Oké osimiri buckthorn bụ osisi pụrụ iche, nke mkpụrụ ya sitere na ngwakọta nke vitamin na mineral. Oké osimiri buckthorn tomato na-jupụta na organic asịd, eriri, phytoncides na tannins. Ihe a nile mere ka otuto nke ihe ndi ozo di iche iche na-emeputa osisi.
Nkowa nkenke nke osisi
Oké osimiri buckthorn (aha Latin bụ Hippophae) bụ osisi nke ezinụlọ Lokhov. Osisi ma ọ bụ osisi na-ekpuchi ogwu na iru 0.1-3 mita n'ịdị elu (n'ọnọdụ ụfọdụ osisi nwere ike iru mita 15). 
O nwere obere akwụkwọ nke akwụkwọ ndụ akwụkwọ ndụ. N'elu nke mpempe akwụkwọ ahụ kpuchiri obere speck, akụkụ ala ahụ nwere acha ọcha-acha ọcha, mgbe ụfọdụ ọlaedo tint.
Oké osimiri buckthorn mkpụrụ osisi na-egbuke egbuke oroma tomato nwere spherical ma ọ bụ elongated udi. Mkpụrụ osisi na-ekpuchi alaka kama nke ukwuu, na-ejidesi ha ike (n'ihi ya, asụsụ Russian nke osisi ahụ pụtara). Mkpụrụ osisi ahụ na-eto eto na-ekpuchi njedebe August - mmalite nke September. Ọbụna mkpụrụ osisi na-achaghị acha na-adịghị awụcha ma kwụkọta oyi niile na alaka.
Ị ma? Ọgwụ nke Tibet na-eji ọgwụgwọ agwọ ọrịa nke osisi a, nke a na-akpọ "ọrụ ebube beri". Ọ bụghị naanị mkpụrụ osisi, kamakwa akwụkwọ, okooko osisi, mgbọrọgwụ na ogbugbo na-eji.
Calorie na mejupụtara
Ihe bara uru nke vitamin - nke a bụ ihe ojiji nke oké osimiri buckthorn. Osisi ahụ nwere vitamin ndị na-esonụ:
- A (carotene);
- C (ascorbic acid);
- B1 (thiamine);
- B2 (riboflavin);
- B9 (folic acid);
- E (tocopherol);
- K;
- R.
Ha na ha nwere mineral na ngwugwu:- magnesium;
- manganese;
- bọl;
- ígwè;
- sọlfọ;
- silicon.
Kedu ihe iji oké osimiri buckthorn mee
Osisi Berry bụ ezigbo mkpụrụ nke sitere n'okike. Mkpụrụ nke oké osimiri buckthorn nwere bactericidal Njirimara nwere mgbochi mkpali utịp ke malitere ịrịa na ọrịa catarrhal. Oké osimiri buckthorn bụkwa ezigbo ihe na-adịghị mma, na ọnya na-agwọ ọrịa na-eme ka usoro mmezi nke anụ ahụ mebiri emebi dị ngwa. 
Mmanụ si na mkpụrụ osisi ahụ achọpụtawo ngwa ngwa na nkà mmụta ọgwụ ọdịnala, a na-agwọ ha na ọnya ọnya dị iche iche na akpụkpọ ahụ nakwa na akụkụ ahụ. Mmiri na-eme ka mmiri na-eme ka mmiri ghara ịdị na-eme ka mmiri ghara ịdị na ya. A na-eji mmanụ aṅụ buckthorn na ophthalmology na dentistry, na ọbụna na-agwọ ọrịa ọrịa na-ekesa.
Njirimara bara uru nke epupụta
Ọbụna n'oge gara aga, a na-amụrụ ihe onwunwe nke ọdọ mmiri buckthorn, uru ha na nsogbu ha. Ná mmalite, a chọpụtara na ụmụ anụmanụ na-eri epupụta nke osisi a, ntutu na akpụkpọ ahụ dị nro na nke onwunwu. Otutu ihe omumu nke oge a egosiputa na buckthorn bu osimiri na enyere aka n'ile anya nke oma.
Rose, kalanchoe, yucca, melon, blackshade ojii ga-enyere aka mee ka ọnọdụ akpụkpọ ahụ dịkwuo mma.
