Cabbage

Lee oke ụtọ na ngwa ngwa ịkwọ ụgbọ kabeeji ka oyi bụrụ ihe dị egwu

Onye ọ bụla maara na akwụkwọ nri ahụ bụ ezigbo ahụ ike, ma n'oge oyi, ọ na-esikwu ike ịmegharị menu, n'ihi na ọ bụghị nanị na ọ na-efu ha ọnụ, ma ọ na-adọrọkarị ha uto. Dị ka ihe atụ, akwukwo nri, pickled kabeeji, nke na-esi nri ngwa ngwa karịa sauer, ma nwee ihe ọzọ piquant, ga-enyere aka jide otu oge okpomọkụ n'oge oyi.

Ọ bụghị naanị na ọ tọrọ ụtọ, kama ọ dịkwa mma

Pickled kabeeji nwere ụtọ uto uto, ntakịrị oseose, ọ na-enye ume ọhụrụ ma na-eme ka obi sie ya ike, ihe odide ya na-adọrọ adọrọ, ọ ga-eme ka ị ghara inwe mmasị. Na mgbakwunye na uto, ya uru ịkọwa:

  • Ọdịnaya abụba dị ala na-eme ka o kwe omume iji ya na nri.
  • Ịmezi ọrụ nke usoro ụjọ ahụ, na-arịwanye elu nkwụsi ike.
  • Ọganihu nke metabolism, ntughari nke abụba na carbohydrates n'ime ike.
  • Mgbe mkpụrụ osisi na-eri nri na-echekwa vitamin, micro na macronutrients.
  • Ọ na-akwalite mmegbu.
  • Na-ehicha eriri afọ ya n'ihi ọdịnaya ya dị elu.

Nakwa na-arụ ọrụ nke usoro ụjọ ahụ: odo odo na nke a ma ama nke sedum, hawthorn, primrose, hellebore, clover, fir, cornel.

Kedu nke ka mma iji were kabeeji

A na-eji mmiri na-acha ọcha kabeeji, ma ọ bụghị ihe niile dị iche iche na-ejigide ihe ndị mbụ ha na-eme ma ọ bụrụ na ha adọrọ. Ka ị ghara ịchọta nsị, mgbe ị na-ahọrọ, ṅaa ntị na ọdịdị ahụ: akwukwo nri nke nwere okpo ọcha na-eji akwụkwọ ụtọ na-atọ ụtọ na ịkpụ ahụ kwesịrị ekwesị. Ụdị kachasị mma:

  • Otuto;
  • Belarusian;
  • Onyinye;
  • Gribovskaya;
  • Jubili;
  • Kashirskaya;
  • Njikwa;
  • Saburovka;
  • Dobrovodskaya na ndị ọzọ.

Ọ dị mkpa! Kabeeji ekwesịghị ịbụ nke nwere nsí, nke a gbawara agbawa, nke rụrụ, nke na-arịa ọrịa, nke na-adịghị ọcha, nke ruru unyi, nke nwere eriri epupụta ma jiri ihe dịka 0,7 n'arọ.

Esi kpoo kabeeji: ngwa ngwa ma dị ụtọ

Gbalịa ime nri dị ka usoro nchịkọta dị mfe - ọ dị mfe ịkwadebe, ọ na-enyo si crisp na tọrọ ụtọ.

Kitchenware

Maka iji ụgbọ mmiri dị mkpa mkpa arịa ndị dị na kichin:

  • osisi nkpu;
  • mma ma ọ bụ ihe nkwụsị;
  • nnukwu efere;
  • ihe nhazi;
  • pan;
  • ùkwù;
  • iko ihe;
  • ladle ma ọ bụ akpa;
  • iko iko;
  • mkpuchi nylon.
Iji kwado ọrụ ahụ nwere ike ịme ihe oriri.

Mụtakwuo maka uru ndị bara uru na iji ụdị kabeeji dị iche iche: ọcha, ọbara ọbara, Savoy, Beijing, broccoli, kohlrabi, kale, pak choi, romanesco, na sauerkraut.

