Taa, anyị ga-ekwu maka nri aromatic na nri dị ụtọ nke nri Slavic - cucumber pickled, kpọmkwem banyere ụdị dị iche iche salted ha, uru ha na-emerụ ahụ ahụ, yana ntụziaka kachasị ewu ewu maka akwụkwọ nri ndị na-egbuke egbuke.
Cucumbers ike salted
A na-akwadebe cucumbers cucumly-salted dị iche iche ụzọ ma na-eje ozi dị ka nri dị ụtọ na oge ezumike. N'ụzọ na-akpali mmasị, omenala cucumber salted dị n'ụzọ ụfọdụ bara uru karịa ọhụụ, ma n'otu oge ahụ, na-emerụ emerụ, ya mere na-eri nri nri esiri nri maka ihe oriri bụ naanị site n'inyocha ihe ha mejupụtara, ihe oriri na-edozi ahụ na mmerụ ahụ.
Uru cucumbers dị ala bụ obere salting ha dị mkpirikpi: dịka ụfọdụ ntụziaka, nke dị ugbu a bụ ihe a na-apụghị ichetụ echetụ, a na-akwadebe akwụkwọ nri pimply maka ojiji n'ime nanị awa ole na ole. Dị ka a na-achị, a na-agbakwunye ihe ndị ọzọ na brine iji meziwanye ụtọ: cloves, akwukwo akwukwo, dil, nnu, mkpụrụ osisi mọstad, horseradish, garlic, cherry leaves na mgbe ụfọdụ ọbụna sugar. 
Ị ma? Kukumba maka oriri ụmụ mmadụ malitere ịmalite ihe karịrị puku afọ isii gara aga. Na nke mbụ, ha na-akọ nri akwụkwọ ndụ akwụkwọ ndụ ọhịa n'India, ka oge na-aga ha kwagara Europe, ndị fọdụrụ n'Esia na Ijipt. Naanị ebe na mbara ụwa nke kukumba na-eto eto agbasabeghị bụ Antarctica.
Nri oriri na calorie
Ihe oriri na-edozi ahụ na caloric nke salted cucumber, na-erikpu ihe dị ka 120 g:
| Nri nri | 1.4 g |
| Acid acid | 34 g |
| Starch | 0,1 g |
| Ash | 0,5 g |
| Polyunsaturated fatty acids | 0.001 g |
| Mmiri | 95.2 g |
| Mono - na disaccharides | 1.8 g |
Squirrel - 0,6 g (2 kcal);
Abụba - 0.08 g (1 kcal);
Carbohydrates - 2.2 g (9 kcal).
Ọ dị mkpa! Ngwá ike (nke dị) nke ndị na-edozi protein, carbohydrates na abụba (bju): 17%; 8%; 75%.
Ihe mejupụtara cucumbers
Salted cucumbers nwere ha mejupụtara ọtụtụ ihe bara uru vitamin-ịnweta components:
- Vitamin A - 0.05 mg, A (RE) - 50 μg;
- Nicodinamide (PP) - 0,1 mg, PP (NE) - 0.1996 μg;
- Vitamin C - 8.5 mg;
- Vitamin H - 0,6 mcg;
- Vitamin E (TE) - 0.07 μg;
- Vitamin nke otu B (B1 - 0.02 mg, B2 - 0.03 mg, B5 - 0,2 mg, B6 - 0.03 mg, B9 - 3 μg).
- Fluorine - 11.6 mcg;
- Copper - 71.2 mg;
- Iodine - 2 mcg;
- Calcium - 21,3 mg;
- Potassium - 101.9 mg;
- Sodium - 9,3 mg;
- Magnesium - 10.4 mg;
- Mkpụrụ - 29.8 mg;
- Chlorine - 540 mg;
- Sulfur - 1.6 mg;
- Manganese - 0,1260 mg;
- Kolbat - 0.8 mcg;
- Nickel - 0.05 mcg;
- Boron - 0,6 mcg.
Iji chebe ọtụtụ ndị nnabata nke oge okpomọkụ ha na-ewepụta sunberry, tomato, pumpkins, apụl, uhie currants, blueberries, cranberries, strawberries, zucini, lingonberries, buckthorn oké osimiri, apricots.
Kedu ihe eji?