Na-ekwu maka uru bara uru nke epupụta maka ahụ mmadụ, ọ bara uru ịkọ elu ọdịnaya nke vitamin C. Na mgbakwunye na ya, o nwere ihe dịka tannin, nke nwere mmetụta hemostatic na antidiarrheal. Nakwa na epupụta e nwere serotonin, nke na-achịkwa ụda mgbagwoju anya, na-eme ka mma ọbara na ịkpụkpụ na normalizes mkpịsị ụkwụ. 
Na-adabere na epupụta na-emepụta mbadamba "Hyporamine", nke na-enyere aka ịnagide SAR na influenza. Site na akwukwo ị nwere ike imebi tii buckthorn tii, uru nke ihe ọṅụṅụ dị otú ahụ na-egosipụta onwe ya na ọgwụgwọ periodontitis na stomatitis. Site na mbufụt nke nkwonkwo, ị nwere ike ime decoction nke epupụta nke osisi. Iji mee nke a, a na-agba otu tablespoon nke ahịhịa anwụrụ epupụta na otu iko mmiri esi mmiri, wee tụgharịa n'ime mmiri bat maka minit 10. A na-atụ aro iji otu iko decoction kwa ụbọchị.
Uru mkpụrụ
Mkpụrụ dị pasent 83%, ndị ọzọ na-ekesa n'etiti carbohydrates (10.2%), eriri (4.7%), abụba (2.5%) na protein (0.9%). Na mgbakwunye na ihe ndị bụ isi Oké osimiri buckthorn nwere organic acid na vitamin. 
A na-eji mkpụrụ osisi ahụ eme ihe na ophthalmology, ebe a na-eji ọtụtụ ọgwụ eme ihe na ha. A na-eji ha agwọ ọrịa dị iche iche nke cornea na ọkụ nke eyeball. A na-eji mkpụrụ osisi ahụ eme ihe mgbe a na-agwọ sinusitis, laryngitis na pharyngitis. A na-ejikarị eme ihe na nsị nke buckthorn. Mkpụrụ osisi na-ebelata ihe mgbu rheumatic.
Na mgbakwunye, a na-eji tomato na-esi nri. Site n'aka ha, ị nwere ike ịme ọtụtụ mgbo, juices, compotes, yana tii, jam na jam.
Ị ma? Ndị Gris oge ochie mere ọgwụ maka ịnyịnya site na mkpụrụ osisi ahụ, bụ ndị anụ ọkụ gwụrụ ngwa ngwa buru ibu ma gbakee.
Uru nke mmanụ buckthorn oké osimiri
N'ihi ọtụtụ ihe bara uru na-emetụta ọrịa, antibacterial, ọgwụgwọ ọrịa, painkillers, choleretic na ihe ndị ọzọ, a na-ejikarị mmanụ aṅụ buckthorn eme ihe na mgbochi na ịgwọ ọrịa dịgasị iche.
Mmanụ dị irè n'ịgwọ ọrịa nke akụkụ eriri afọ. Ịga mmanụ mgbe nile na-eme ka ọrụ nke exocrine nke pancreas na-arụ ọrụ. 
Na mgbakwunye na melite mgbaze, a na-edozi ihe ndị na-eme ka mmiri na-eme ihe oriri, na lipid metabolism n'ime imeju ka mma. Mmanụ ahụ nwere ike ibelata ihe na-egbu egbu nke mmanya na-aba n'anya, toxins ma gbochie mmepe nke oke abụba ume. N'ihi mmetụta ya na-ekpuchi, mmanụ ahụ na-eme ihe n'ụzọ dị irè na-emebi ọnyá mucous nke usoro nsị.
Maka mgbochi na ọgwụgwọ ọrịa nke usoro nchịkọta nri jikwa ọkael, letus, cherry, calendula, hisop, peppermint, ube, akwụkwọ nri.
Ịnweta mmanụ aṅụ buckthorn mgbe nile na-eweta abamuru bara uru na ịgwọ ọrịa nke oghere ọnụ na akụkụ nke akụkụ iku ume nke elu. Dị ka onye na-ahụ maka prophylactic na-eji ọgwụgwọ nke usoro obi.
