Dandelion Honey Ha na-akpọ ngwaahịa a nwetara site na osisi dandelion nke juru ebe nile na ọnọdụ anyị, nke ọtụtụ ndị na-aghọta dị ka ahịhịa nkịtị. Ọ na-eji ọla edo na-egbukepụ egbuke egbuke, ọmarịcha okpukpo na uto dị mma. Akụ ahụ dị oke nkpu, na-eti mkpu ngwa ngwa. Mmanụ aṅụ site na dandelions n'ụlọ dị njikere maka ogologo. O nwere ike iji dochie ọtụtụ ọgwụ si na ụlọ.
Ị ma? Dandelion dị ka osisi ọgwụ na-ata nri na ọtụtụ mba nke ụwa (France, Netherlands, Japan, India, USA).
Dandelion Honey: Njirimara bara uru
Uru nke mmanụ aṅụ dandelion bụ n'ihi ụbụrụ ya bara ụba.
100 g ọgwụ ọgwụ nwere:
- potassium (232 mg);
- calcium (232 mg);
- sodium (44 mg);
- phosphorus (42 mg);
- magnesium (24 mg);
- ígwè (1.8 mg);
- zinc (0,28 mg);
- manganese (0.23 mg);
- selenium na ọla kọpa (na 0,12 mg).
Ọgaranya jam na vitamin ndị dị ka beta-carotene (3940 mg), C (18 mg), E (2.4 mg), folic acid (13 μg) na pantothenic acid (0.06 mg).
A na-eme ihe ahụ pụrụ iche iji kwado ala mgbe:
- ịba ọcha n'anya na ọrịa ndị ọzọ;
- ọrịa nke skeletal system;
- anemia;
- ụkwara ume ọkụ;
- ọrịa nke afọ na eriri afọ;
- ọbara mgbali;
- ọrịa nke urinary tract na gallbladder;
- ọrịa nke usoro ụjọ.
Ọzọkwa, ndị dọkịta na-akwado iji ngwaahịa ahụ eme ihe iji gbochie kansa.
Otu esi eji mmanụ aṅụ dandelion na nkà mmụta ọgwụ
Ndị na-agwọ ọrịa na-enye ndụmọdụ banyere otu esi aṅụ mmanya si na dandelions. Mgbe nsogbu ụjọ na-atụ, nchekasị obi ike, nchekasị, a na-atụ aro ka iri obere teaspoons nke mmanụ aṅụ na-ejide tii tii ma ọ bụ mmiri ara ehi na-ekpo ọkụ. Ngwaahịa ahụ zuru oke na-agwọ ọrịa na-adịgide adịgide. 15 g nke ọgwụgwọ na-agbazere na mmiri ara ọkụ (1 cup) ma na-aṅụ mmanya n'otu ntabi anya.
Ọ dị mkpa! A ghaghị iwe iwe mmiri na ihe karịrị 40 Celsius C.
Na otu nzube ahụ, ị nwere ike jikọta mmanụ aṅụ dandelion (50 g) na mmiri na-atụgharịgharị (100 g) ma ṅụọ ihe na-abaghị uru n'ụtụtụ. Idebe eriri afọ ga-abịa n'ime nkeji 20. Iji hichaa eriri afọ, silk ọka a mịrị amị jikọtara ya na mmanụ aṅụ (1: 2) wee rie teaspoon ugboro abụọ n'ụbọchị.
Dezie ọrụ nke eriri afọ nwere ike ịbụ ụzọ ọzọ. 1 tbsp. l akọrọ nettle na 1 tbsp. l herbs yarrow ma wunye mmiri esi mmiri (250 ml), na-esi ọnwụ awa 2-3, nyo. 25 g nke ihe bara uru na-agbakwunye na mmiri mmiri a. Were ugboro anọ n'ụbọchị, 50 ml tupu nri. Ọ bara uru iche echiche banyere otu esi eme mmanụ aṅụ na ụlọ maka ndị na-eche banyere ọbara mgbali elu. Maka ọgwụgwọ ọbara mgbali weere 1 tbsp. ngwaahịa sitere na dandelion, 1 tbsp. nri beetroot, 1 tbsp. horseradish ihe ọṅụṅụ, ihe ọṅụṅụ nke otu lemon. A na-ewere mmiri mmiri a na tablespoon ugboro 3 n'ụbọchị maka ọnwa 2.