Ejiri Chọrọ

Iji kwadebe nri, ị ga-akwadebe (dabere na iko iko atọ):

  • obere kabeeji - 3 PC.
  • obere carrots - 3 PC.

Ọ dị mkpa! Ejila ọnụ ọgụgụ carrots na-emebiga ya ókè - ọ na-eme ka a gbaa ụka, ọ dịghị mkpa mgbe ị na-egwupụta ya.

Marinade

Iji mee nri marinade, ị ga - achọ:

  • mmiri - 3 l;
  • shuga - 200 g;
  • nnu - 170-200 g;
  • ose oji na ude ire ụtọ - peas 12;
  • 1-3 doo;
  • Mmanya 70% - 2 tablespoons.

Nri uzom

Iji nweta ngwaahịa dị mma, ị ga-agbaso teknụzụ nke nkwadebe:

  1. Site na kabeeji, were ụfọdụ akwụkwọ, gbanye ma dina n'ụra.
  2. Utu carrots, na-egweri nnukwu grater ma ọ bụ na-eji ihe eletrik eletrik. Wunye n'ime nnukwu efere n'elu kabeeji.
  3. Wunye mmiri n'ime akpa ígwè, tinye stovu na obụpde.
  4. Tinye ose, akwukwo akwukwo, shuga, nnu, nwuo.
  5. Tinye mmanya, gbanyụọ okpomọkụ.
  6. Wunye ọkụ na-agbanye akwụkwọ nri, nwuo nwayọọ ka e wee kesaa carrots.
  7. Tinye akwụkwọ nri na ite, na-enweghị tamping. Jide n'aka na marinade dị n'elu akwụkwọ nri.
  8. Kpuchie ya na mkpuchi, nyefee ya na friji ma ọ bụ okpuru ulo. N'echi ka nri ahụ dị njikere iri nri.

Video: esi kporo osisi kabeeji

Kedu ka ị ga - esi mee ka ọ dị ụtọ

Iji meziwanye uzommeputa, ị nwere ike ịgbakwunye ose Bulgarian, beets na garlic, horseradish, cranberries, apụl.

Maka oyi, ị nwere ike ịkwadebe tomato akwụkwọ ndụ akwụkwọ ndụ, dil, mmiri ara ehi, bekee, spina na green onions.

Ejiri akwụkwọ na-ede ede

Ọ bụrụ na ịchọrọ iburu nri nri mgbịrịgba, dozie ihe ndị a:

  • kabeeji - 2,5 n'arọ;
  • carrots - 0,5 n'arọ;
  • eyịm (ọkacha mma uhie) - 0,5 n'arọ;
  • Bulgarian ose - 0.5 n'arọ;
  • 3 l nwere ike;
  • mkpuchi nylon.

Maka marinade:

  • nnu - 60 g;
  • shuga - 5 tablespoons;
  • Mmanya 9% - 7.5 tablespoons;
  • mmanụ oriri - 10 tablespoons.

Esi kpoo:

  1. Site na kabeeji were ụfọdụ epupụta, iri.
  2. Wunye 1 teaspoon nke nnu, mee aka.
  3. Ose Bulgarian ose si osisi, iri n'ime mkpa ibe 4-5 cm ogologo. Gaa na kabeeji, nwuo.
  4. Gwakọta yabasị, gbanye n'ime nchara nke ọkara. Gaa na akwụkwọ nri, nwuo.
  5. Egwuregwu carrots, na-egweri nnukwu grater. Gaa na akwụkwọ nri ndị ọzọ, nwuo.
  6. Tinye shuga na nnu, gbazee ha.
  7. Wunye mmanya na mmanụ, nwuo.
  8. Tinye n'ime ite, tinye mkpuchi na, buru ya na friji. Enwere ike iri nri mgbe ụbọchị 3 gasịrị.
Ị ma? Ụdị kabeeji dị iche iche nwere obere vitamin U. Ọ na-egbochi ọrịa dị iche iche nke eriri afọ na afo.