Ojiji nke osisi na nkà mmụta ọgwụ
Na ndi mmadu ndi ogwu, a na-eji osisi eme ihe ndi ozo nke tomato, nke eji eme ihe n'ahuru n'ilezi oria ogwu na ntutu isi. Ụdị decoction dị otú ahụ bụ ihe mgbochi zuru ụwa ọnụ. Iji kwadebe ya, ọ dị mkpa ka ị were 20 g nke tomato, wụsa otu iko mmiri na obụpde maka minit 20. Mgbe a na-agbagharị, a na-echekwa decoction na ebe gbara ọchịchịrị, dị jụụ (okpomọkụ agaghị abụ karịa +4 Celsius C). 
Mkpụrụ nwere ike na-ingested dị ka laxative. Maka ọgwụgwọ nke afọ ntachi, ị nwere ike ịkwadebe tincture, n'ihi na a na-ewere 10-15 g nke tomato ma jupụta na iko mmiri. Mgbe niile, ihe a niile dị mkpa maka minit iri ka obụpde na obere okpomọkụ. Mgbe nke ahụ gasịrị, a ghaghị ịmepụta ngwọta nke a maka awa 2 ma jiri nwayọọ gwuo. Were otu tablespoon 3-4 ugboro n'ụbọchị.
Site na afọ ọsịsa, a pụrụ iji ọgwụ dị irè mee alaka na akwụkwọ. Ọ dị mkpa iburu 10 g nke ihe ọkụkụ dị mma ma wụsa otu iko mmiri. Mgbe esi sie maka minit 20 na obere okpomọkụ, a na-edozi efere ma were ya na ọkara otu tablespoon ugboro 4 n'ụbọchị. Iwepụ ihe ngbu na exacerbation nke rheumatism pụrụ ịbụ decoction. Maka nkwadebe ya, 20 g nke tomato na-ejikọta ya na epupụta ma tinye ya ma ọ dịkarịa ala awa isii. Mgbe ị gachara, ị ga-aṅụ 1/4 iko efere ugboro atọ n'ụbọchị. 
Ị ma? A na-eme ọgwụ ọgwụ buckthorn nke a na-eji mmiri ara, gụnyere n'ime nri ndị astronauts.
Nri eji eme ihe
Site na mkpụrụ nke osisi na-eme ka ọtụtụ dịgasị iche iche nke blanks. Mkpụrụ nwere ike iwepụta dị ka "ndụ", ya bụ, na-enweghị ọgwụ okpomọkụ, yana ya. Ihe dị iche iche nke tomato bụ na ha na-ejigide ọtụtụ vitamin na mineral, ọbụna na ọgwụgwọ okpomọkụ dị ogologo.
Nkwadebe maka oyi nwere ike ịzọpụta ọ bụghị naanị uto, kamakwa ọ bara uru vitamin, nke dị na ọhụrụ akwụkwọ nri na mkpụrụ osisi. Ghota onwe gi na uzo maka owuwe ihe ubi gooseberries, blueberries, uzo ugwu, apricots, dogwoods, cherị, pears, yoshta.
Ị nwere ike mee ka mmiri si tomato site na ịpị ma ọ bụ site na ịfefe ha site na juicer. Enwere ike ịme mmiri ọṅụṅụ buckthorn na sugar ma ọ bụ na-enweghị ya, ị nwekwara ike ịhapụ pulp ma ọ bụ igbo ya - ọ dabere na mmasị ọ bụla. Na ụdị dịgasị iche iche nke dị na caloric ọdịnaya nke ihe ọṅụṅụ dị otú ahụ dị ntakịrị ma bụrụ 52 kcal.
Na ihe ọṅụṅụ nke oké osimiri buckthorn tomato, ị nwere ike ịgbakwunye ihe ọṅụṅụ nke ọ bụla ọzọ tomato - blueberries, blakberị, shadberry, na na. Enwere ike ịchọta ihe ọ bụla a na-etinye n'ime mmiri ndị a na-etinye n'ime ite ma ọ bụ pasteurized maka minit 10 (1 liter), 17-20 nkeji (2 lita), minit 25 (3 lita).
