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Akwukwo nri

Olee otú tii na ginger na ụzọ ndị ọzọ ọ ga - esi nyere aka ịkwụsị ụkwara na oyi?

Ginger nwere ihe pụrụ iche na ihe onwunwe na ọdịdị ojiji. Achọghị osisi ahụ n'ọhịa, emeela kemgbe oge ochie, a na-ejikwa ya nri, cosmetology, nkà mmụta ọgwụ.

N'isiokwu a, anyị ga-ele anya na ngwongwo chemical na ihe onwunwe nke ginger, usoro nke arụ ọrụ mgbọrọgwụ na ahụ ma na nke tii, tincture, ma chọpụta ma mgbọrọgwụ ginger ga-enyere gị aka site na ọrịa dị iche iche. Anyị na-amụ ntụziaka maka ịme tii, obere ihe, mkparịta ụka, mmebi.

Ihe omimi mebiri

A na - eto eto osisi herbaceous ka o wee nwee ike ịmị mkpụrụ. Ginger enwetawo ngwa ngwa site na ngwugwu siri ike na ọgaranya. - e nwere ihe dị ka ogige anọ n'ime ya:

  1. Vitamin:

    • C na A.
    • Nicotinic acid.
    • choline.
  2. Ihe omuma:

    • Ígwè
    • Chrome.
    • Magnesium.
    • Calcium.
    • Sodium.
    • Potassium.
    • Manganese
    • Igwe.
    • Germanium.
    • Aluminom.
    • Silicon.
  3. Fatty acids:

    • Linoleic
    • Olein.
    • Caprylic
  4. Amino acids - asparagine (otu n'ime ihe ndị kasị mkpa maka usoro ụjọ ahụ).
  5. Mmanụ ndị dị mkpa bụ ngwá ọrụ dị mkpa na cosmetology.
  6. Nri nri.
  7. Zingiberen - isi iyi mara mma.
  8. Gingerol bụ mkpụrụ osisi resinous nke na-ekpebi ire ọkụ.

Mgbe ụkwara, mmanụ dị oké mkpa na-enyere aka n'ịlụ ọgụ megide nje virus, na-eme ka ume na-egbu ume, na-ebelata nzere nke akpụkpọ anụ mucous. Tea na tinctures na ginger ejiri vitamin eme ka ahu nwee aru, ihe ndi na-ere oku na-ekpo ọkụ.

Ntube nke ihe na ahu

Na oge nke oyi na ọrịa na-efe efe, a na-eji ginger dị ka immunomodulator. - Ike vitamin maka igbochi. Kedu ihe na-eme ahụ mgbe ị na-eji ya?

Raw mgbọrọgwụ

Chị otu mgbọrọgwụ dị ọcha na mmalite nke ọnọdụ mgbu. N'otu oge ahụ, mmanụ dị mkpa na-enyere aka ịkwụsị nsị na ọnya na imi, na-ebelata isi ngbu. Ihe ọṅụṅụ na-egbochi ọgbụgbọ.

Mmiri

Ihe ole na ole na-agbakwunye na ihe ọṅụṅụ ahụ ga-enye aka ikpo ọkụ ma belata njo na oyi. Nchịkọta ma ọ bụ ịṅụ mmanya na-egbu mmanya ga-ebelata ihe mgbu obi, ọkụ.

Tii

Mkpụrụ vaịn vitamin a bụ ihe ọṅụṅụ na mgbakwunye nke ginger. A na-arịwanye ọrịa ọgụ mgbe ahụ na-enweta vitamin C. zuru ezu. Ọnọdụ zuru ụwa ọnụ na-eme ka ọ dịkwuo mma n'ihi ike nke mgbọrọgwụ iji kpochapụ mmetụta nke ịrịa ọrịa, ijikọ ma kpochapụ nsị.

Sirop

Ọgwụ ọma dị mma maka ụmụaka. Mmiri na-agba ume ma na-aghọkwu ogwu, n'ihi na mmanụ ndị dị mkpa nke ginger na mgbochi mkpali Njirimara.

Ga-enyere gị aka ka ị ghara ịrịa ọrịa?

