Site na nrụgide na ọrịa ndị ọzọ ga-enyere nchịkọta ginger na garlic! Nkịta Ezi ntụziaka na lemon, mmanụ aṅụ, apụl cider mmanya

A na-ejikọta na ginger na galik ma na nri ma na nkà mmụta ọgwụ. Site n'enyemaka nke ngwá ọrụ a ịkwụsị ibu arọ, belata cholesterol n'ozuzu, normalize ọbara mgbali elu.

Mmetụta dị iche iche nke ginger na garlic dịka mmanụ aṅụ, ihe ọṅụṅụ lemon, apụl cider mmanya na ihe ndị ọzọ sitere n'okike na-ewusi arịa ọbara, na-eme ka ọbara gbasaa, na-eme ka ọnụ ọgụgụ dị elu nke nsogbu.

Ọ bụ elixir anwansi nke na-echebe ahụ mmadụ pụọ na mmetụta ọjọọ nke gburugburu ebe obibi na, ịbanye n'ime, na-enyere aka ịnagide ọrịa dị iche iche.

Ihe:

Kedu uru ọ bara?
N'ọnọdụ ndị dị aṅaa ka ọgwụ ọjọọ ahụ ga-emerụ?
Contraindications maka ojiji
Esi ewepu?
Mmetụta ndị nwere ike ime

Uru na nsogbu pụtara

Njirimara ngwọta nke ọgwụgwọ a na-ahụ maka ya bụ n'ihi ihe ndị bara ụba nke components. Garlic nwere vitamin, phytoncides, acid, mmanụ dị mkpa, mineral. Ngwunye pụrụ iche na ngwugwu ya bụ allicin (o nwere ihe ngwọta, ihe mgbochi nje).

Enwere ọtụtụ ihe bara uru dị na mgbọrọgwụ nke ginger, nke, mgbe e jikọtara ya na lemon na mmiri ndị ọzọ, na-aghọ ihe dị mkpa nke ọgwụ ọgwụ eji eme ọgwụ maka nsogbu na ọrịa ndị ọzọ. Ndabere nke na-ere ọkụ ma na-agwọ ọrịa bụ gingerol - ihe dị iche iche nke resinous.

Kedu uru ọ bara?

Tụlee ihe mere tincture mmanya nwere ihe ndị a ma ọ bụ ngwakọta ha na lemon, mmanụ aṅụ na ihe ndị ọzọ e kere eke.

Cholesterol na ọbara mgbali elu. Mgbọrọgwụ ginger na-ehicha ọbara, na-ewepụ ihe abụba na mgbidi nke veins na akwara. Garlic bụ antioxidant dị ike nke na-ewepụ ihe toxins sitere n'ọbara ahụ, na-akwụsị nsị ọbara. Nke a bụ mgbochi dị mma nke atherosclerosis na ọbara mgbali elu.
Mgbochi nke pathologies nke usoro obi. Mkparịta ụka nke allicin na erythrocytes nwere mmetụta bara uru: anụ ahụ dị mma jupụtara na oxygen, ibu nke dị n'obi na-ebelata, nrụgide na mgbidi nke arịa ọbara na-ebelata. Ọ na-ewusi obi na akwara obi.
Mgbochi ikpuru. Ginger-garlic tincture dị ilu, na nje anaghị anabata obi ilu. Ngwunye ga-enye aka kpochapụ ikpuru, mana naanị na nhazi mbụ: ogbo nke larvae na àkwá.
Nsogbu. Tincture ga-enwe mmetụta dị egwu dị egwu. Nke a ga - emepụta ihe na - eme ihe na - eme ngwa ngwa.
Slimming. Gingerol na allicin ga-eme ngwa ngwa metabolism, kwe ka mgbaze ngwa ngwa nke nri dị arọ, kpoo ahụ. Akụkụ "meghee" abụba abụba ma wepụ ihe oriri si na ha.
Mgbochi aka. Nchikota garlic na ginger ga-egbu pathogens. Nke a bụ ngwá ọrụ magburu onwe ya maka igbochi influenza na ARVI.

Ndị ọkachamara na-akwado ịkwadebe tincture nke ginger na galik, tinyere agụchị ọhụrụ. Ndị a bụ ihe ndị ọzọ na-enye vitamin C iji kpalie mgbochi agha ma welie metabolism. Lemons na-etinyekwa ísì ísì ísì dị njọ.

Anyị na-enye ikiri vidiyo banyere abamuru nke infusion nke mmanụ aṅụ, lemon, garlic na ginger:

N'ọnọdụ ndị dị aṅaa ka ọgwụ ọjọọ ahụ ga-emerụ?