Maka ịba ọcha n'anya, a na-eji infusion mee ihe, nke gụnyere:
- 250 ml mmanụ aṅụ dandelion;
- 250 ml nke horseradish ihe ọṅụṅụ;
- 250 ml nke ihe ọṅụṅụ carrot;
- 250 ml nke mmiri bekee;
- 30 ml vodka;
- ihe ọṅụṅụ nke 2 nnukwu lemons.
A na-ejikọta ihe niile edozi. Were ngwakọta otu ọnwa, ugboro atọ n'ụbọchị, otu tablespoon 30 nkeji tupu nri. Mgbe ọnwa 2 gasịrị, ọ ga-aba uru ikwughachi ya. Nchịkọta bara uru maka ịlụ ọgụ ehighị ụra nke ọma na-ejikọta osisi rose ọhịa (35%), blackberry nwa ehi (30%), motherwort grass (10%), mgbọrọgwụ valerian (5%), ahịhịa thyme (5%), plantain epupụta (5%). Maka akụkụ 1 nke akọrọ akọrọ, ị ga-ewere akụkụ iri abụọ nke mmiri ọṅụṅụ dị ọcha (mmiri esi mmiri). A na-eme ka infusion gwọọ, dezie. Na iko iko mmiri 1 gwakọtara 1 tablespoon mmanụ aṅụ dandelion. Ha na-ewere ọkara otu iko ọgwụ na ugboro abụọ n'ụbọchị. Ọ na-enye aka ịnagide ike ọgwụgwụ, mgbakasị.
Iwu maka ịnakọta dandelions maka ịme mmanụ aṅụ
Tupu ịme mmanụ aṅụ site na dandelions, ịkwesịrị ilekọta nchịkọta ziri ezi nke ngwaọrụ:
- a ghaghị ikpokọta omenala site n'okporo ụzọ na-arụ ọrụ, ebe na-acha uzuzu uzuzu, ụlọ ọrụ mmepụta ihe, wdg. Nke a ga-eme ka ịdị ọcha dị ọcha dị mma;
- Oge kachasị mma iji kpokọta ga-abụ ụtụtụ nke ụtụtụ mgbe okooko osisi jupụtara na nectar ma dị nnọọ okooko;
- a ghaghị iji nlezianya debe ihe ndị a na-achịkọta na ákwà ma ọ bụ akwụkwọ dị ọcha;
- mgbe ahụ, ka okooko osisi dinara ntakịrị ka ụmụ ahụhụ niile na-awagharị;
- ọzọ dandelions saa na mmiri ọkụ;
- A na-edozi nri dị na ya na ọla kọpa, ebe a na-edozi ya ma ọ bụ arịa ọla edo;
- ọ bụrụ na ị na-eme atụmatụ ịchekwa jam maka oge oyi, a ghaghị debe ya n'ime ihe iko iko ma kaa ya lids.
Ọ dị mkpa! Ikwesiri ichere ruo mgbe emeghere ya.
Esi esi esi nri mmanụ aṅụ, ntụziaka
NaNdị ọkachamara na-enye ndụmọdụ 3 ụzọ mee ka mmanụ aṅụ si dandelions.
Iji megharịa ọnụ dịka nhazi kachasị mfe, ị ga - achọ:
- 0.4 n'arọ nke okooko osisi;
- 7 iko nke sugar granulated;
- 2 iko mmiri ọṅụṅụ dị ọcha.