Ọ dịghị mkpa ịtụle mgbọrọgwụ ahụ dịka panacea na ụzọ ọ bụla a pụrụ isi nweta enyemaka maka ihe dịgasị iche iche nke ụkwara, ma ọ ga-enyere aka wepụ ọgụ ahụ. A na-eji ginger iji zere ọrịa dị otú ahụ:

  • flu;
  • tracheitis;
  • njiriri;
  • laryngitis;
  • ụkwara nta;
  • ụkwara ụda.

Ginger na-arụ ọrụ dị ka onye na-agwọ antiviral na antimicrobial. Mmetụta dị ọkụ nke tii na compresses ga-eme ka ahụ ghara ịda mbà na mgbu site na ụkwara. Vitamin C na B ga-enye ike nke ahụ na-adịghị ike. A na-atụgharị phlegm ma napụ ya mfe.

A gaghị atụ aro ka ị ginger ma ọ bụrụ na onye ụkwara n'ihi ọrịa dị otú ahụ:

  • ọrịa na-edozi ahụ;
  • cancer cancer;
  • angina pectoris;
  • preinfarction ala.
N'agbanyeghi ezigbo ihe onwunwe nke osisi ka obara obara di ma o bukwuo ibu nke ugbo obara, ihe kpatara ya bu ihe kpatara mmetuta di egwu na mgbali elu. Iji ginger nwere ike ịkpalite ọrịa strok ma ọ bụ nkụchi obi.

Ama maka ikenye

Nlekọta ga-eme ka onye ọrịa nwee nsogbu ọrịa na-ebute ọrịamgbe ụkwara ọkọlọtọ akọrọ anaghị ehi ụra n'abalị. N'ihe gbasara ụkwara ụkwara nke virus na-akpata, iji ntụziaka ọgwụ na mgbọrọgwụ na-egbochi sputum ma mee ka mwepụ nke imi si n'akụkụ akụkụ iku ume. Osisi ahụ na-enyere ụbụrụ ụtụtụ nke ụtụtụ na ụma ụkwara ume ọkụ aka.

Contraindications

  1. Ndị mmadụ ndị ahụ na-azaghachi ma ọ bụ ọbara ọbara na akpụkpọ ahụ.
  2. Mmetụta nhụsianya na-egosi na e nwere onye enweghị ndidi.
  3. Na oyi, ginger dị mma ma ọ bụrụ na enweghi ahụ ọkụ na okpomọkụ.
  4. Mmetụta dị ọkụ nke osisi ahụ nwere ike ịkpali ọbara ọgbụgba ụbụrụ, na-enye nsogbu n'obi ọrụ nke obi.
  5. Ọrịa nke imeju na akwara gastric na-akpachara anya ịṅụ ọgwụ site na mgbọrọgwụ.
  6. Mmetụta na-akpali akpali nwere ike ime ka ọkpụkpụ nkume dị n'akụkụ okporo mmiri bile, ma ọ bụrụ na ọ bụla.
  7. Nkera nke abụọ nke afọ ime bụ ihe mere ị ga-eji jụ ọgwụgwọ na ngwaọrụ ọgwụ. Nne na-akpali usoro ahụ ụjọ, na-egbochi ụra zuru oke ma na-eme ka ọbara mgbali elu. Ihe a nile adighi mma maka nwanyi na nwa di n'ihu.

Otu esi eme ka o doo anya: Ezi ntụziaka maka ahụ ike

Maka ngwa ngwa na mgbake kpamkpam, ọ dị mkpa ịkpọtụrụ dọkịta, ọ bụrụgodị na igwe oyi yiri nwayọ.na ụkwara abụghị oke iwe. Naanị ntule dọkịta ga-aza azịza ziri ezi - ọ bụ ihe kwesịrị ekwesị iji ginger, na ụdị ụdị herbs ga-enyere aka.

Ụkwara ụkwara ọkpụkpụ

Nri bara uru ga-eme ka akpịrị akpịrị kwụsị. Nlekọta na nchịkọta ihe na-eme ka a na-atụgharị sputum.

