Ihe ọṅụṅụ Carrot bụ ezigbo ọgwụ ọgwụgwọ. N'ihe ezi uche dị na ya, ọ nwere ike iwetara anụ ahụ ọtụtụ uru n'ihi na ọ na-agwọ ọrịa. Dị ka o kwesịrị ịdị, anyị na-ekwu okwu banyere ihe ndị dị na mmiri, ma ọ bụghị echekwa. Ya mere, onye ọ bụla na-eche banyere ahụike ha kwesịrị iche echiche banyere ịkwadebe ihe ọṅụṅụ karọt maka oyi.
Uru nke mmiri karọt
Iri karọt ngwaahịa na-enyere aka:
- mee ka tractestive tractalize;
- meziwanye agụụ;
- hichaa ọbara;
- belata cholesterol ọbara;
- mee ka usoro nchebe nke etiti a dị ike;
- enwekwu hemoglobin.
N'ihe banyere nsogbu na mgbaze, bathing, calendula, sage (salvia), ahịhịa ahịhịa, linden, chervil, akwa abụọ, watercress, yucca, dodder, viburnum buldenege, goldenrod, slizun, ahuekere, oregano na-ejikwa: oregano) na kabeeji kabe.
Ihe ọṅụṅụ ahụ nwekwara mmetụta antibacterial na antiseptik, na-eme dị ka onye na-egbochi mkpesa na-egbu nje, na-eguzogide sel cancer na-enwe ike rejuvenate ahụ.
Ị ma? Ọ bụ Alaskan John Evans toro na karọt kasị elu n'ụwa n'afọ 1998. O ruru kilo 8.61.
Kedu esi eme ka ihe ọṅụṅụ carrot maka oyi
E nwere ọtụtụ ntụziaka maka ịme ihe ọṅụṅụ karọt. Tụlee ụzọ kachasị ewu ewu ma dị mfe nke ichekwa ihe ọṅụṅụ mmanụma. 
Carrots - ezigbo ụlọ nkwakọba ihe nke vitamin maka ahụ ike anyị. Chọpụta ihe uru na nsogbu nke carrots, ihe onwunwe ya.
Ngwa ngwa na ngwa ngwa
Iji mechie ihe ọṅụṅụ karọt n'oge oyi, ịkwesịrị ịkwadebe:
- njikwa
- pan;
- a mma;
- ùkwù;
- sieve ma ọ bụ cheesecloth;
- ụlọ akụ;
- ekpuchi.
Ejiri Chọrọ
Iji mee ka ihe ọṅụṅụ ahụ dị gị mkpa:
- carrots - 2 n'arọ;
- shuga - 300 g
Ọ bụrụ na ịchọrọ ịme onwe gị ume na vitamin na ọtụtụ nri na oyi, gụọ otú esi mee mkpụrụ si na mkpụrụ vaịn, ihe dị ụtọ cherry compote, jam currant jam, jamba tangerine, ube, quince, strawberries, strawberries jelii na red currant jelii.
Nri uzom
Nzọụkwụ-site-nzọụkwụ uzommeputa maka nri karọt ngwaahịa:
- A na-asacha akwukwo nri, kpochapu ma bee n'ime obere iberibe.
- Mgbe ahụ, a na-achụga ha na juicer.
- A na-awụnye ihe ọṅụṅụ na-esi na ya site na sieve ma ọ bụ gauze nke ugboro atọ.
- N'ime obere ọkụ, a na-ebute ya na obụpde.
- Mgbe ahụ wụsa sugar ma mix ọma.
- Esi nri maka minit ole na ole ma wụsa mmiri mmiri n'ime ite.
- Mgbe ahụ, a na-ekpuchi ha na lids, tinye ya na nnukwu saucepan, wukwasi mmiri n'ime ya ka o wee rute ọkwá ahụ.
- A na-etinye ite ahụ na-etinye ya na stovu ahụ, wetara ya na obụpịa ma na-eme ihe ọṅụṅụ dịka minit 20-30.
- Banyere ego na-eji nwayọọ nwayọọ na-esi na ya.
- Mgbe ahụ, a na-etinye ha ihu ala ma kpuchie ya na blanketị.
Ọ dị mkpa! Iji gbochie ite ndị na-agba agba n'oge ịrịa ụlọ, ọ dị mkpa itinye akwa na ala nke pan.
Gịnị nwere ike diversify uto
Ọ bụghị onye ọ bụla na-enwe mmasị ịṅụ mmanya dị ọcha karọt. Ya mere, ọ ga-ekwe omume ịgbakwunye uto ya na akwụkwọ nri ndị ọzọ ma ọ bụ mkpụrụ osisi.
Site na apụl
Efrata:
- carrots - 1 n'arọ;
- apụl - 3 n'arọ;
- shuga - 1 tbsp.
Ntụziaka:
- A na-elezi Carrots na apụl, na-agafe juicer n'aka.
- Wunye ma juices na saucepan, tinye sugar.
- Tinye ite na stovu, weta obụpde ma sie nri maka ihe dịka nkeji ise.
- A gbanyụ ọkụ ahụ, a na-agbanyekwa mmanya ahụ n'ime ite ndị a mịpụtara na mpempe akwụkwọ ma gbanye ya na lids.
Ugu
Efrata:
- carrots - 1 n'arọ;
- ugu - 1 n'arọ;
- shuga - 150 g;
- mmiri - 1 tbsp.
