Ma eleghị anya, mmadụ ole na ole ga-amataghi kemgbe ha bụ nwata, ọ bụghị naanị banyere ihe ọkụ ọkụ nke nettle, kamakwa banyere ihe ngwọta ya. Ọtụtụ nụrụ banyere eziokwu ahụ bụ na ogwu a nwere ike ịgwọ ọrịa, melite ogo ntutu, kwụsị ọbara, n'ihi nke ọ bara uru ịtinye ya na salad na soups. N'isiokwu a anyi weputara ihe omuma banyere ihe ndi ozo, nakwa ihe di iche iche nke ihe omumu ya na ihe ndi ozo iji mee.
Ị ma? Nettle bụ mkpụrụ osisi herbaceous kwa afọ na ihe dị ka ụdị 30. Ihe kachasị na-emekarị na nkwụsị anyị na-agbazi nettle na stinging, nke a na-atụle ahịhịa. Na nkà mmụta sayensị na-ejizi nettle, ma na ndị mmadụ na nkà mmụta ọgwụ ọ ahụwokwa ọkụ.
Na chemical mejupụtara nke nettle
Iji chọpụtakarịa nettle bara uru, tụlee ihe ndị mejupụtara ya. Osisi a bara ezigbo uru na vitamin. A ma ama maka inwe vitamin C - ọ bụ ugboro abụọ ma okpukpu atọ karịa na currants na lemon. 
Akwa na carotene ọdịnaya. Nke a na ahihia karịa karọt, oké osimiri buckthorn na sọrel. Na mgbakwunye, epupụta nwere vitamin K, B, E. E nwekwara ihe ndị dị na ya bụ ihe dị mkpa maka ahụ mmadụ dị ka Ca (calcium), Fe (iron), Cu (ọla kọpa), Mg (magnesium), Si (silicon) .
Osisi ogwu nwere tannins, flavonoids, glycosides, phytoncides, organic acids na ndị ọzọ micro na macronutrients.
Naanị otu a Ihe dịgasị iche iche dị iche iche nke bara uru na-enye ohere iji nwetaghachi ume na ọgwụgwọ n'ahụ ahụ mmadụ. 
Nwoke ahụ, n'aka nke ya, mepụtara ụzọ dị iche iche na ụzọ isi tinye nettle maka nzube ọgwụgwọ, bụ nke e jirila mee ihe n'ọtụtụ narị afọ na nkà mmụta ọgwụ na omenala.
Ihe ngwọta nke nettle
Ebe ọ bụ na mkpụrụedemede, vitamin C, organic acids na ọtụtụ vitamin ndị ọzọ na-esonye n'ime nettle, ọ nwere ike inwe mmetụta na-ewusi ike na nsogbu ụmụ mmadụ - guzogide nje virus na nje bacteria, ihe ndị na-akpata mpụga, ụkọ oxygen.
Vitamin K na-enye ogwu ahụ iji nwee ike ịkwụsị ọbara ọgbụgba, mee ka ọbara na-akpụkọ, na-agwọkwa ọrịa ndị ọzọ, belata mmụba. 
Chlorophyll dị na epupụta, na-enye ohere ka osisi ahụ bụrụ tonic, iji mee ka usoro ahụ metabolic dị na ahụ, iji meziwanye mkpịsị ụkwụ.
Ọzọkwa, ogwu nwere urinary na choleretic Njirimara. N'ihi ya, a na-adụ ọdụ ọdụ ịlụ ọgụ, ọrịa imeju na ọrịa biliary tract.
Ozi banyere ihe bara uru nke ahịhịa ndị na-esonụ: ọgwụgwọ wormwood, nri ntanetị, kupeny, yarrow, lemon balm, quinoa, goldenrod, ọgwụ veronica.A kwenyere na iji ego na-adabere na ahịhịa a nwere ike belata shuga shuga, n'ihi ọnụnọ ya nke ihe dị otú ahụ dị ka secretin.
