Kedu ihe ginger, candy or harmful? Ntụziaka nri na ntụziaka na iri nri

Ọtụtụ ndị anụla banyere uru ndị dị n'ite ihe ndị dị otú ahụ dị ka nri na-eri nri. Mgbọrọgwụ mgbọrọgwụ bụ ezigbo akụ, ụlọ nkwakọba ihe nke uru bara uru. Ma, onye ọ bụla adịghị amasị ya. N'adịghị ka ginger candied.

Otú ọ dị, abamuru nke nzacha dị otú ahụ enweghị mgbagha na ọtụtụ ndị na-eji onyinye nke okike iji gbochie ọrịa oge. Iji mee mkpụrụ osisi candied, ọ dị gị mkpa ịhọrọ mgbọrọgwụ ọhụrụ, na-acha ezigbo ọcha, na-acha odo odo. Nlekọta na-eto eto na-amịpụta mkpụrụ osisi candied na-erughị ala, na site na nke ochie - kama nkọ.

Kedu ihe ọ bụ?

Ọpụpụ mkpụrụ osisi candied dị ka mkpụrụ odo odo translucent kpuchie na kristal sugarA na-ere ha na ụlọ ahịa, mana ha na-adị njikere ngwa ngwa n'ụlọ.

Chemical mejupụtara

Mkpụrụ nri a nwere 80% na-agbanye mgbọrọgwụ, shuga na-ejekwa ozi dị ka nchebe ma mee ka uto ahụ dị nro.

100 grams nke ngwaahịa a gwụrụ nwere gram 3 nke protein, 0,4 grams abụba na 54,5 grams nke carbohydrates, uru ike nke ihe dịka 215 kcal.

Na ngwaahịa mbụ echekwara nnukwu nri nri., vitamin, macro-na micronutrients, gụnyere:

• vitamin C, PP, A, B1 na B2;
• potassium, phosphorus, magnesium, calcium, sodium, manganese, silicon na ígwè;
• nicotinic, oleic na linoleic acids;
• Igwe gianterol dị ka gingerol;
• cellulose.

Uru na nsogbu

Ọ na-esiri m ike ịba uru dị ukwuu site na ginger candies.n'ihi na ha nwere ihe bara uru ndị a:

• mgbochi mkpali, okpomoku, disinfecting na diaphoretic omume enyere aka na-ebuso ọrịa iku ume oke oyi na oyi;
• na-ewusi usoro ahụ ji alụso ọrịa ọgụ;
• na-eme ka mweghachi nke usoro nsị digestive ahụ, na-eme ka ọchịchọ ahụ dịkwuo mma, na-eme ka ahụ dị njọ;
• eme dika antispasmodic;
• eme ka ọbara gbasaa;
• normalizes usoro hormonal;
• eme ngwa ngwa;
• na-agba ọsọ na-emetụta ihe mgbochi ahụ, si otú a na-atụnye ụda ọnwụ;
• enwekwu ntachi obi;
• egbochi mmepe nke mkpụrụ ndụ cancer;
• eme ka agụụ mmekọahụ na-eme dị ka onye ọrịa AIDS.

N'otu oge n'ihi na Mgbọrọgwụ ginger bụ osisi bara ụba, njiri ya nwere ike bụrụ ihe na-emerụ ahụ:

• ekwu n'ụzọ doro anya iji ihe ọ bụla candied, tinyere ginger, na-arịa ọrịa shuga;
• Mmetụta dị njọ n'ahụ akpụkpọ anụ mucous nwere ike ime ka ọnyá cancer na duodenal pụta;
• mmetụta na-akpali akpali nke ginger ga-emetụta ụba nke nkume na ọrịa imeju na akụrụ, karịsịa na gallstone na urolithiasis;
• a na-eme ka a na-eme ihe ọ bụla na ọbara ọgbụgba ọ bụla, dị ka ginger nwere ike ịkpalite mmụba ha;
• ọ dị mkpa iburu n'uche ihe dị iche iche nke ginger iji mee ka ọtụtụ ọgwụ dịkwuo mma
• nnukwu calorie dị ize ndụ maka oke ibu;
• Ngwa na-enweghị ọgwụ.