Video: Pickled Cabbage with Sweet Peppers

Pickled kabeeji na beets na garlic

Iji rie nri na nri garlic na garlic, ị chọrọ:

  • kabeeji - 2 n'arọ;
  • garlic - 5 cloves;
  • beets - 300 g;
  • obere carrots - 1 PC.

Maka marinade:

  • mmiri - 1 l;
  • Peas - 6 peas;
  • n'ọnụ mmiri akwukwo - 3 epupụta;
  • nnu - 2 tablespoons;
  • sugar - 6 tablespoons;
  • Mmanya 9% - 7.5 tablespoons;
  • mmanụ ọka - 7 tablespoons;
  • 3 l nwere ike;
  • mkpuchi nylon.

Ị ka nwere ike iburu tomato, watermelons, skwọsh, melon na ọcha mushrooms.

Ụdị omume dị ka nke a:

  1. Bee ụfọdụ epupụta site na kabeeji, kee ya n'ime akụkụ anọ ma kụọ osisi.
  2. Ebe ọ bụla n'ime ebe ahụ na-ebelata na mpekere 3-4 cm n'obosara, wee bee n'ime obere ala.
  3. Site beets, wepụ ihe rind, gbanye n'ime obere mkpa 3-4 cm ogologo.
  4. Achapu carrots, iri n'ime mkpa mpekere 3-4 cm ogologo.
  5. Bee ma gbanye garlic.
  6. Gaa n'ime akpa ahụ, na-arụsi ọrụ ike: otu akwa nke kabeeji, akụkụ nke osisi beet na karọt, ọtụtụ efere garlic, na-edeghachi ihe ndị ahụ n'elu n'elu ụdị nke a na-ekpuchi beets na carrots.
  7. Esi nri marinade - wunye mmiri n'ime saucepan, wunye ya na ose, akwukwo akwukwo, nnu, shuga, nyefe ya na stovu, ka o sie.
  8. Jiri mpempe akwụkwọ nri, jide akwukwo akwukwo, tinye mmanya na 5 spoons mmanụ, wụsa marinade n'ime akpa ka o wee kpuchie akwụkwọ nri.
  9. Wunye 2 nnukwu spoons nke butter, tinye na mkpuchi, nyefe na ebe ọkụ, mgbe awa 12 nri ga-adị njikere.

Video: pickled kabeeji na beets

Ejiri kabeeji na horseradish

Mme nke oseose ose kwesịrị ụtọ na uzommeputa na horseradish, ọ na-achọ:

  • kabeeji - 2,5 n'arọ;
  • carrots - 900 g;
  • horseradish mgbọrọgwụ - 3 PC.
  • nwere ike 3-liter;
  • mkpuchi nylon.

Maka marinade:

  • mmiri - 1.1 l;
  • nnu - 1 tablespoon na ugwu;
  • sugar - 3 tablespoons nke ugwu;
  • nwa oji ose - 10 peas;
  • akwukwo akwukwo - akwukwo akwukwo;
  • Mmanya 70% - 2-3 tsp.

Iji marinate akwụkwọ nri:

  1. Egwuregwu carrots, na-egweri nnukwu grater.
  2. Na kabeeji, wepụ ụfọdụ akwụkwọ elu, crumble.
  3. Naa nri nri.
  4. Na horseradish wepu akwa oyi akwa, gbanye na ọkara.
  5. Na ite ka mpikota onu horseradish, n'elu nke akwụkwọ nri, na-arụsi ọrụ ike.
  6. Obụp na-agbapụta: wụsa mmiri n'ime saucepan, wunye nnu, sugar, ose, akwukwo akwukwo, nyefe na stovu, mgbe esi tinye mmanya, gbanyụọ stovu ahụ.
  7. Wunye ite ahụ n'ime akpa ahụ ka ọ na-ekpuchi akwụkwọ nri, tinye mkpuchi ahụ, nyefee ite ahụ na friji ahụ, mgbe ụbọchị nri ga-adị njikere.