Ginger na Garlic - Egwuregwu Na-ekpo ọkụ. A pụghị ịdọrọ ha n'ọtụtụ pathologies. Ịjụ ịjụ ọgwụ ga-emerụ ahụ ahụ. Dịka ọmụmaatụ, ginger na garlic nwere ike ịkpali mmegharị akụrụ akụrụ, belata ọbara na-ekpochi (ọbara ọgbụgba), nwere mmetụta na-ekpo ọkụ (dị ize ndụ na oke okpomọkụ).

Contraindications maka ojiji

Ndị na-esonụ bụ ndepụta zuru ezu nke imechi iwu na mgbochi.

Ọria ọnyá afọ. Tincture ga-ewute mgbidi.
Ụbụrụ nke imeju. Cirrhosis, ịba ọcha n'anya na ndị ọzọ. Mgbọrọgwụ mgbọrọgwụ nwere mmetụta na-akpasu iwe n'ahụ akụkụ ndị na-anwụ anwụ nke ahụ.
Hemorrhoids. Ọkpụkpụ na-eme ka ọbara ahụ dị, nwere ike ịkpata ọbara ọgbụgba.
Ịgba afọ site na nke abụọ nke ọnwa atọ.
Oge ịme ara, dị ka ihe ọkụ ọkụ nwere ike ịba n'ime mmiri ara ehi.
Njikọ nke ọgwụ ọjọọ. Ihe oriri nke tincture na ọgwụ ọjọọ maka nsogbu. Egwu nke nnyefere.

A machibidoro ọgwụ maka ịrịa ahụ, ọrịa dermatological, na elu ahụ dị elu. Otu ihe dị mkpa na-emegiderịta onwe ya bụ mmadụ enweghị ndidi na ngwaahịa ndị ahụ.

Esi ewepu?

Ihe ndị na-esonụ na-akọwa nhazi nke ntụziaka maka ihe ọṅụṅụ ndị nwere lemon ma ọ bụ ihe ọṅụṅụ ya, mmanụ aṅụ, apụl cider mmanya, ose, turmeric, na ihe ndị ọzọ, megide nrụgide na ọrịa ndị ọzọ, ma kọwaa otú e si ewe ngwakọta maka ahụ ike.

Tupu isi nri, ọ dị mkpa ịhọrọ ma dozie ihe ndị ahụ.

Ọ dị mkpa iji naanị nri ọhụrụ. Mgbọrọgwụ mgbọrọgwụ kwesịrị ịbụ site na ihe ọkụkụ ọhụrụ ahụ, dị mma, na-enweghị mmebi na ire ere.

Garlic na-ahọrọ ọkara, na-eji ire ụtọ slices.

