Uru na nsogbu nke garlic na eyịm na-arịa ọrịa shuga ụdị 1, 2. Enwere m ike iri nri ndị a ma ọ bụ na ọ bụghị?

Garlic bụ osisi perennial nke ezinụlọ yabasị. Ọ nwere amino acid, mmanụ dị mkpa, vitamin na mineral.

Ebe ọ bụ na n'oge ochie, a na-eji galik eme ihe na omenala ọdịnala, a na-ejikwa ya na-agwọ ọrịa dịgasị iche iche n'ihi ọgwụgwọ ya. Taa, a na-ejikarị galik agwọ ọrịa shuga.

Akwụkwọ ahụ na-ekwu, ọ ga-ekwe omume ma ọ bụ na-agaghị ekwe omume iri garlic ma ọ bụrụ na ọrịa shuga na-arịa ọrịa 1 na 2, uru ndị dị aṅaa ka ọ na-eweta na otu esi eji ya eme nke ọma. Ọzọkwa, nye otu uzommeputa dị irè maka garlic ngwakọta iji merie ọrịa a.

Ọ nwere ike iji ihe oriri maka ndị ọrịa mamịrị ma ọ bụ?

Ọrịa shuga na-adabere na nri ndị dị ala.. Otu isi garlic na-ebu ihe ruru 15 na 50 gram, dabere na nha. Ihe na-enye carbohydrate kwa 100 grams nke galik bụ 29.9 gram, n'otu aka ahụ, enwere carbohydrates ole na ole na otu nchara.

Na ụdị dị aṅaa na ole ole ka a na-ekwe ka o rie na ọbara shuga dị elu?

Ndị na-arịa ọrịa shuga nwere ike iji garlic dị ka ihe si esi maka nri dị iche iche.site na ị gbakwụnye ole na ole na-acha ọnyá na-atọ ụtọ. Ụfọdụ ntụziaka maka iri nri na-acha ọcha, bụ nke zuru ebe nile n'etiti ndị nwere ọrịa shuga:

• 1-2 cloves anuahade ka a pasty ala. Were ụtụtụ. Ọ bụrụ na pasta ahụ dị oke ọkụ, ị nwere ike ịṅụ otu iko mmiri ọkụ sie.
• Usoro ọgwụgwọ nke ọnwa atọ na garlic garlic. 10-15 a ga-eji ihe ọṅụṅụ garlic mee kwa ụbọchị maka ọnwa atọ. A na-etinye ihe ọṅụṅụ ahụ na mmiri ara ehi ma na-aṅụ ihe ọṅụṅụ ọkara otu awa tupu nri.
• Mmiri ara ehi na-etinye na garlic. 7 cloves garlic iri, tinye na iko (200g) na yogọt. Hapụ infusion n'abali. Na-esote ụbọchị, infusion kere n'ime 5-6 receptions na ihe ọṅụṅụ ụbọchị dum.
• Aṅụ mmanya na garlic. 1 liter mmanya uhie weere na 100 gm chopped garlic. Mechie arịa ahụ na ngwakọta ma hapụ inye ya izu abụọ. Mgbe a kpochara ngwakọta ahụ. Were minit 15 tupu nri.

Na mgbakwunye na garlic nkịtị, Ị nwere ike ịzụta mbadamba nwere mgbọrọgwụ garlic ma were ya kwa ụbọchị, dịka ntụziaka ahụ dị..

Jiri, ma ọ bụrụ na ị na-eri nri ndị ọrịa

Na ụdị 1

Ndị na-arịa ọrịa shuga ụdị 1 na-amanye ịmanye insulin ogologo na mkpụmkpụ kwa ụbọchị na injections. Dịka, ụdị ọrịa shuga 1 na-arịa ọrịa na nwata ma ọ bụ na-eto eto. Ihe ize ndụ dị ukwuu nke ọrịa shuga bụ nsogbu ndị na-emetụta usoro obi, anya, na akụrụ nke onye ọrịa ahụ. Site n'igosipụta ọrịa ahụ n'oge nwata na ịda ogbenye na-achịkwa ogo glucose ọbara, mmepe nke nsogbu nwere ike ịmalite site na nwata.

Garlic nwere allicin, nke, dịka ya na ihe ndị ọzọ, nwere mmetụta dị mma n'ahụ arịa ọbara, usoro nchịkwa na usoro nkwụsị nke ụmụ mmadụ. Iji garlic eme ihe mgbe nile na-enyere aka belata nrụgide, na-ewusi arịa ọbara. N'ime oge ntiwapụ nke ọrịa, garlic na-enyere aka n'ịgbochi ọrịa ọrịa 1 ndị ọrịa mamịrị, ndị na-ata ahụhụ site na oyi n'ihi ọbara shuga na-ebili megide ọrịa.

O bu ihe nwute, obughi otu ihe, tinyere garlic, nwere ike inye aka n'inye onu ogugu glucose n'ime ụdị 1 ndi na-arịa ọrịa shuga, ebe ọ bụ na pancreas n'ụdị a akwụsịghị ịmịnye insulin.

Ịtinye galik na nri ga - enyere aka ahụ aka ma mee ka ọ bụrụ ihe na - eguzogide ọrịa.