Ị ma? E nwere ụdị nettle, mgbe emetụrụ ya, enwee ike ịmị ahụ nke na-agwọta ahụ mmadụ ruo ọtụtụ afọ.
Nchịkọta na nkwadebe maka ihe gbasara ahụike
Na ndiife na nkà mmụta ọgwụ Maka nhazi nke nettle, epupụta, mkpụrụ, mgbọrọgwụ na ịkụ nke osisi ahụ na-eji. Achịkọta ihe (ma e wezụga mkpụrụ osisi na mgbọrọgwụ) dị mkpa n'oge oge okooko osisi, ya bụ, n'oge ọnwa okpomọkụ. Ọ ka mma ịkụcha ya na akọrọ anwụ na-acha na ihu igwe ka akwụkwọ ndị ahụ bụrụ nkụ.
Ọ bụrụ na ị gbanye ahihia ná mmalite oge okpomọkụ, ọ nwere ike iweghachi oge, nke ga-eme n'August ma ọ bụ n'oge mgbụsị akwụkwọ. 
Ịnakọta mgbọrọgwụ ga-arụ na mmiri ma ọ bụ mgbụsị akwụkwọ. A na-egbute mkpụrụ osisi izu abụọ mgbe okooko gasịrị, mgbe ha guzosiri ike n'elu.
Ọ bụrụ na a na-emepụta akwụkwọ nettle iji mee ihe na nri ma ọ bụ cosmetology, mgbe ahụ enwere ike ịtụkọta ha site na mmalite oge opupu ihe ubi.
Mgbe ị na-achịkọta ahihia ahụ, ị ga-eji aka gị kpuchie aka gị. Mgbe owuwe ihe ubi buru oke ahihia, i nwere ike iji scythe, isi, sickle. Mgbe mowing na nettle adịghị ewepụ ozugbo, ma hapụrụ n'ala. N'ihi ya, ọ na-atụgharị ntakịrị, ya zhguchest ga-agakwa. Mgbe ahụ i nwere ike imebi epupụta. Na owuwe ihe ubi, a na-ewepụ ahịhịa ndụ, na-ehichapụ ala, na-asa ya na mmiri ma bepụ ya.
Maka owuwe ihe ubi, mkpụrụ nke nettle, na ihe niile na-agwọ ọrịa, na-agbaji akụkụ elu nke ahihia ma na-azọcha ya obere oge.
Ọ dị mkpa! A machibidoro ịchọta ahịhịa nke na-eto n'okporo ụzọ, okporo ụzọ, na nso ụlọ ọrụ mmepụta ihe na nkwụsị.Maka ihicha epupụta mgbọrọgwụ ọ dị mkpa ịhọrọ ụlọ dị mma nke ọma na ebe ọkụ anyanwụ adịghị abanye, n'ihi na mgbe a na-ekpuchi anyanwụ, ahịhịa ga-efunahụ ụfọdụ.
Nke a nwere ike ịbụ ụlọ elu, wụsara, tee. A ghaghị debe ihe ndị na-edozi na plywood, akwụkwọ ma ọ bụ akwa, 3-4 cm oyi akwa. N'ịbụ onye na-ehicha ihe na-achọsi ike, a na-ewere ahịhịa ahụ nanị mgbe ọ na-agbaji na crunch. 
Mbadamba ahịhịa kwesịrị ịchekwa na akpa ma ọ bụ igbe. A pụrụ imebi nettle n'ime ntụ, bụ nke a na-edozi ya n'osisi ma ọ bụ akwụkwọ. Ihe akpo akpo na-echekwa ihe onwunwe ya ruo afo abuo.
Enwere ike ịchekwa nettles site na ifri na nchekwa.
Ojiji nke nettle na nkà mmụta ọgwụ
A na-eji infusions na decoctions mee ihe na nkà mmụta ọgwụ ndị mmadụ, ma n'ime ime ma n'èzí, maka ịgwọ ọrịa dị iche iche.
