Actinidia bụ onye nnọchianya nke nnukwu ezinụlọ nke lianas osisi nke jupụtara ebe nile na mbara igwe. Osisi a na-eto eto nke oma site na oge ndi ozo, na imeghari ihe di iche iche, tinyere ihu igwe.
Chemical mejupụtara nke actinidia
Site na uto, actinidia yiri aciapulu. Mkpụrụ nke actinidia bụ ọgaranya na ha mejupụtara. Ihe mejupụtara chemical nke tomato gụnyere:
- Vitamin (P, A, B1, B2, E na K);
- Ihe ndị na-emepụta (ọla kọpa na ígwè, potassium na calcium, manganese na magnesium, phosphorus na zinc, sodium);
- Acids (folic na nicotinic).
Osisi ahụ nwekwara ọgaranya na fiber, pectin, sugar, starch, saline mineral na tannins, flavonoid antioxidants - beta-carotene, lutein na xanthine.Ịta vitamin C na actinidia karịrị ọnụ ọgụgụ nwa currant na lemon. Ọnụ ọgụgụ nke vitamin na-aba ụba ka mkpụrụ ahụ na-eto. Akwụkwọ nke osisi nwere glycosides, saponins; mgbọrọgwụ bụ alkaloids, na osisi bụ mmanu mmanu. Ihe ndị anyị maara bụ ndị ezinụlọ anyị.
Ị ma? Na-emeghachighị omume n'osisi cat. N'ịbụ onye na-enwe obi ụtọ mgbe a hụrụ osisi na-eto eto, pusi na-agbazi ya. Ọ ka bụ ihe doro anya na-eme ka nke ahụ. Ihe kachasị mma bụ na ndị tozuru etozu anaghị emetụ ụmụ anụmanụ aka.
Agwọ Njirimara nke actinidia
3 g nke actinidia na-emeju ọnụego ascorbic acid kwa ụbọchị maka okenye. Ihe omeinidium nke na-abaghị uru, nke dị na tomato ndị a, na-echebe mbemosa intestinal, na-ebelata mmetụta nke toxins ma jikọta bekee carcinogenic. Na-eri tomato na-eme ka ọbara gbanwee, si otú ahụ gbochie nsị ọbara, ịmepụta ọrịa strok na mgbu obi.
Omega-3 acid fatty acid na actinidia enyere aka igbochi nsogbu nke hyperactivity na autism n'ime ụmụaka.
Potassium na mkpụrụ osisi ahụ na-enye aka ịchịkwa ụda obi na ọbara mgbali. Manganese na-eme ka mmetụta nke substances bekee antioxidant na-emetụta. Calcium na magnesium na-eme ka ọkpụkpụ sie ike. Vitamin K na-akwalite ọrụ osteotropic ọkpụkpụ. Mkpụrụ ahụ dị mma maka ndị ọrịa Alzheimer na-emetụta: otu vitamin K ahụ na-ebelata mmebi nke neurons na ụbụrụ.
Mmasị A chọtara Actinidia na mkpụrụ ya na edere edere China, ndị China na-akpọ peach ape piich maka ọhụụ. Ndị eze ukwu China ji actinidia tomato dị ka aphrodisiac.
Owuwe ihe ubi na nchekwa nke actinidia
Na actinidia ihe niile bara uru: ogbugbo, epupụta, mgbọrọgwụ, okooko osisi na mkpụrụ osisi. A na-anakọta akụkụ ọgwụ ndị a nile nke osisi ahụ, nke a napụtara site na mpempe akwụkwọ ma ọ bụ ihe mebiri emebi, saa na nke a mịrị amị. Ntucha dị mkpa na okpomọkụ nke 50-60 Celsius C, ya mere a na-echekwa ihe bara uru niile ka mma. Iji chọpụta nchekwa na akọrọ, ebe gbara ọchịchịrị. Ime ụlọ ahụ kwesịrị ịgba mbọ. Ikwesiri ibubata okooko osisi ma obu ogbugbo n'ime akpa akwa - enweghi ihe omuma. Mkpụrụ nwere ike na-egbute ntakịrị unripe, dị ka ha ripen unvenly, ma iru ọma ugbua kụrụ.
Ọ dị mkpa! Ịnweghi ike ịchekwa ma nakọta na akpa ígwè, ya mere enweghi ike ịṅụ vitamin C.