Kwa cucumbers dị nro nwere ike ọ bụghị naanị na-amasị ndị ụlọ nwanyị na-eji usoro nri ngwa ngwa, na ndị ọbịa nwere ezigbo ose ụtọ, ma ọ na-ewetakwa ndị bara ụba uru dị ukwuu. Mkpụrụ osisi salted nwere 90% mmiri nwere nnukwu ọdịnaya nke ascorbic acid na ụdị nri dịgasị iche iche nke anụ ahụ na-etinye ngwa ngwa ma ghara igbari mgbe a na-esi nnu dị nro.
Ọ dị mkpa! Usoro nke nri salted nri adịghị agụnye mgbakwunye na mmanya, ya mere, ngwaahịa ndị a kwadoro dị mma maka nri, ọbụna ụmụaka.
Na mgbakwunye, potassium, magnesium na ihe ndị ọzọ bara uru nke dị na cucumbers ga-enyere aka na-ekpochapụ nkwụsị ụkwụ na nkwụsị ụkwụ, ụdị nsị niile, belata nkwụsị, mee ka arụmọrụ nke eriri afọ, mee ka agụụ anụ ahụ dị mma, wepụ ihe ejidere onwe ya n'ahụ ma bụrụ ezigbo mgbochi atherosclerosis.
Akwukwo akwukwo nri nwere ike igbata ihe oriri nke ndi nwuru anwu ma n'otu oge a echeghi ole calorie di na cucumbers salted, enwere calori iri abuo (kwa 100 g), ya mere, enweghi ihe mere gi ga-eji chegbuo oke ibu gi.
Nji nnu dị ka ihe nchebe kachasị dị mma maka nhazi kabeeji, tomato dị ndụ, mmiri ara ehi, eyịm green, kabeeji uhie, ose, agwa agwa.
Ihe ọjọọ
N'ụzọ dị mwute, akwụkwọ nri pimply na-adịghị ike nwere ike ịkpata nsogbu, mana naanị ma ọ bụrụ na onye ahụ riri ha na-ata ahụhụ dị otú ahụ:
- abawanye acidity nke afo;
- gastritis;
- ọnyá afọ na ọrịa ndị ọzọ nke tract digestive;
- dị iche iche ọrịa akụrụ;
- nkwupụta ụda;
- onye ekweghị ekwe nke ngwa nri na ngwaahịa gbakwunyere pịkụl (cloves, akwukwo akwukwo, dill).
Esi esi esi nri cucumbers
E nwere ọtụtụ ụzọ esi esi nri cucumbers salted, usoro ahụ nwere ike ịdị iche na oge nri na salting, nakwa dị ka ọdịdị ọdịnihu nke mkpụrụ osisi ahụ. Iji tụnyere, ịkwesịrị ịtụle ụfọdụ ntụziaka kachasị ewu ewu:
Ntụziaka 1. "Ngwa ngwa", usoro nnu salted.
Mkpụrụ ndị a na-esi esi otú a salite ga-adị njikere n'ime nanị awa ole na ole. Maka salting ị ga - achọ:
- A obere nwere ike karịa 0,5 lita;
- 2-3 cucumbers;
- 2-3 cloves nke garlic;
- ihe nkedo ogwu di iche iche, akwukwo horseradish, pasili.
Ntụziaka 2. Nchịchite anya nchịkwa nke cucumbers "Batch".
Efrata:
- 1 tbsp. l salts;
- 1 okpokoro isi;
- Alaka nke dil;
- 5 udara epupụta;
- Horseradish mgbọrọgwụ;
- 4 buds cloves;
- 3 ụtọ peas orspice ma ọ bụ otu nke dị ilu chili;
- 1 akpa plastic.
Na-asa cucumbers ebipụ nsọtụ, na garlic na-ebipụ n'ime 2-4 Mpekere. Mkpụrụ ndị a na-atụba n'ime ngwugwu dị njikere na ihe ndị ọzọ na-emepụta, a na-agbanye akpa ahụ, na-emegharị nke ọma ma hapụ ya n'ime ụlọ ọkụ n'ime ụlọ okpomọkụ maka 5-6 awa. Mgbe oge a gasịrị, a na-akwaba akpa ahụ na friji.
Ị ma? Na Russia, mkpụrụ osisi cucumber bụ ihe si na narị afọ nke iri na ise.
Ngwakọta kukumba ndị dị nro agaghị apụ n'anya site na mmụba Slavic na-emesapụ aka, na ntụziaka dịgasị iche maka nkwadebe ha ga-anọgide na-emewanyewanye ma jiri obi ụtọ na-eme ihe dị egwu. Ihe bụ isi bụ na usoro salting n'onwe ya na-eme nanị ma na-eme ndị nnabata ahụ mma na nsonaazụ dị mma.