SARS, influenza, ọrịa na akụrụ na imeju, nsogbu nke urogenital, eriri afọ na usoro obi - nke a bụ ndepụta zuru ezu nke nettle na-emeso.
Na oyi
Maka ọrịa okuku ume, tincture kwadobere na nettle mgbọrọgwụ na garlic. A ngwakọta nke 2 tbsp. spoons nke ọhụrụ mgbọrọgwụ na 2 tbsp. tebụl tablespoons tablespoons tụgharịrị akụkụ ise nke vodka. A na-echekwa tincture n'ime ụlọ na-enweghị ìhè ruo ụbọchị 14, mgbe nke ahụ gasịrị, ha na-aṅụ 1 teaspoon ugboro atọ n'ụbọchị. 
Iji gbochie nnukwu ọrịa na-esi ike ma gbanyụọ usoro ahụ ji alụso ọrịa ọgụ, n'ozuzu, ugboro atọ na ise n'ụbọchị, ṅụọ otu ụzọ n'ụzọ atọ nke otu iko infusion, nke a kwadebere site na 2 tbsp. spoons nke nettle epupụta (akọrọ) na ọkara otu liter nke mmiri ọkụ sie mmiri, nyere maka awa abụọ. A na-atụ aro ngwá ọrụ ịṅụ ihe dị ka nkeji 30 tupu gị agaa eri.
Na ọrịa nke akụkụ eriri afọ
Mgbe mgbochi, ihe mgbu na afo, ọgbụ mmiri nwere ike inyere aka mma nke rhizomes nke ịgha mkpụrụ. Ọ dị mkpa ịgbanye mmiri ara ọkụ (200 ml) site na 1 teaspoon nke ahịhịa ahịhịa mgbọrọgwụ, tinye na obere okpomọkụ nkeji ise. Efere ihe ọṅụṅụ na-ekpo ọkụ na ego ¼ iko.
Ihe ọṅụṅụ ọgwụgwọ fọdụrụnụ na-aṅụ 2 tbsp. spoons kwa ụbọchị ọ bụla awa abụọ.
Gbanwee nsogbu ahụ na tract digestive nwekwara ike infusion nke epupụta. A na-ewere ha na 1 tbsp. ngaji, gbakwunye 200 ml nke esi mmiri na awa ole na ole na-esi ọnwụ na a thermos. Otu awa tupu nri, ṅụọ 1 tbsp. otu ngaji. 
N'oge ọgụ gastritis na-enyere ngwakọta nke herbs: nettle, plantain, St. Jọn wort, chamomile. Ha ga-agwakọta ha n'otu nha. Ekem ke 4 tbsp. ngaji gbakwunye liter nke esi mmiri wee kwụrụ maka awa abụọ. Were n'ime iko. Na-aṅụ ruo 1.5 lita kwa ụbọchị. Usoro ọgwụgwọ bụ izu 1.
Ị ga-enwe mmasị ịmụta banyere uru ahụike nke osisi ndị a: nri primrose, foxglove, cress, squash, spinach, rose, saffron, dil, hazelnut, hyssop.
Na ọrịa obi
Nlekọta Nettle a na-ejikwa ya na ọrịa ọrịa dịgasị iche iche. Iji meziwanye ọrụ nke obi obi, a na-atụ aro ka ị jiri ọgwụgwọ a: na 5 tbsp. spoons nke chopped chopped epupụta, tinye 400 ml nke mmiri esi, ebe na obere okpomọkụ nkeji ise.
Mgbe ahụ dị jụụ iji banye okpomọkụ na nsogbu. Tupu ojiji, tinye mmanụ aṅụ. Ụdị okwu a na-atụ aro: ọkara otu iko ugboro anọ n'ụbọchị, ọmụmụ nke 1-2 ọnwa.