Esi esi esi nri na ulo: ntughari nzọụkwụ site nzọụkwụ

Dabere na mmasị onwe onye, ​​ikike maka isi nri na nnweta oge n'efu, ị nwere ike ịnwa ịkụ n'ụlọ n'ụlọ otu n'ime ihe ndị a na-esote.

Omuma

Maka nkwadebe nke mkpụrụ osisi candied a kpochapụrụ:

• 300 gr. mgbọrọgwụ ginger;
• 1 iko shuga;
• sugar maka mgbakwasa.

Ntụziaka ndị a kpochapụrụ na-agụnye usoro nri oge. Nke a bụ usoro.

1. Ginger na-ekpochapu ma bee n'ime mpekere ma ọ bụ mpekere.
2. Dụnye ya na nnukwu efere, gbanye mmiri ka e wee jupụta mmiri na mpekere.
3. Fanye maka ụbọchị 3, mgbe ị na-agbanwe mmiri kwa awa 6, ọ nwere ike ịmalite ime ka ahụ dị ụtọ.
4. Nri na obere okpomọkụ maka nkeji iri abụọ, gbanwee mmiri ma gbanye okpukpu abụọ maka nkeji iri abụọ na mmiri gbanwere, wee debe na colander.
5. Na igbe ọzọ, a na-edozi sirop: n'ihi na nke a, a na-atụgharị shuga na mmiri n'ime ihe ruru 1 na 0,5 ma wetara ya obụpde.
6. A na-etinye ginger na gri ma sie ya maka nkeji iri abụọ, na-echegharị n'ihu.
7. Kwe ka uka dị jụụ ruo ọtụtụ awa, mgbe nke a gasịrị, a ga-emeghachi usoro okpukpo na mmiri jụrụ ugboro abụọ.
8. A na-ebufe mkpụrụ osisi candied n'elu akpụkpọ anụ ma ọ bụ na-etinye ya na silik pụrụ iche, fesa ya na sugar na n'akụkụ abụọ.
9. Ị nwere ike ikpocha ma n'èzí n'oge ehihie, ma ọ bụ site na itinye ya n'ime oven maka minit 30-40 na ọchịchị ọkụ nke ogo 40.
10. A na-echekwa nri a kwụsịrị na ite na-ekpuchi ekpuchi.

Ọ dị ezigbo mkpa na mgbe ị na-akwadebe syrup mkpụrụ osisi candied abụghị ọkụ, na-ekpuchikwa mpekere niile na mmiri mmiri.

Na pawuda

Ị nwere ike ime mgbanwe na nhazi uzommeputa nke ginger candied fruit. Ndị na-eri nri ga-enwe mmasị na candies ginger candies with cinnamon. Na mgbakwunye na ihe ndị a chọrọ maka uzommeputa kpochapụla, ị ga-achọ ala pawuda.

Ntụziaka na-esonụ:

1. Eberibe na chopped ginger obụpde maka nkeji 30.
2. Kwadebe sirop nke 1 iko shuga na 0,5 iko mmiri, tinye 1 mkpisi pawuda ma ọ bụ ọkara a teaspoon nke ala pawuda ka sirop.
3. Na nke a sirop, a na-esi ginger na-esiri obere okpomọkụ maka ọkara awa.
4. A na-agbanye mkpụrụ osisi candied na sugar na nke a mịrị amị.

Na mmanụ aṅụ

Ndị chọrọ ịdọrọ calorie ma ọ bụ dị iche iche na efere nwere ike iji mmanụ aṅụ kama shuga mgbe ị na-akwadebe syrup.

Maka nri ga-achọ:

• mgbọrọgwụ ginger - 200 grams;
• mmanụ aṅụ - grams 200;
• mmiri - iko 2.5;
• sugar powdered maka peeling mkpụrụ candied - 100 grams.