Na ụdị 2

N'ọrịa shuga, ụdị insulin dị nke abụọ zuru oke, mgbe mgbe, ọkwa ya karịrị nke ọma n'ihi mkpụrụ ndụ ya. Ọrụ kachasị na ọgwụgwọ ọrịa shuga nke abụọ bụ normalization nke ibu onye ọrịa.

Ọrịa shuga na-aga n'ihu ọnọdụ a na-akpọ "ndị na-agwọ ọrịa" - enweghi ike ịkwụsị glucose, bụ nke shuga shuga dị nkịtị na afọ efu, ma awa abụọ mgbe e risịrị nri, ọkwa glucose ọbara ka dị elu. Olee otú garlic si enyere aka na ọrịa shuga 2:

• Garlic na-eme ka mma glucose sie ike, ogige ndị dị na galik na-enyere aka ịkwụsị insulin, belata shuga shuga.
• Osisi ahụ nwekwara ihe ndị nwere ike belata ogige ndị nwere abụba, na-enyere ndị nwere ọrịa shuga aka.
• Ihe nchekwa nke garlic na-echebe obi na arịa ọbara, gbochie mmepe nke atherosclerosis.

N'ịbụ onye zuru oke nke okike nke nwere ndepụta ala glycemic dị ala, na garlic dị oke ala adịghị emerụ ahụ nke onye ọrịa mamịrị.

Enwere ihe dị iche na iwu nke iji garlic na eyịm na nri onye ọrịa?

Eyịm na-ezo aka na perennial ahịhịa. Na ihe mejupụtara eyịm ndị dị otú ahụ bara uru dị ka:

• Ascorbic acid.
• Cysteine
• Vitamin nke otu B.
• Iodine
• Citric acid.
• Malic acid.
• Chrome.

Chromium na ngwakọta nke eyịm nwere mmetụta dị mma na mkpụrụ ndụ nke ahụ na mmetụta uche ha na insulin, na-eme ka okpete dịkwuo mma. Ihe cysteine ​​ahụ, nke gụnyere amino acid, na-ebelata ọbara shuga. Iodine, n'ọtụtụ buru ibu dị na eyịm, na-enyere gị aka na nsogbu na thyroid gland. bụ ndị na-esonyere onye ọrịa mamịrị.

A na-akwado eyịm na eyịm ndụ ndụ maka ndị na-arịa ọrịa mamịrị, ọ dịghị ọdịiche dị n'etiti iwu garlic na yabasị.

Mix mix na pasili na lemon maka ọgwụgwọ

Ebe pụrụ iche n'etiti ntụziaka nke ọgwụ ndị omenala bụ galik, pasili na lemon. N'iji ụdị dosages dị iche iche, ngwakọta a na-enyere aka site na edema, na nsogbu imeju., yana nsogbu nchịkwa nke endocrinological. Ntụziaka nke ngwakọta:

• 1 n'arọ nke lemons.
• 300g nke pasili.
• 300g nke garlic.

Nri:

1. Lemons bee na ọkara, dọpụta ọkpụkpụ.
2. Tinye lemons, pasili na garlic peeled n'ime anụ grinder ma ọ bụ blender.
3. Gbanyụọ, nyefee ya na arịa kwesịrị ekwesị ma kwụrụ ka izu abụọ nọrọ n'ebe gbara ọchịchịrị.

Nke a na-emeju infusion nke na-eme ka ọbara shuga dị n'ọbara, dị ka mgbakwunye na ọgwụ ndị ọkachamara na-ekwu.

Contraindications maka ojiji

Ọ bụ ezie na garlic bụ ọgwụ na-agwọ ọrịa kpamkpam, e nwere ihe na-egosi na ojiji ya:

• ọrịa akụrụ (akụrụ) na ọrịa gallstone;
• ọrịa nke akụkụ eriri afọ (gastritis ma ọ bụ ọnyá afọ);
• ọrịa obi na-arịa ọrịa obi (ọrịa obi na-edozi ahụ, atherosclerosis, ọbara mgbali elu).

A na-eji galik eme ihe maka ndị nwere ọrịa na-adịghị ala ala ndị metụtara ọrịa shuga, nwere ikikere n'ọtụtụ dị ntakịrị.

Ọ dị mkpa! A na-etinye otu ma ọ bụ abụọ cloves otu ụbọchị na nri gị kacha amasị, ọgwụgwọ na garlic na garlic garlic infusions ka a machibidoro.

Garlic bụ ezigbo mgbakwunye na ọgwụgwọ ọrịa shuga. Ọ bụghị naanị ọnụ ọnụ, kamakwa osisi bara ezigbo uru, nke nwere vitamin na ihe ndị na-enyere aka belata glucose ọbara ma nọgide na-adịgide adịgide ruo ogologo oge.

Anyị ga-achọta ihe ọmụma zuru ezu banyere onye na-ekwe ka eri garlic ma mgbe. Gụkwa banyere atụmatụ nke iji ngwaahịa a n'oge ime na ịmị ara, na ọrịa imeju, gastritis, gout, pancreatitis na cholecystitis, na akwa ma ọ bụ obere nrụgide, yana afọ ole na-enye ụmụ nwanyị garlic.