N'okike, e nwere ọtụtụ osisi nwere ihe ngwọta. Ọtụtụ n'ime ha bụ ndị a maara nke ọma na a na-ejikarị ha eme ihe na nkà ọgwụ na omenala. Ma olee ụdị osisi, ahịhịa na-egbu, na ihe mere o ji baa uru - ọ bụghị onye ọ bụla maara, n'ihi na ọtụtụ ndị na-elekọta ubi na ndị na-elekọta ubi na-ewere ya ahịhịa, nke a ga-ebibi.
Nkọwa
Mokritsa (plantfish) bụ osisi kwa afọ nke nwere osisi na-agbanye n'ala, bụ nke nwere epupụta ndị nwere obosara. 
Ejiri ntutu dị mma kpuchie osisi ahụ, na n'akụkụ nke epupụta e nwere cilia, mgbe e metụrụ ya mmiri, ya mere aha ahụ ji egbu egbu.
Mgbe okooko osisi, a na-emepụta ụcha akpụkpọ ụkwụ na-acha ọcha, okooko osisi ndị ahụ yiri obere kpakpando site n'ọdịdị ha, ya mere aha nke abuo bu kpakpando.
Lelee osisi ọgwụ ndị ahụ kwa afọ: sunberry, safflower, quinoa, sage oakwood, datura, borage.Mgbe ogologo okooko (site na May ruo August), mkpụrụ osisi na-apụta n'ụdị igbe nke agba aja aja, nke nwere ọtụtụ mkpụrụ. Osisi sikwa na July ruo October ma n'oge a ka igbe na-emeghe.
Ebe kachasị na-eto eto bụ ubi, ubi, ubi, iyi iyi na osimiri, ụzọ ụzọ, oke ọhịa. Ọnọdụ dị mma maka uto na mmepe nke osisi a na-enye ala mmiri na ebe dị n'akụkụ ọdọ mmiri.E nwere ike ịhụ ụdị ahịhịa ahụ na foto dị n'okpuru ebe a, ma ụdị ọgwụgwọ ọ nwere, ma ọ bụrụ na e nwere ihe ọ bụla iji mee ihe maka ya, anyị ga-achọpụta ihe ọzọ.
Ị ma? Ụdị nke osisi nwere ike ịkọ ihu igwe. Ọ bụrụ na elekere anya itoolu nke ụtụtụ, ha emegheghị, mgbe ahụ ọ ga-ezo n'oge n'ehihie.
Ihe mejupụtara nke osisi
Mokritsa anaghị achọpụta na ojiji ya na nkà mmụta ọgwụ. Ihe oriri a, dịka osisi a, ị nwere ike inwe anyaụfụ. Ahịhịa nwere:
- vitamin nke ìgwè C, E na K;
- carotene;
- organic acids;
- tannins;
- mmebiiwu;
- potassium salts;
- mmanụ dị mkpa;
- flavonoids;
- phytoncides;
- lipids;
- ígwè, zinc, boron, ọla kọpa, magnesium, cobalt.
Iji osisi nwere ngwongwo bara ụba maka ọgwụgwọ ọgwụ, ị nwere ike na-ejigide enweghi vitamin, ihe oriri na ihe ndị dị na ahụ mmadụ, nakwa ịhapụ ọtụtụ ọrịa.Njirimara ọgwụ
Mokritsa nwere ọtụtụ ihe bara uru, ọ dịkwa ihe ọ bụla na-adịghị mma iji mee ihe. Ị nwere ike iji ya dị ka ọgwụ na ihe ndị a:
- ọgwụ mgbu;
- nhazi ugbo;
- ihe ngbochi;
- akwara;
- atụmanya;
- choleretic
Nkwenye nke hellebore nwere mmetụta mmetụta analgesic, na ọgwụ peony - mgbochi mkpali.Maka ọgwụgwọ na ọgwụ prophylactic, a na-eji ogwu eme ihe dị ka ụzọ isi:
- mee ka nkwarụ na izu ike dịkwuo ike;
- mee ka ọ dị ngwa ịgbake site na oyi, bronchitis, oyi baa na ụfọdụ ọrịa ndị ọzọ;
- ihe ngbu mgbu maka ọnyá, sprains, sprains;
- agha rheumatism, ọrịa ogbu na nkwonkwo na ọrịa nkwonkwo;
- mee ka usoro nchegbu ahụ dị ike;
- gbakee na nbibi ha;
- mee ka ahụike dịkwuo mma ma belata obi mgbu;
- ọgwụgwọ maka ọrịa nke imeju, akụrụ, thyroid gland;
- iwepụ flatulence, afọ ntachi, ọgwụgwọ nke hemorrhoid;
- mmalite nke mmepụta hemoglobin;
- ndị kasị agwọ ọrịa nke purulent na merụsịrị tightening ọnyá.