Gbanye mkpụrụ ahụ na efere iko ma chekwaa ya na ebe echedoro site na anyanwụ ka a ghara ibibi ihe nke ihe na-arụ ọrụ na mmiri. Osisi nke actinidia nwere ike ibu ala na shuga, tinye ya na ite iko ma mechie ya na pachie. Na-echekwa na ebe dị jụụ na akọrọ. Uru nke mkpụrụ nke actinidia si otú ahụ na-abawanye, ebe ọ bụ na a gaghị edozi mkpụrụ osisi ahụ.Ojiji nke actinidia na nkà mmụta ọgwụ
A na-eji osisi a eme ihe dị ka laxative, hemostatic, expectorant, sedative and relievement reliever. Na ya, i nwere ike ikpochapụ ikpuru, iji gbochie caries, iji na-emeso akpa ume. Actinidia na-enyere aka na ọrịa nke nkwonkwo.
A na-eji decoction nke tomato kpọrọ nkụ na-emeso akụkụ eriri afọ, na-emepụta ụbụrụ na-adịghị mma ma gbochie incology. Nri na bee na-eme lotions maka ọrịa anụ ahụ, rheumatism, radiculitis, gout na ihe mgbu na ọkpụkpụ. N'ihe na-egosi ọrịa ahụ, actinidia na-enye ahụ ahụ aka na anụ ahụ.
A na-egosipụta decoction nke ogbugbo nke actinidia na ọrịa mberede na ahụ ma na-agwọ ọrịa nke oghere ọnụ. Mkpụrụ osisi na-enye aka na afọ ntachi na ọbara ọgbụgba. Actinidia na-ejide scurvy, anaemia, bronchitis, nrịkasi obi. A na-eji epupụta na okooko osisi mee ihe iji nweta enyemaka nke angina. Ude si mkpụrụ nke actinidia eji maka anụ ọnya: ọkụ, frostbite. O nwere ezi mmetụta na usoro nhazigharị mgbe ọkpụkpụ na-ejikarị ya maka ịhịa aka.
Ojiji nke actinidia na ndụ kwa ụbọchị
Beries actinidia na-achọ na nri. Enwere ike iri ha ọhụrụ, enwere ike iji ya mee ihe dị ka nsị, mbadamba ma ọ bụ sweets. Ha na-eme jam, jam, jam, marshmallow. Kwadebe ihe ọṅụṅụ dị iche iche: ihe ọṅụṅụ, ihe ọṅụṅụ, ihe ọṅụṅụ, jelii. Cooks gbakwunye tomato na ude, dozie musses, marmalade, jelii si n'aka ha, ichota achicha, puddings na ihe ndi ozo.
Ntị! Ọ bụrụ na ịchọrọ ime jelii kiwi - wụsa mmiri mmiri n'elu ya: mkpụrụ osisi ọhụrụ nwere enzyme nke na-adịghị enye gelatin ka ntu oyi.
Mkpụrụ vaịn a mịrị amị dị mma ka ọ dị ọhụrụ, yiri mkpụrụ vaịn mịrị. Site na actinidia ị nwere ike ịme mmanya na-atọ ụtọ na mmanya pụrụ iche. N'ihi nnukwu mmiri nke ascorbic acid dị otú ahụ mmanya dị mma iji ṅụọ na obere oge na oyi na-enweghị vitamin. E nwere ụdị actinidia na mkpụrụ osisi na-ere ọkụ na ire ụtọ, ma ọbụna n'ebe a, a na - eji actinidia eme ihe - ndị Japan kwadebere efere site na akwụkwọ dị iche iche, ndị China na-eri nri dịka ihe oriri.
Contraindications na ojiji nke actinidia
Ọ bụghị ihe amamihe dị na ya iji ọgwụgwọ ọgwụ decoction na infusions maka ndị na-arịa ọrịa thrombophlebitis, veinsose veins na ọbara ọgbụgba na-arịwanye elu. Ndị na-arịa ọrịa na-arịa ọrịa kwesịrị ịnwale ahụ tupu ha ejiri ya mee ihe, ọ ga-ekwe omume onye ọ bụla ekweghị na ya. Site n'iji mmekorita nke ihe oriri eme ihe n'uzo nwere ike iwe iwe. Ọ bụghị ihe amamihe dị na ya inye tomato na nri ụmụaka, ka ọ ghara ịkpasu diathesis. Ọ dịghị mkpa ịbanye na tomato maka ndị inyom dị ime na ịzụ ụmụ.
Dịka ị pụrụ ịhụ, actinidine tinyere ihe bara uru nwere ihe ndị na-eme ka ọ ghara ịdị. Jiri nlezianya mee ya, gee ahụ gị ntị.
