Ngwọta nke ọgwụ na-acha akwụkwọ ndụ na mmanụ aṅụ maka ụkwara, flu na ọrịa ndị ọzọ. Esi esi esi nri?

A na-eji radish green eme ihe n'ọtụtụ ebe ọ bụghị nanị na nri, kamakwa na nkà mmụta ọgwụ. Na mmanụ aṅụ, ngwaahịa a nwere ọtụtụ ihe bara uru, na-enye ahụ nwere uru bara uru ma na-enyere aka n'ịgwọ ọtụtụ ọrịa.

Kedu ihe na-enyere aka nri a? Kedu ka e kwesịrị isi mee ya na mmanụ aṅụ? Kedu otu esi eme maka ọgwụgwọ ụkwara na flu? A ga-aza ajụjụ ndị a na ajụjụ ndị ọzọ site n'isiokwu a nke a raara nye ihe ngwọta nke radish na mmanụ aṅụ.

Ihe omimi mebere

Ọ bụghị nanị na radish green na-atọ ụtọ, kama ọ bụ ihe mgbọrọgwụ siri ike. A na-eji ihe vitamin na mineral na-emepụta ihe oriri a nke nwere obere caloric ọdịnaya (naanị 35 kcal kwa 100 g nke ngwaahịa).

Radish nwere:

• vitamin B1, B2, C, A, PP, E;
• potassium;
• calcium;
• magnesium;
• ígwè;
• Ntu;
• sodium;
• beta carotene;
• ascorbic acid;
• mmanụ dị mkpa.

Akụrụndụ kasị baa uru na mmanụ aṅụn'ihi na ngwaahịa beekeeping nwere vitamin C na B, ọtụtụ mineral bara uru na ihe ndị na-emepụta ihe na ọgwụ nje. Nchikota nke ihe bara uru nke ihe abuo abuo a ga enyere aka wepu otutu oria, mee ka usoro ahu noo di ike ma mee ka nchebe nke aru.

Uru na nsogbu

Radish green na mmanụ aṅụ na-enyere aka n'ịgwọ ọtụtụ ọrịa:

• Na-eme ka usoro ahụ ji alụso ọrịa ọgụ dị ike. N'ihi ọdịnaya nke vitamin C, phytoncides na nri ndị ọzọ, ihe a na-eme ka nchebe ahụ, ụda na ọnọdụ zuru ezu.
• Ọ na-enyere aka na oyi, bronchitis, oyi baa. Njikwa antbacterial na-enyere aka ịnagide ọbụna ụkwara ụkwara ala.
• Nyochaa akụkụ eriri afọ, mee ka agụụ rie, ọgụ megide afọ ntachi.
• A na-eji ya eme ihe na nkwonkwo na spine.
• Na-ebelata ọbara shuga.
• Ọ na-ewepụ ihe toxins si n'ahụ.
• Na-enyere aka na ọrịa nke imeju na gallbladder n'ihi mmetụta choleretic.
• Na-agwọ ọnyá ma mee ka akpụkpọ ahụ gbanwee.

Ọ dị mkpa! Na oriri na-edozi, a na-eji radish green for loss loss and is part of many diets. Ihe akuku ahihia a na-enye aka na ntipu nke abuba ma gbochie ha.

N'agbanyeghị uru ya nile, ngwakọta nke radish na mmanụ aṅụ nwere ụfọdụ contraindications:

1. E kwesịrị iji nlezianya jiri nlezianya mee maka ndị na-arịa ọrịa anụ.
2. A na-egbochi radish green maka ndị ọrịa na nsogbu afo: gastritis, colic, ọnyá afọ na ọnya duodenal.

Ntuziaka: esi edozi ngwá ọrụ ngwọta?

A na-ejikarị mmanụ aṅụ eme ihe na nkà mmụta ọgwụ. A na-eji ihe a eme ihe maka ịgwọ oyi, mgbe ụkwara nkwarụ amalite. Tụlee ntụziaka maka ịkwadebe radish green na mmanụ aṅụ maka iji ọgwụgwọ na ụkwara ndị ọzọ na ụmụaka na ndị okenye. E nwere ọtụtụ ntụziaka, yabụ onye ọ bụla nwere ike ịhọrọ onwe ya.

Omuma ihe

Iji kwadebe ngwakọta nke radish green na mmanụ aṅụ, ọ dị gị mkpa ịhọrọ ihe oriri mgbọrọgwụ dị mma. Ejila akwụkwọ nri buru ibu ma ọ bụ dị nro, dị ka steeti a na-atụ aro na ọ na-achabiga ókè na ọ nwere ihe fọrọ nke nta ka ọ bụrụ ihe oriri. Ihe kacha mma nke radish bụ aka mmadụ.

1. Akwukwo nri achachachachacha ma bechapụ elu ya na ọdụ.
2. Site n'enyemaka nke mma, a na-ekpochapu pulp nke mere na mgbidi mgbidi dị ihe dị ka otu centimita.
3. A na-etinye mmanụ aṅụ n'ime ịda mbà n'obi na-akpata, bepụ site n'elu ma hapụ na ọnụ ụlọ okpomọkụ.