Ụmụaka na mmanụ aṅụ na lemon

Kwesịrị ekwesị maka ụmụ ọhụrụ anaghị aṅụ mmiri ara ehi. Ihe ọṅụṅụ na-esi ísì ụtọ ga-adọ aka ná ntị banyere njọ:

  1. A na-ehicha akwụkwọ mgbọrọgwụ nke ọma na ezigbo akwụkwọ.
  2. Gwakọta ihe ọṅụṅụ site na ọkara nke lemon.
  3. Mix 1 tsp. ginger uka na 1 tsp. ihe ọṅụṅụ lemon.
  4. Nagide ihe dị ka nkeji 30.
  5. Wunye otu iko mmiri esi mmiri.
  6. Na mma infusion gbakwunye 1h. l mmanụ aṅụ
  7. Were ọkara ọkara oge maka 1 tsp.

Ngwunye na fennel

  1. A na-ehicha akwụkwọ mma.
  2. 1 tbsp. l A na-asacha mkpụrụ osisi fennel ma jikọọ ya na mgbọrọgwụ.
  3. Wunye uka nke mmiri esi mmiri.
  4. Nagide ihe dị ka awa 2.
  5. Were obere oge ọ bụla.
  6. Ụmụaka na-etinye sugar, mmanụ aṅụ.

Ụdị mmanya na-egbu egbu maka ndị okenye

  1. Wunye 250 g nke mmanya na-acha uhie uhie n'ime obere obere osisi.
  2. Tinye ihe mkpa nke ginger - nani oke ozo na okara aka.
  3. A na-etinye ihe ọṅụṅụ nke 1 tanjerịn n'ime ite ma tinye mkpụrụ ya n'otu ebe ahụ.
  4. Ghaa otu ụzọ n'ụzọ anọ nke pears.
  5. Gbakwunye ihe mgbochi nke mịrị, a pinch nke nutmeg na 1 clove.
  6. Wepu cauldron ahụ na ọkụ ahụ na nke mbụ nke esi mmiri.
  7. Na mmiri dị jụụ a na-eme ka mmiri gwakọta mmanụ.

Ụkwara akpụkpọ ụkwụ

Mkpịsị aka na-atụgharị uche nwere ike imebi ụkwara ụbụrụ na-adịte aka. Ha ga-enyere aka wepu ntụziaka dị mfe.

Baby na mmiri ara

Ụzọ dị mma isi dị mkpa maka ụmụ ọhụrụ ndị hụrụ mmiri ara ehi n'anya:

  1. Kpoo otu iko mmiri ara ehi.
  2. Jiri nlezianya tụlee ọkara otu tablespoon nke akọrọ ginger mgbọrọgwụ.
  3. N'ime ihe ọṅụṅụ dị mma a na-eme ka ọ dịkwuo mma, tinyekwuo mmanụ aṅụ, pinch nke turmeric.
  4. N'ụbọchị ahụ, a na-enye nwa ahụ mmiri iko iko 2-3 nke ihe ọṅụṅụ na-ekpo ọkụ.
  5. Mgbe ị gụsịrị ọgwụ ahụ, a na-amị nwa ahụ ma manye ya ka o dinara ruo minit 30.

Kọmpụ

Tupu ịme usoro ahụ, akpụkpọ anụ ahụ bụ mmanụ:

  1. A na-amị mkpụrụ mkpọrọgwụ ma na-ewe iwe ọkụ na mmiri.
  2. A na-etinye ebe a na-ekpo ọkụ na klas nke dị mkpa n'elu otu bandeeji.
  3. Na-etinye na obi, jide nke 15-20 nkeji.

Bath

A na-etinye ginger infusion na mmiri mgbe a na-eme ka bath bath bath. Akpo ntụ ntụ site na mgbọrọgwụ ma ọ bụ freshly grated ginger na-wụsara na esi na mmiri ma nye maka 15-20 nkeji. Maka otu iko mmiri zuru ezu 1 tbsp. l ginger

Ịmalite ikpochapu ụkwụ na-ewepụ ahụ ike ahụ, na-eme ka mgbasa ọbara dịkwuo elu. Ụzọ maka ndị okenye Na-elekọta ka a ga-ewere ya mgbe ị na-esi mmiri esi na mmiri na-ekpo ọkụ iji belata ọnọdụ ahụ.