- citric acid - 10 g
Nri uzom nri:
- Karọt rubbed na grater, ugu finely bee.
- Tinye akwụkwọ nri na saucepan, tinye mmiri na obụpde ruo mgbe ha dị nro.
- A na-eji akwụkwọ nri sie nri.
- A na-agbanye ngwakọta ahụ n'ime ite ma wetara ya obụpde.
- Sichaa shuga, citric acid na obụpde na obere okpomọkụ maka 5 nkeji.
- Mgbe ahụ, a na-awụba ngwaahịa ahụ n'ime ite ndị a mịrị amị ma kpọọ ya.
Beetroot
Efrata:
- carrots - 1 n'arọ;
- beets - 1 n'arọ;
- shuga - 200 g
Nri uzom nri:
- A na-ekpo nri akwụkwọ nri, belata ma gbanye ma ọ bụ juicer ọzọ.
- A na-agwakọta ihe ndị dị na mmiri, tinye sugar.
- Were na obụpde ma esi nri maka nkeji ise.
- Wunye n'ime ite ma mechie lids.
Ị ma? Otu ihe na-akpali mmasị mere na Swede Lena Paalson na 2011. Ọ na-ewe ihe ubi n'ubi ya ma gwuru ala carrots eji akwa. Ihe oriri ahụ toro na mgbanaka ma jiri ya mara mma. O wee pụta na Lena funahụ mma a afọ 16 gara aga, yana ekele maka karọt ahụ.
Contraindications
Na mgbakwunye na uru njirimara nke karọt ihe ọṅụṅụ nwere ọnụ ọgụgụ nke contraindications. Ịhapụ ihe ọṅụṅụ oroma ahụ na-akwụ ndị mmadụ ahụhụ:
- ọnya afọ;
- ọkpụkpụ;
- pancreatitis;
- gastritis;
- ọrịa shuga;
- enwe nsogbu na carrots.
A pụkwara ịkpata mmekorita: garlic, evergreen boxwood, mgbọrọgwụ maral, primrose, goldenrod, lavender, kabeeji Chinese, ahịhịa sedge, sweetcorn, na strawberries.
Na-aṅụ si na mgbọrọgwụ a aghaghị ịṅụbiga mmanya ókè n'ọtụtụ ezi uche. Ọbụna ndị ahụike zuru oke nwere ike igosi mgbaàmà ndị na-egosi nkwụsịtụ nke ngwaahịa: ụra, ụra, isi ọwụwa, ọkụ, mgbanwe na agba akpụkpọ.
Esi echekwa ihe ọṅụṅụ karọt
E nwere ike ịchekwa ihe ọṅụṅụ na-acha mmanụ aṅụ maka obere oge. Mana maka nke a, ịchọrọ ịlele ogo mmechi nke lids ma debekwa ebe dị na ebe dị jụụ ebe ikuku dị elu dị n'elu 0 Celsius. Nke a nwere ike ịbụ refrjiraeto ma ọ bụ okpuru ulo, dabere na ọnụ ọgụgụ nke mpempe akwụkwọ.
Ọ dị mkpa! Ọ bụrụ na e nwere ihe ngosi a na-ahụ anya n'elu mmanya ma ọ bụ mkpuchi na-aza aza na ya, mgbe ahụ, a gaghị eri ihe ọṅụṅụ dị otú ahụ.
Atụmatụ bara uru
General ndụmọdụ maka nri carrots:
- Maka ezigbo nri na nri kwesịrị ekwesị site na mmiri ọṅụṅụ karọt, a na-atụ aro ka ịgbakwunye obere mmanụ ihe oriri, ude mmiri ma ọ bụ ude n'oge nri.
- Ihe ọṅụṅụ na-edozi ka mma ka esi nri na-enweghị shuga, ebe ọ bụ na ọ dị ezigbo ụtọ. Glass ihe ọṅụṅụ nwere ọnụego shuga kwa ụbọchị, nke a ga-atụle maka ndị nwere ike na nke a.
- Iji kwadebe ihe ọṅụṅụ oroma, ị ghaghị iji naanị mkpụrụ akwụkwọ nri ọhụrụ, na-enweghị ire ere.
- A ghaghị ịsacha ego na ụlọ mgbochi, n'agbanyeghị ụdị nkà na ụzụ.
- A naghị atụ aro mmanya na-eri nri ruo ogologo oge ka obụpịa, ebe ọ bụ na ihe dị elu dị elu nwere ike ibibi nri niile.
Iji mee ka onwe gị na ezinụlọ gị nwee nri dị ụtọ, gụọ otú e si esi nri eggplants, horseradish na beets, pịkụl, ose ọkụ adjika, apụl a ṅara n'ọkụ, osikapa India, strawish marshmallow, pickle mushrooms, cabbage and lard.
Karọt ọṅụṅụ na-enye aka. Onu ahia nke ulo ahia adighi mfe ichota ya, ya mere o kacha mma ka o sie ya n'ulo. Ọ naghị esiri gị ike ịṅụ ihe ọṅụṅụ na-atọ ụtọ ma ọ bụrụ na ị na-agbaso iwu niile nke nri. Na oge oyi, na-emepe otu iko mmanya, ị ga-enwe obi ụtọ na ezinụlọ gị, si otú a na-ejupụta vitamin ahụ.
Video: esi mee ka ihe ọṅụṅụ karọt n'ụlọ
Nzaghachi site n'aka ndị ọrụ netwọk banyere uru nke ihe ọṅụṅụ karọt