Maka awa isii ị ga - enweta ihe dị ka 30 ml nke ihe ọṅụṅụ ahụ ike.

Ụdị dị mfe

Enwere nhọrọ nhọrọ nri dị mfe.

Ọ ga-achọ:

• otu radish onye ọ bụla;
• 2 tbsp. l mmanụ aṅụ

Ngwa:

1. Saa na kpochapu akwukwo akwukwo akwukwo n'ime obere cubes, tinye ya na iko achicha ma tinye mmanu.
2. A na-agwakọta ihe ndị ahụ ma tinye n'okpuru mkpuchi maka awa ise, ruo mgbe ihe ọṅụṅụ ahụ pụta.

A pụrụ iji radish green na mmanụ aṅụ mee ihe ọ bụghị nanị n'ime, kamakwa dị ka onye na-ahụ ọkụ na-ekpo ọkụ. Maka nke a:

1. Maka akwukwo nri akwukwo ndi ozo abuo nke mmanu mmanu na 250 ml vodka.
2. A na-ekpuchi radish na peel a na-etinye na graver graarse ma tinye ya na efere iko.
3. Add mmanụ aṅụ na vodka, mix na-ahapụ na ụlọ okpomọkụ nke 2-3 ụbọchị.
4. Mgbe ahụ, a na-ekpocha ngwakọta ma debe ya na friji.

Esi ewepu?

Otu ngwakọta nke radish na mmanụ aṅụ bụ ụzọ dị irè isi kpochapụ ọtụtụ ọrịa. A na-ejikarị ya eme ihe banyere ọgwụgwọ dị iche iche na ọrịa ndị na-akpata broncho-pulmonary.

Maka ọgwụgwọ ụkwara

A na-ejikarị mmanụ aṅụ na-ejikọta ya na mmanụ aṅụ na ọgwụgwọ na ụmụaka na ndị okenye. Ngwaọrụ a bara uru maka iwepụ ụkwara akọrọ, dịka o nwere antibacterial na mgbochi mkpali.

1. Ihe ọṅụṅụ, bụ nke a na-enweta site na-egbuke egbuke na mmanụ aṅụ, na-ewere ya ugboro atọ n'ụbọchị, ọkara otu awa mgbe nri gasịrị. Otu nwa - 1 tsp.
2. Ọ bụrụ na ịchọrọ ịgwọ otu obere ọrịa, mgbe ahụ, a na-agbakwunye ihe ọṅụṅụ na 3-10 ml na mmiri ara ehi na-ekpo ọkụ. Ṅụọ nwa ahụ maka ọkara otu awa tupu nri.
3. Mmegbu na-enye ezigbo mmetụta. Iji mee nke a, a na-etinye radish na ite, na-emechi emechi ma hapụrụ iji nye ọkara otu awa. Mgbe nke ahụ gasịrị, meghee ite ahụ ma jụọ nwa ahụ ọtụtụ ugboro iji kpoo ísì nke ihe oriri. Usoro a na-enyere aka wepu akụkụ ederede iku ume okuku.
4. Akwukwo radish nke edozire na mmanu mmanu, na-ekpuchi aru nwa ahu kwa ubochi tupu alakpuo. Tupu usoro ahụ, a ghaghị ịhichaa nwa ahụ dị nro na ude ka ọ ghara ire ọkụ. Ngwọta a ga - enyere aka ịkwụsị ụkwara na bronchitis na oyi baa.

Jiri flu

Mgbe flu bụ isi ihe maka onye ọrịa - bụ ịkwado usoro ahụ ji alụso ọrịa ọgụnke mere na ahụ nwere ike ịnagide ọrịa ahụ ngwa ngwa o kwere mee. Otu ngwakọta nke radish na mmanụ aṅụ ga-ewusi ihe nchebe ahụ ike ma nyere aka imeri ọrịa ahụ. Ihe mejupụtara ga-ebelata ihe mgbu na akpịrị akpịrị, ịnagide ụkwara ụkwara. Sulfur dị na radish na-eme ka a na-atụgharị sputum.

A na-esi ya na redish radish na ụzọ ọhụụ, na ngwa ngwa.

Ịkwadebe ngwakọta ọgwụgwọ dị mkpa:

1. Saa na akwukwo akwukwo nri na akwukwo akwukwo nri ma tinye ya na mmiri.
2. Tinye 2 tbsp. l mmanụ aṅụ, jikọta ma ṅụọ.

Iji iji radish na-acha akwụkwọ ndụ na mgbakwunye nke mmanụ aṅụ nwere ike inyere aka n'ịgwọ ọrịa dị iche iche. Ihe kachasị mkpa bụ ịnọgide na-etinye aka n'usoro ịkwadebe ọgwụ ọjọọ ma cheta banyere ịjụ ọgwụ.