Iji mee ka candied ginger honey:

1. Kpoo ginger ma bee ya n'ime mpekere di mkpa.
2. Wunye ha 2 iko mmiri na esi nri maka ọkara awa na obere okpomọkụ.
3. Kpoo mmiri fọdụrụ ma gbakwunye mmanụ aṅụ na ya, jikọta nke ọma nke mere na a na-enweta nnukwu sirop, ma ọ bụrụ na ọ dị mkpa ịgbakwunyekwu mmiri.
4. Debe mpempe ginger n'ime sirop wee sie nri maka ọkara elekere karịa obere okpomọkụ.
5. Wepu ginger, kpochapu syrup, gbanye ya na oven, wee tụgharịa na sugar powdered.

Na citric acid

Fans nke utoojoo nwere ike itinye aka na akwukwo ihe n 'akwukwo 1/4 tsp. Na nke a, uzommeputa nke nri ga-abụ dị ka ndị a.:

1. A na-ekpuchi ginger, bee ma sie na mmiri.
2. Kwadebe sirop, tinye ginger na ya ma obụpde maka minit 30-40.
3. Ghaachaa mkpụrụ osisi candied na ngwakọta shuga na citric acid.
4. Anwụrụ na oven ma ọ bụ n'èzí.

Sie ya nnu

Maka nhazi a ị ga-achọ:

• 2 nnukwu mgbọrọgwụ ginger;
• 250 grams shuga;
• 1 teaspoon nnu.

Iji gbanwee uto nke efere a maara nke ọma, ị nwere ike ịnwale usoro ndị a: mgbe ị na-esi nri ginger, gbakwunye 1/4 teaspoon nnu na mmiri oge ọ bụla, wee gbaso uzommeputa kpochapụla.

Kedu otu esi eme ngwa ngwa?

Enweghi ike ichota nkpuru osisi na-adighi adighi nma site na iji ihe ndi ozo dika uzomume uzo kpochapu, ma karia ngwa ngwa, obu ezie na ha ga enwe ihe uto astringent.

1. A na-esi na mmiri dị ọcha sie ya na mmiri mgbọrọgwụ ruo ọkara otu awa, mgbe ahụ, a na-agba mmiri ahụ ọkụ.
2. A na-etinye sugar n'ime akpa ahụ, ọkara otu iko mmiri agbakwunyere ma gwakọta ya.
3. Kụchaa obere okpomọkụ ka ị na-emegharị ruo mgbe ọ fọrọ nke nta ka ọ bụrụ na mmiri niile na-etinye aka na mkpụrụ osisi ahụ ga-aghọ ndị na-agafe.
4. A na-ekpuchi mkpụrụ osisi candied na shuga ma kpoo ya na oven ma ọ bụ na ikuku.

Kedu otu eji eji uru ahuike?

Ụdị nri dị otú ahụ bara ọgaranya A ghaghị iriju nri ginger na candyN'ihe banyere mmetụta na-adịghị mma na mmetụta ndị na-emetụta ya, wepụ ha ozugbo na nri gị.

Ọ dị mkpa iji mkpụrụ osisi candied maka nri na obere ego kama ụta, n'ọnọdụ ọ bụla ịghara iri ihe karịrị 200 grams nke agwọta kwa ụbọchị. Iri nri a kwesiri ibu obere n 'ubochi, adighi eri nri onu na afo efu. Maka ọgwụgwọ nke oyi, ị nwere ike igbatu n'ọnụ gị ọnụ nke ginger kama candies ọgwụ.

N'agbanyeghi na ekwesiri iji nri gi na nri, gi aghaghi ikpochapu ihe di ebube a, n'ihi na ginger candy nwere ihe pụrụ iche pụrụ iche ma ọ bụ ihe bara uru, ma ka na-enwe ike ịmegharị menu nke mbụ.