A na-asacha nsị, mịkpọ, wụsara mmiri ma gbanye ọkụ. A na-ahapụ mmiri ara ehi ka o siere maka nkeji 2. Mgbe ahụ, a na-edozi ya site na gauze na-adịghị mma, shuga na-agbakwunye shuga. Mgbe ahụ, a ghaghị sie ya maka minit 7 ọzọ. A ghaghị ịchekwa ngwaahịa ahụ agwụ ruo n'oge okpomọkụ oge ọzọ, dịka ọ dị njikere nkwadebe. A na-akwadebe mmanụ aṅụ dandelion dị ka usoro nhazi dị mgbagwoju anya.
Maka nke a, ịchọrọ:
- 0,3 kg dandelion okooko osisi;
- 1 n'arọ shuga (ájá);
- 2 iko mmiri ọṅụṅụ dị ọcha;
- 1/2 tsp acid citric.
Iji dozie sirop, gbanye shuga na mmiri ọkụ. Na ngwakọta dị ụtọ, wụsa okooko osisi ma gbanye ha maka minit 20. 3-5 nkeji tupu ọgwụgwụ nke nri, tinye citric acid na pan. Hapụ inye ihe maka awa 24. Mgbe ahụ dezie mmiri mmiri na-esi na ya pụta site na cheesecloth na obụpde maka minit 20 ọzọ. Mgbe nke ahụ gasịrị, ngwaahịa ahụ dị njikere.
Dandelion mmanụ aṅụ na-akwado dị ka uzommeputa, nke nwere bara uru citrus mkpụrụ:
- 0.3 kg omenala inflorescences;
- 1 n'arọ shuga;
- 0,5 lita nke mmiri ọṅụṅụ dị ọcha;
- 2 buru ibu, saa ma bee n'ime efere nke lemon.
A na-awụsa okooko osisi na mmiri ma sie maka minit 15. 3 nkeji tupu ọgwụgwụ nke esi tinye lemon. Brew hapụrụ otu ụbọchị iji nọgide. Mgbe ahụ, a na-ehichapụ ya na shuga na-agbaze n'ime ya. A na-eme ka mmiri dị na obụpde ma mee ka ọ dị mma ruo oge ole na ole, ruo mgbe ọ na-eto ma malite ịdị ka mmanụ aṅụ na-emekarị.
Ọ ga-ekwe omume na onye ọ bụla na-ewere mmanụ aṅụ si dandelions, contraindications ka mmanụ aṅụ dandelion
Mmanụ aṅụ dandelion, mgbe a kwadebere nke ọma, ga-ejigide ihe niile bara uru, ma ọ dị mkpa ka ị na-echeta banyere ịjụ ọgwụ:
- A naghị atụ aro ịnye ụmụaka ruo afọ abụọ, ebe ọ nwere ike ịkpata mmeghachi omume siri ike;
- A ghaghị ilezi anya mgbe ị na-eji ngwaahịa a maka ndị inyom dị ime na ndị inyom na-enye ara ara.
- A machibidoro iji nri dị ụtọ nye ndị na-arịa ọrịa shuga n'ihi na ọ nwere ọtụtụ glucose;
- emela ka ndị na-enweghi nnwere onwe na ngwaahịa ma ọ bụ ọgwụ ndị dị na ya;
- nnukwu mmanụ aṅụ n'oge ọnyá ma ọ bụ gastritis nwere ike ime ka akpịrị ịkpọ nkụ, afọ ọsịsa na vomiting;
- site na nchịkwa ma ọ bụ nkwụsị nke bile ducts, a naghị ejikwa agwọ ahụ.
Ị ma? N'ihe oriri a, 41.5% fructose na 35.64% glucose.
Tupu ị na-eji mmanụ aṅụ dandelion, ị ga-agwa dọkịta gị ka ị mụtakwuo banyere uru na nsogbu nke ngwaahịa ahụ.