Ọ dị mkpa! Iji kpoo mmiri ka mma, ị nwere ike ịwụnye ha akwụkwọ nri na akpa dị iche iche, gbakọta ma dabara na ite.

Ejiri kabeeji mee ihe na cranberries

Cranberries ga - enyere aka na - esi ísì ụtọ; n'ihi nke a, dozie:

  • kabeeji - 2 n'arọ;
  • carrots - 2 PC.
  • cranberries - 2 handfuls;
  • 3-liter ite;
  • mkpuchi plastik.

Maka marinade na-echekwa:

  • mmiri - 1 l;
  • akwukwo akwukwo - 1;
  • nwa ose oji - 10;
  • shuga - 5 nnukwu spoons;
  • nnu - 1 nnukwu spoon na ugwu;
  • Mmanya 9% - 5 nnukwu spoons.

Usoro nchịkọta site n'usoro site na nzọụkwụ dị ka nke a:

  1. Bee ụfọdụ mpempe akwụkwọ mpempe akwụkwọ site na kabeeji, kpochapu, wụba n'ime nnukwu efere ma ọ bụ pan.
  2. Ugbo carrots, gbanye na nnukwu grater.
  3. Yet carrots na cranberries na kabeeji, igwakorita, ka uniformly kesaa.
  4. Obụp na-agbapụtara: wụsa mmiri n'ime saucepan, wụsa ose, akwukwo akwukwo, shuga, nnu, nyefee na stovu, mgbe obụpde - wepu akwukwo akwukwo, tinye mmanya, gbanyụọ stovu.
  5. Wunye ịbanye n'ime akwụkwọ nri na cranberries, tinye yok (kpuchie ya na efere, tinye obere ite mmiri na ya), nyefe ya na tebụl. N'echi ị nwere ike iri nri.
  6. Tinye ihe niile n'ime ite, tinye mkpuchi na, tinye ya n'ime friji ma ọ bụ okpuru ulo.

Na-agutakwa banyere ụzọ nke iwe ihe ubi: kọlịflawa, kabeeji uhie, broccoli; esi esi ngwa ngwa na kporo osisi.

Video: sauerkraut na cranberries

Ejiri ọka apụl mee ihe

Enwere ike ịkwado ụdị ọzọ nke nri nri siri ike na mgbakwunye apụl, yabụ kwadebe maka nke a:

  • kabeeji - 2 n'arọ;
  • nkezi karọt - 3;
  • apụl nke dị ụtọ, dị mma karịa akwụkwọ ndụ akwụkwọ ndụ - 3 PC.
  • nwere ike 3-liter;
  • mkpuchi nylon.

Ị ma? Ndị Rom oge gboo ma ọ bụrụ na a na-akwadebe kabeeji naanị na ememe ndị dị mkpa.

Maka marinade:

  • mmiri - 1 l;
  • shuga - 5 tablespoons;
  • nnu - 1 tablespoon;
  • nwa ojii na allspice peas - 10 peas;
  • akwukwo akwukwo - akwukwo akwukwo;
  • Mmanya 9% - 2.5 tablespoons;
  • mmanụ oriri - 0,5 iko.

Iji tụọ nri, ọ dị mkpa ka ị rụọ ọrụ ndị a:

  1. Na kabeeji, wepụ ụfọdụ akwụkwọ elu, crumble.
  2. Wepu akpụkpọ ahụ site na apụl, wepụ mkpụrụ ahụ, ma tụba ha na nnukwu grater.
  3. Egwuregwu carrots, na-egweri nnukwu grater.
  4. All jikọọ, tinye na tara.
  5. Obụpde na-agbapụta: na skillet, jikọta ihe niile na-emepụta, ma e wezụga mmanya na mmanụ, nyefee ya na stovu, mgbe obụp - tinye mmanya na mmanụ ihe oriri.
  6. Dicha ite ahụ n'ime ite ahụ na nri, tinye mkpuchi, nyefee ya na ụlọ oyi. N'echi i nwere ike iri nri.

