842&page=60
Ọ bụrụ na ị na-esi nri onye ọbịa a dị ịtụnanya na kichin gị, nke a na-akpọ aha mara mma rosencol na ntụziaka ochie, mgbe ahụ jide n'aka na ị ga-ahụ ya n'anya. N'ezie, mgbe esiri ya, ihe ọkụkụ na-apụta Brussels na-enweta uto olu siri ike. Ma ọ bụrụ na ịnweghị gout, obi mgbawa na flatulence - nke a bụ ngwaahịa gị!