Inhalation

Mgbọrọgwụ mgbọrọgwụ gwakọtara ma wụsa mmiri mmiri. Mmiri na-agba ume na mmiri, na-ekpuchi isi ya.

Na mmiri, ị nwere ike tinye 0,5 tsp. soda mmiri, ọ ga - eme ka ụba dị elu ma mee ka ọnya akpịrị gbanwee.

Ntu nhọrọ

Aṅụ mmanya na-egbu ya ugboro atọ n'ụbọchị, mgbe nke ahụ gasịrị, a na-ekpo ọkụ. A na-agbanye mmanụ aṅụ ma ọ bụ shuga na-atọ ụtọ. A na - akwadebe ihe ọṅụṅụ a na - etinye na ginger na - nanị ntakịrị iberibe mgbọrọgwụ gbanye otu iko mmiri esi mmiri. Nagide ọnwụ nkeji 15-20.

  • Na pawuda. A na-eji osisi pawuda mee ihe, a na-ejikwa mmanụ kọmịl na kichin sliced ​​ginger na liter nke mmiri sie. Na mmiri mmiri, a na-etinye ihe ọṅụṅụ ahụ maka ihe dị ka ọkara otu awa, wee dezie, a na-agbanye mmanụ aṅụ na mmiri ọkụ.
  • Na melissa. Otu iko mmiri esi mmiri na-ewere ihe na-esi ísì ụtọ nke mmiri lemon na-amị mkpụrụ na mkpịsị ọkụ. Tea na-esi ọnwụ na minit 15-20, nyo, gbakwunye ka o detụ mpe nke lemon, mmanụ aṅụ.

Na bronchitis

Ụkwara ụbụrụ nke na-emechi ụbụrụ n'abalị, anaghị ekwe ka ụra rahụ, na-eme ka onye ahụ kwụsị. Ngwọrọgwu ndị mmadụ na-enyere aka wepu ọgụ.

Maka nwata

Nri sirop buru 1 tsp. ọtụtụ ugboro n'ụbọchị. Ọ na-eme ka mwepụ nke sputum dị, na-eme ka ọ ghara ịdị.

  1. Na otu iko mmiri ọkụ ọkara iko shuga kagburu.
  2. Gbakwunye ihe ọṅụṅụ nke ginger, nke sitere na mgbọrọgwụ shredded.
  3. A na-esi nchịkọta ya na obere okpomọkụ ruo mgbe oké.
  4. Tupu i wepu ya na stovu, tinye nko nke nutmeg na saffron.

Nri maka ndi okenye

A na-eji ọgwụ vodka eme ihe maka ụkwara ume ọkụ, bronking ụkwara. Were 1 tsp. 2 ugboro n'ụbọchị, tupu nri.

  1. A gụrụ 200 g nke ginger ọhụrụ.
  2. Wunye 0,5 lita nke vodka.
  3. Nyesie ike izu abụọ n'iji ọkụ, ebe gbara ọchịchịrị, mgbe ụfọdụ ịkwanye.
  4. Ntucha, na-amanye ginger, tinye mmanụ aṅụ na-atọ ụtọ.

Onion ọgwụ

Nri nri: 1 tbsp. l Onion ihe ọṅụṅụ weere na a tuo nke akọrọ ntụ ntụ si mgbọrọgwụ. A na-ewere ọgwụ na 0,5 tsp. ọtụtụ ugboro n'ụbọchị.

Mmetụta dị na ya

Nne nwere ezigbo mmetụta na mgbaze, normalizes metabolism. Ya mere, obere ihe nfe n'oge ọgwụgwọ bụ ihe nkịtị. Ọtụtụ ụmụ nwanyị na-enweta ezi ihe site n'ịtụkwasị ụtụ n'elu nri nri "ginger" pụrụ iche.

Ginger - ụlọ nkwakọba ihe nke vitamin na nri. Ya mere, a na-eji ya ọ bụghị nanị maka ọgwụgwọ, kamakwa maka igbochi ọrịa na oge mgbapụta. O kwesiri imata iwu nke ojiji, jide n'aka na gi na onye nwatakiri ozo gakwuru enyi ma oburu na i choro ilezi nwa.

-Akpali Isiokwu