Oké osimiri buckthorn jam bụ ihe dị mma ma dị mma. Mgbochi a nwere ezigbo etinyere painiapulu, odo odo mara mma na ekpomeekpo puru iche. E nwere ọtụtụ ntụziaka maka ime jam - na ma ọ bụ na-enweghị ihe tomato, na ma ọ bụ na-enweghị pasteurization. Ị nwere ike mee jelii si na tomato, n'ihi nke a, otu kilogram nke tomato na-ewe iwe ka ha wee hapụ ihe ọṅụṅụ (ọ dịghị mmiri agbakwunyere). Mgbe nke ahụ gasịrị, a kpochapụrụ tomato na pestle site na sieve ma jikọta ya na sugar. Ozugbo ha na-esi nri, a ghaghị ịhapụ ha maka awa 6-8 maka gelling. A kpaliri nke a ma wụba n'ime ite. Enwere ike ịchekwa jelii n'okpuru capron lids n'ụlọ, na-enweghị etinye n'ime friji.
Ọ dị mkpa! N'oge owuwe ihe ubi nke buckthorn na-esiteghi na usoro nke sterilization, ma ọ bụ pasteurization.
Ego ole na otu esi echekwa sea buckthorn
A na-echekwa mkpụrụ osisi na mkpụrụ ndụ ha, ha anaghị efunahụ ọgwụgwọ ha na vitamin ha. Iji mee nke a, ị nwere ike iji ọtụtụ ụzọ dị mkpa:
- Na oyi. E jiri nlezianya kpoo alaka ndị ahụ na tomato, wee kwụsịtụ ma ọ bụ tinye ya n'otu akwa akwa n'ime ụlọ nke nwere okpomọkụ nke 0 ruo4 Celsius. N'ihi ya, a ga-edebe alaka ahụ ruo mgbe mmiri.
- Na shuga. Mkpụrụ dị na 1: 1 jupụtara sugar ma debe na friji na okpomọkụ nke +4 Celsius C. N'oge oyi, a pụrụ iji mkpụrụ osisi ahụ mee ihe ọṅụṅụ na compotes.
- Na ụdị mịrị amị. Iji mee nke a, ọ dị mkpa ka ị nweta oge iji kpokọta tomato tupu mmalite nke ntu oyi, nke mere na akpụkpọ anụ ahụ adịghị esi na obere okpomọkụ. A na-asacha mkpụrụ osisi ma mịkpọọ, mgbe ahụ, n'otu akwa a na-edozi n'elu ala ọ bụla (ihe mgbochi ma ọ bụ plywood) ma kpoo ya na obere penumbra. Ị nwere ike ihicha n'ụlọ na chakoo pụrụ iche ma ọ bụ na oven na +45 ° C.
- Na mmiri. N'ụbọchị mgbakọ ahụ, a na-awụsa mkpụrụ osisi na mmiri a na-esi na mmiri a na-etinye n'ime ụlọ okpomọkụ n'ime ite iko ma ọ bụ kpuchie ya. A na-echekwa Jar na friji.
- Na friza. A na-echekwa mkpụrụ osisi na oyi na-acha n'ime akpa plastic ma ọ bụ akpa.
Ọ dị mkpa! Akwụsịla mkpụrụ maka ihicha ọkụ na ìhè anyanwụ, dịka na ọnọdụ ndị a, ha na-efunahụ uru ha bara uru.
Njirimara emerụ na contraindications
Ka o sina dị, oké osimiri buckthorn nwere ụfọdụ ọgwụ ndị ọzọ. A na-eji osisi dịgasị iche iche dị iche iche na-arụ ọrụ osisi ahụ, carotene nwere ike ịkpata nsogbu nhụjuanya na nsogbu mgbochi. 
Ngwa nke osisi a kwesịrị iji nlezianya mee ihe na ndị mmadụ na-ata ahụhụ site pancreatitis, cholecystitis na duodenal mbufụt. Nnukwu ọdịnaya nke asịd na-eme ka ngụkọta acidine nke mmamịrị dịkwuo elu, n'ihi na akwadoghị buckthorn mmiri maka urolithiasis.
Ọ dị mkpa! Mmiri buckthorn nke mmiri nwere ike ime ka ndị mmadụ na-enwe ahụ ọkụ.Oké mmiri buckthorn bụ ụlọ nkwakọba ihe nke vitamin. Nkwadebe na nkwadebe kwesịrị ekwesị ga-abụ isi ihe na-eme ka ịbawanye uru nke osisi a dị ịtụnanya.