Ọ dị mkpa! Tupu i jiri ọgwụ ọ bụla na-adabere na nettle maka nzube ọgwụgwọ, nkwekọrịta na onye dọkịta na-ahụ maka mkpa dị mkpa.Iji gbakee site na ọrịa strok, were otu awa tupu nri, 2 tbsp. ngaji infusion, kwadebere dị ka ndị a: 1 tbsp. spoons nke epupụta (akọrọ) weere na mmiri esi mmiri, na-ahapụ inye ihe maka otu awa.
Na akụrụ nkume na eriri afo
A na-emeso ọrịa a na-acha ọcha na mmiri ọhụrụ, mkpụrụ na mgbọrọgwụ nettle. Ihe ọṅụṅụ ọṅụṅụ 1-2 tbsp. spoons na awa abụọ oge niile ụbọchị.
Ihe eji adabere na mgbọrọgwụ akọrọ na-eme ihe bara uru dị ka nkume na-agbaze n'ime akụrụ na eriri afo. Iji mee nke a, a na-emepụta ihe ndị dị na ntụ ma rie 1 teaspoon ugboro atọ n'ụbọchị. Na-asacha ntụ ntụ na decoction nke rose ọhịa.
Ọzọkwa, na ọrịa nkume, ugboro atọ n'ụbọchị, 1 tbsp. Nri, a gwara ya ka ọ buru osisi ma kpochapu osisi, nke mejupụtara na mmiri a kpochara ọkụ.
Iji melite ọrụ nke akụrụ jiri infusion nke epupụta. A kwadoro ya site na ịgwakọta 1 teaspoon nke chopped nettle epupụta na 200 ml nke esi mmiri, na kpụ ọkụ n'ọnụ na mmiri saa nke 15 nkeji. Na-aṅụ otu ụzọ n'ụzọ atọ nke iko a na-emebu maka minit 30 tupu ị na-eme atụmatụ iri nri.
Iji mee ka ị na-arụ ọrụ mmekọahụ
Dezie ọrụ mmekọahụ nke nwere ike ịkụ mkpụrụ. A na-agwakọta ya na ose oji. A na - ewere ya dị ka ndị a: a gbajiri anụ ọkụkọ buru ibu n'ime iko ma ọ bụ otu iko, a gbakwụnyekwara ya nettle na ose na isi mma. A na-agwakọta ihe niile. A ghaghị iwere ngwá ọrụ a n'ime atọ ruo ụbọchị ise n'ụtụtụ ọkara otu awa tupu nri. 
Iji kpalie ọchịchọ agụụ mmekọahụ, mkpụrụ ahụ nwere ike jikọta ya na mmanya uhie ma ọ bụ n'ọdụ ụgbọ mmiri. Jiri ihe ndi ozo: 5 tbsp. spoons nke osisi kwa ọkara liter mmanya (n'ọdụ ụgbọ mmiri). Gbanye maka nkeji ise. Na-aṅụ tupu ị lakpuo ala 50 ml.
E nwekwara ngwá ọrụ na-adabere na epupụta. Nke ha na-akwadebe salad na mgbakwunye nke nchara sie na eyịm.
Maka normalization nke nsọ nsọ
A na-eji netiji mee ihe na gynecology, karịsịa maka ikpo ọkụ dị ukwuu n'oge nsọ nsọ, nakwa maka ikuku mmiri.
Maka normalization nke nsọ nwanyị, otu iko nke anọ nke mmiri ọ bụla a kpụpụtara ọhụrụ na epupụta na-aṅụ mmanya ugboro atọ n'ụbọchị. A na-atụ aro ya iji ya mee nkeji iri abụọ na ise tupu oge eburu nri.
Ntụziaka bụ nnọọ mfe: 3-6 tbsp. ngaji doo weere na liter nke esi na mmiri ka guzo maka nkeji 20. Mgbochi tupu ingestion. 