Ngwa
Mokritsu, dị ka ọgwụ, ejiri ya dị ọhụrụ, yana ụdị ihe ọṅụṅụ, tincture na tincture, tii, decoction na ọbụna bat.
Osisi a, dika ihe ndi ozo iji meziwanye nsogbu na inweta ihe oriri na vitamin, riri ya dika salads, ohia akwukwo nri na sandwiches.
Ihe ọṅụṅụ
Nkwadebe ihe oriri na-edozi dị ka ndị a:
- Ọkụ ọhụrụ na-agbaji, ọ bụghị ihe karịrị 500 g.
- Achacha nke ọma n'okpuru mmiri na-agba agba.
- A na-esi na ahịhịa na-esi nri site na enyemaka nke onye juicer, ma ọ bụrụ na ọ dịghị, ọ na-eme ka pulp jiri ya na ịpịgharị ọzọ site na cheesecloth.
- A na-etinye ihe ọṅụṅụ na karama maka nchekwa ọzọ.
N'oge umuaka na umuaka, otu teaspoon nke ihe ọṅụṅụ na-agwakọta ya na onu ogugu di otu ugboro kwa ubochi, tupu nri.Ọ dị mkpa! A pụrụ ịchekwa ihe ọṅụṅụ na-acha ọkụ ọhụrụ ihe karịrị ụbọchị 2 na naanị na ngwa nju oyi!
Mmiri
A na-akwadebe ihe eji emepụta osisi dị ka ndị a:
- A na-etinye otu tablespoon nke ahịhịa ọhụrụ na iko mmiri sie.
- Nye ya otu awa na-enweghị edemede na ikwe.
- Na njikere infusion iyo na-enubanye obere akpa maka nchekwa.
- iji mee ka usoro nsogbu ahụ dị ike - 4 ugboro n'ụbọchị, 50 ml;
- dị ka ụrọ maka anya - 1-2 tụlee ihe karịrị ugboro 4 n'ụbọchị.
Tincture
Iji nweta tincture, wunye 1 tablespoon nke chopped herbs n'ime ite iko nkeji nkeji ma gbakwunye 300 ml nke ihe ọ bụla ogo vodka. A na-edebe ụlọ akụ maka izu abụọ na ebe gbara ọchịchịrị.
Mgbe izu abụọ nke izu abụọ gasịrị, a ga-ewere infusion ahụ tupu nri nri na afọ ma ọ bụ eriri afọ 20 tụlee, nke a ga-atụgharị na iko mmiri.
Ị ma? E nwere nkwenkwe a ma ama na ọ bụrụ na chi ọbụbọ, anyị na-achọta ma na-eri okooko osisi asaa nke ọkpụkpụ osisi, mgbe ahụ ọ bụla, ọbụna ọchịchọ kachasị mmasị ga-emezu.
Tii
Tea nke woodlice na-emetụta ahụ dị ka tonic na ịgba ogwu. 
Iji mee tii, otu otu tablespoon nke herbs na-awụ na mmiri esi na ekpe n'okpuru mkpuchi maka 5 nkeji. Ị nwere ike ịṅụ ihe ọṅụṅụ dị otú ahụ ugboro atọ kwa ụbọchị maka ọkara iko, dịka tii mgbe.
Decoction
A na-edozi efere na mmiri ịsa mmiri, mgbe nile n'ime ite a na-enyo maka ọkara awa. Iji mee nke a, 2 tablespoons of herbs are poured half a liter of water water, and after bathing it is filtered through gauze with addition of boiled water to the original volume. 
Nabatara tupu nri, 50 ml ugboro anọ n'ụbọchị maka myoma, mmiri ozuzo na oke mmiri. Ọ na-enye aka iwepụ dizziness, ọrịa anaemia na izugbe.
Bath
Maka ọgwụgwọ nke radiculitis, rheumatism, arthrosis na mgbu na nkwonkwo, a na-eji baths na-ekpo ọkụ na-agbakwunye na mgbakwunye nke herbs.
Iguzogide mint na-egbuke egbuke ga-enyere gị aka.Otu ịsa ahụ na-emeso anụ rashes, ọnyá suppurating, ọnya, scrofula.
Contraindications na nsogbu
A naghị atụ aro ndị na-arịa ọbara mgbali elu na-ejide ụdị nsị nke osisi, n'ihi na ọ na-eweda ya ala.
N'okwu ndị na-adịghị adị, ihe ọkụkụ na itching na-apụta, na-egosi nhụsianya ọ bụla nke ihe ọ bụla n'ime ihe ndị dị na osisi ahụ.
Ọ dị mkpa! E nwere osisi yiri mokitz, nke nwere aha - starfish lanceolate. Ọ nweghị ọnọdụ ọ bụla a ga-eji ogwu a mee ihe maka ọgwụgwọ, n'ihi na ọ bụ nsi.