Video: kabeeji maka oyi na apụl

Ebee ka mma ịchekwa billet

Ebe ọ bụla ebe okpomọkụ dị na 0 ruo 7 ° C nwere ike iji maka ịchekwa ọrụ ahụ, ọ nwere ike ịbụ:

  • ngwa nju;
  • okpuru ulo;
  • okpuru ala;
  • a ụgbọala;
  • okpokoro dị ọkụ.

Ọ bụ ezie na ikpe ndị ahụ na-ekpe ikpe, ihe a na-adọrọ mmasị na-anọgide na-atọ ụtọ mgbe gụlị, mgbe ahụ, ọ bụ obere nsogbu iji nweta ya site na efere nke e meriri ya. Na N'okwu a, a na-atụ aro ka ị bịa nri nri na akpa ma ọ bụ obere akpa.

N'ihi marinade ahụ, a ga-echekwa nkwadebe a ogologo oge (n'oge oyi), ma ị gaghị egbute ya maka ọdịnihu, n'ihi na n'ime otu afọ, ọ gaghị adị ụtọ nke ukwuu, agba ya agaghị adịkwa ụtọ.

Onye na-enweghị ike iri

A na-eme ka efere dị otú ahụ rie nri:

  • n'oge a na-ahụkarị ọrịa ndị na-arịa ọrịa gastrointestinal;
  • na ọrịa nke pancreas, akụrụ;
  • na ngwakọta nke gas na eriri afọ;
  • ma ọ bụrụ na ị na-ahụ nfụkasị ihe ụfọdụ;
  • enwe nnukwu mmụba n'ime mmiri;
  • ndị nwere ọrịa shuga;
  • na ọrịa nsị;
  • ndị nwere nnukwu acidity nke ihe ọṅụṅụ gastric;
  • ndị ọrịa hypertensive;
  • nwetara nkwụsị nke myocardial.

Maka ọgwụgwọ ọrịa shuga ka akwadoro iji osisi ndị dị ka: yucca, purslane, Crimea magnolia vine, aspen, yana zucchini, isi awọ na boletus

Atụmatụ bara uru

Iji mee ka ihe oriri gị sie ụtọ, ị kwesịrị ịmara ụfọdụ ihe nzuzo nke nkwadebe ya:

  1. Jiri aka nri họrọ kabeeji, akwụkwọ nri ndị ọzọ na ngwa nri - emela ka ọ ghara ịla n'iyi, ya na ísì na-adịghị mma, ụdị ndị na-adịghị mma.
  2. Ejila nnu iri.
  3. Chọrọ ịbawanye uru nke ngwaahịa ahụ - dochie mmanya na-abaghị uru na mmanya, apụl ma ọ bụ ihe ọṅụṅụ lemon.
  4. Mgbe ị wụsa marinade ugboro ugboro, ọ na-agbanye nnukwu mma n'ime akwụkwọ nri ndị ga-eru na ala nke ite ahụ. Ya mere, a na-ekesa marinade ọbụna. Ma ọ bụ wụsa na nnukwu nnukwu efere, wee gaa n'ihu na ite.
  5. Ejila aluminum, plastik na zinc tinye, naanị iko ma ọ bụ enameled.
  6. Na-eme nri n'ụdị nri nri nkịtị na ikuku ikuku nkịtị.

Okpuru ahihia bu ihe oriri, a na-edozi ya ngwa ngwa, ụdị uto dịgasị iche iche nwere ike ịtọ ya ụtọ. Ihe nzuzo ndị ị mụtara ga-eme ka ị na-eche na ọ bụ ihe kacha mma. Otú ọ dị, echefula ịkwadebe maka usoro ahụ ma soro iwu nke nchekwa ya.