Ndekọ ahazi	Esi esi esi nri?	Iwu Nbanye
300-400 g nke ginger. 2-3 nnukwu cloves nke garlic. 500 ml vodka.	Ghicha ya ma gbanye ya n'ime obere mpekere. Ghaa garlic na osisi. Ngwakọta dị iche iche na-agbanye vodka. Na-ekpuchi akpa, kpuchie izu 2. Iji nyo	Nabata n'ime n'ime 1 h. 2 ugboro n'ụbọchị tupu nri. Gaa n'ihu na-ewere izu 2-4. Site n'enyemaka nke tinctures, ọ ga-ekwe omume ịmechaa nchacha.
Maka ndị na-adịghị anabata mmanya, vodka dochie mmiri. 1 ginger root. 2-3 cloves nke garlic. 2 lita mmiri.	Ndị na-ekpo ọkụ na-agbanye mmiri ọkụ. Inye ihe na akpachi mechiri emechi maka awa 2-4. Mkpụrụ obi na nsogbu.	Na-aṅụ 1 cup tupu nri (ugboro 3 n'ụbọchị). Gaa n'ihu karịa ihe karịrị otu ọnwa.
125 ml nke ihe ọṅụṅụ lemon. 100-200 g nke ginger (ọ bụ na-achọsi ike iji ginger ihe ọṅụṅụ). 250 ml nke mmanya (apụl). 1 iko mmanụ aṅụ mmiri mmiri. 10-15 ezé nke garlic.	Mix lemon na ginger ihe ọṅụṅụ na nnukwu efere. Gri garlic ahụ, tinye ya na blender tinyere ndị mmiri. Tụrụ ruo mgbe ị ga-eji ire ụtọ Na ngwakọta nke a, wunye mmanya na mmanụ aṅụ. Nwuo na ngaji. Wunye n'ime ite, chekwaa na friji. Nagide ụbọchị 5 ma na-amalite n'ikuku.	2 tbsp. A na-agbaze tincture ahụ n'ime iko mmiri mmiri ọkụ ma ọ bụ ihe ọṅụṅụ mmiri. Na-aṅụ na ụtụtụ ma na mgbede (otu elekere mgbe o risịrị nri).
Site na otu ụzọ n'ụzọ anọ nke ginger na garlic. 2 pods nke na-ekpo ọkụ ose. 2 tbsp. turmeric 2 lemons. Ọkara otu iko mmanụ aṅụ.	Lemons, ginger, galik na ose na-achachachasị. Tinye mmanụ aṅụ mmiri. Wunye turmeric n'ime ngwakọta. Gwakọta nke ọma. Inye na friji maka ụbọchị 14.	Nke a na-egbuke egbuke, nke a na-ahapụ nanị ndị okenye. Iji mee ka nsogbu ahụ ghara ịṅụ mmanya 1 tbsp. kwa ụbọchị. N'ihi na ọgwụgwọ ọrịa - 1 tbsp. 2-4 ugboro n'ụbọchị. Akwụsịghị ịṅụ mmanya na-abaghị uru. Aṅụla mmiri ma ọ bụ tii: nke a ga-ebelata mmetụta nke ihe na-ere ọkụ.
A obere yabasị. Mgbọrọgwụ ginger (ruo 3 cm). 2-3 cloves nke garlic. 3 tbsp mmanụ aṅụ.	Bee yabasị na garlic. Ginger grate. Garlic tinye n'okpuru pịa. Gwakota ihe ndi ozo ma wunye mmanu. Gaa n'otu ntabi anya na ebe gbara ọchịchịrị.	Site na ngwakọta ị nwere ike wepu yabasị, garlic na ginger pieces. Were n'ime mmanụ aṅụ na-agwọ ọrịa maka 1 tsp kwa awa 2. A na-ejikarị agwọ ụkwara.
Okpiri Ocha 2 obere garlic cloves. Mgbochi nke ginger. Mmiri ọkụ 1 l.	Etucha ma ọ bụ grated nke ọma. Ghichaa garlic. Wunye mmiri na-esi mmiri, na-esi ọnwụ 2 awa. Mgbochi nke ọma, wepụ garlic pulp na ginger.	Na-aṅụ 100 ml tupu nri ọ bụla.

Ịkwadebe tincture na lemon na mmiri ndị ọzọ dịka nhazi ị ga-eji were mmiri ọkụ. Mmiri na-amị mmiri ga-ebibi ihe jikọrọ ihe dị na amino acids na acid acids, mmanụ dị oké mkpa. Nke a ga-ebelata irè ngwá ọrụ ahụ.

Anyị na-enye ikiri vidiyo na otu esi eme tincture nke mmanụ aṅụ, garlic, apple cider vinegar and ginger:

Mmetụta ndị nwere ike ime

Gingerol, nke bụ akụkụ garlic, na-ewute akpụkpọ anụ mucous nke afọ na eriri afọ. N'ọnọdụ nke ọrịa nke akụkụ ndị a, nrụgide na njọ nke ọnọdụ ahụ ga-ekwe omume.

O nwekwara ike ikpuchi infusion. N'okwu a, ọ na-egosi:

afọ ọsịsa;
nausea na vomiting;
enweghi ahuhu.

Garlic nke mejupụtara na-eme ka ụba nke gas dị na eriri afọ - a ghaghị iburu nke a n'uche maka ndị nwere ụba flatulence. Nri oriri nke ngwakọta nwere ike ime ka ịgba chaa chaa, nrịkasi obi, belching, na ọbụna ehi ụra.

Anyị nwekwara ike ịmara onwe gị na ọgwụ ndị na-agwọ ọrịa garlic: na ayodiin, na mmiri, na mmanya na-acha ọbara ọbara, na mmanya ma ọ bụ vodka. Ọ nwere ike ịmasị ma baara gị uru ịmụta banyere ọgwụ ndị dabeere na galik: na butter, na cranberries na mmanụ aṅụ, ngwakọta nke ọrịa otu narị na mmanụ aṅụ, na mmiri ara ehi.

Ginger na garlic - Ngwakọta ọgwụgwọ pụrụ iche, nke nwere mmetụta bara ụba nke bara uru n'ahụ ahụ. Ngwakọta ahụ dị irè karịsịa maka ịdọrọ cholesterol, iji gbochie nkedo ọbara. Ginger na garlic - otu ihe dị oké mkpa na-eri nri nke ịdị arọ na n'oge ntiwapụ nke SARS. Ma nchịkọta nke ngwakọta nwere ihe ndị a ga-eme.