Ntụziaka a kwadoro maka ụmụ nwanyị nwere oge dị arọ na nke oge ụfọdụ - 1 cup ugboro atọ n'ụbọchị. Mgbe i risịrị, i nwere ike ịmalite iri nri ngwa ngwa karịa mgbe minit 40 gasịrị. I nwekwara ike iji ọgwụ netwọk na-ewepụ. Ọ na-ewere ọnụ maka 30-40 tụlee na ọkara otu awa tupu nri. A na-agbanye mmiri ahụ n'ime mmiri nkeji iri anọ.
A na-ejikwa ihe ndị na-edozi ihe site na akwukwo nettle na ọgwụ ọgwụ na gynecology mgbe ebiri mmiri na-eme. A na-etinye ihe ndị na-etinye n'ime ikpu n'ime ya.
Ojiji nke nettle na cosmetology
Na cosmetology, a na-ejide ahịhịa iji mee ka ntutu na akpụkpọ ihu mara mma na ahụike.
Site dandruff na iwusi ntutu isi ike
Ngwọta Nettle bụ dị irè na ịlụso ọgụ ọgwụ, ịcha isi, oke abụba dị mma na ka ị na-eto eto ntutu.
N'ihu dandruff jiri ntuziaka ndị a:
- Na 500 g nke chopped ọhụrụ epupụta tinye ọkara liter nke esi mmiri. Wepụ ihe ngwakọta ahụ na mmiri bath maka minit 20. Mgbe ahụ dị jụụ ka ị banye okpomọkụ, gafee cheesecloth. Kpoo elu tupu i jiri ya. Tinye ya mgbe ị na-ehicha ntutu isi, na-ehicha n'ime isi ala na iji maka ịsacha.
- Ị nwekwara ike ịhịa aka na mmiri a na-emepụta nke a na-atụgharị ya na mmiri na-eme ka ọ ghara ịmịnye ya.
- 1 tbsp. ghaa akwukwo akwukwo (akọrọ) iji mebie na mmiri, na-etinye 200 ml nke mmiri esi mmiri. Hapụ inye otu awa, wee gafee akwa akwa. Na-etinye akwụkwọ rububuru n'ime isi ugboro asaa ọ bụla. Usoro nke usoro: abụọ ruo ọnwa atọ.
Ozokwa, iji mee ka ntutu dị ike, ha na-eji mkpụrụ osisi 100 g nke ahịhịa a gwakọtara agwakọta, nke e tinyere na ọkara liter nke mmanya na ọkara lita mmiri, siere minit 30.Iji nagide nchacha, jiri tincture dabere na vodka. Ọhụrụ epupụta na-enịm ke ọkara liter liter ma tinye vodka. Chekwaa n'ime ụlọ n'enwetaghị ìhè nke ụbọchị 21. Mgbe oge a gasịrị, malite ịbanye n'ime isi, ebe enwere ntutu isi.
Nettle ihu mkpuchi
A na-agbakwunye Nettle na creams, lotions, masks. Maka akọrọ na ịka nká, a na-atụ aro ka ị kụchaa akwụkwọ ọhụrụ (1 tbsp. Spoon) gaa na steam slurry ma jikọta ya na mmanụ aṅụ (1 tsp.). Ịnwere ike ịgbakwunye mmiri ara ehi ọkụ (3 tablespoons). A na-etinye ngwakọta na ihu. 
Nkwekọrịta na nsogbu dị egwu
Nlekọta nettle nwere ọtụtụ contraindications. Ya mere, maka ọgwụgwọ ọgwụgwọ, ị gaghị eri nri maka ndị inyom dị ime, nakwa maka ndị mmadụ:
- ahụhụ site na thrombophlebitis;
- nwere egwu nke obi ọgụ;
- ọ dị mfe ịmịkọ ọbara;
- ha na-ahụ ka ọbara mgbali elu dị elu.
Nettle - ogwu, ihe ndi ogwu bu nke egosiputara na ogologo oge gara aga. Otú ọ dị, ọ bụrụ na ịchọrọ iji ego dabere na ya, echefula ịkọrọ dọkịta gị banyere ya iji zere ihe ndị na-adịghị mma.