Nyocha site na netwọk:

Ngwa ngwa - na nke a dị mkpa) Ọ bụ ezie na m maara ugbu a uzommeputa yiri maka sauerkraut, ma ọ kwadebere na awa atọ. Ọfọn, nke ahụ bụ otú. N'ozuzu, ezighi ezi sauerkraut ngwa ngwa karịa ụbọchị 2-3, mana i nwere ike iri kabeeji dị otú ahụ mgbe awa 3 gasịrị)

N'otu aka ahụ, anyị na-ebipụ kabeeji, bee ma ọ bụ grate carrots, bee ma ọ bụ pịa garlic na mix ihe niile.

Ma, anyị na-agwakọta mmanya, mmanụ, nnu na shuga ma sie ya, ehichapụla ya na mmiri dị n'ime mmiri.

Mgbe ahụ wụsa kabeeji a na marinade a.

N'iwu, ị nwere ike itinye ihe ọ bụla n'ime akpa, ọbụna n'ime ite, ọbụna n'ime efere. Isi ihe, mgbe ahụ kpuchie mkpuchi ma tinye mmegbu ahụ.

Ọfọn, ebe a, na awa 3, ma ka mma, n'ezie, maka ụbọchị 2 ị nwere ike iri kabeeji)

Daisy, Sochi
http://www.divomix.com/forum/marinovannaya-kapusta-bystrogo-prigotovleniya/#comment-41674

Bee kabeeji n'ime akụkụ 4. ma ọ bụrụ na kabitna, mgbe ahụ, ọ gaghị eme atụmatụ ma tụgharịa n'ime efere, beetroot, karọt, onye na-amasị celery, nke a na-ejighị aka mee, nnu ga-agbakwasị ụkwụ na: otu ịwụ mmiri bụ ọkara lita nke nnu na-enweghị n'elu ma mmiri kwesịrị ịdị otu ebe ha na-ekpuchi, ma ọ bụrụ na o zughị ezu iji kpuchie kabeeji dum, mana ọ bụ ezughị ezu ị gbakwunye mmiri mmiri dị mfe, mana ịchọrọ ịmara oke mmiri iji mee ka nnu kwụsị, ọ bụrụ na ịchọrọ ya ngwa ngwa, i nwere ike Ee e ịchọta na ịwụsa mmiri oyi na-adịgide adịgide ma na-akwụ ụgwọ dị ogologo n'ime okpuru ala, ana m achọ ịtinye ngwa nri ndị dị ka hops-suneli na otutu, ma nke a bụ onye na-amu amu, ọ bụrụ na ị chọpụta, ị gaghị ejide butter na ụzọ marinated (a na-akọwa uzommeputa n'elu) m na-edina na hops-suneli na horseradish n'ebe ahụ adịghịkwa afụ ụfụ, dị ka nwa agbọghọ ahụ tụrụ aro na ntụziaka n'elu
Amira1
//forumodua.com/showthread.php?t=244742&p=9485172&viewfull=1#post9485172

Na m kabeeji kvashu. M na-eme kwa afọ na oyi, mgbe ọ na-ama oyi na mbara ihu:

na ịwụ enameled 2-3 isi nke kabeeji + carrots + nnu. Enweghị m mmasị ọ bụla. Ngwaahịa ndị dị na ya)) Shinkuyu na ikpokọta. M na-azọpịa nnu. M na-ebubata n'ime ịwụ na n'okpuru akwụkwọ akụkọ - utoojoo. Ugboro a, efere a dị ntakịrị karịa kilogram nke ịwụ ahụ ma nwee mmiri mmiri dị lita atọ na ya. Jiri ya kpuchie ya niile. Na-ekpo ọkụ maka ụbọchị 3. Kwa ụbọchị, ị ga-eji nkedi ma ọ bụ mkpịsị osisi mee ihe na-eme ka mmiri ghara ịdị. Enwetara ọtụtụ mmiri, nke pụtara. kabeeji ka mma karia ime elu. Mgbe ụbọchị 3 gachara, m na-ekpughere mbara ihu ahụ iji ghere. Mgbe a na-egbochi crunch. Mara na n'ụdị salad na mmanụ olive na maka vinaigrette.

Kochka123
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