Enweghi ike ighota ihe ozo. Ozugbo ị na-eche ya na ndụ gị, ị ga-echeta ya ruo mgbe ebighị ebi. Osisi, akwukwo, osisi - ihe nile juputara na ogwu a. Ya mere, na Russia, a na - akpọkarị beri a "currant" (na Old Church Slavonic, "isi ike"). Na mgbakwunye na isi, ọ bụ ama maka àgwà pụrụ iche pụrụ iche. Ka anyi gbalịa ichota ihe nwa currant bu, gini bu ojiji ya.
Ị ma? Currant ya aha sayensi "Ribes" bụ ụgwọ ndị Arab. Ndị nke ikpeazụ na-eji rhubarb eme ihe na kichin ha - n'asụsụ Arabic. Mgbe mmeri nke Spen, ndị Arab ahụghị rhubarb ebe a wee jiri ụtọ na-egbuke egbuke ma na-egbuke egbuke dochie anya ya, bụ nke nọgidere na - akpọ ribas.
Ihe dị na calorie na chemical
Osisi nke currant bụ obere kalori. Na 100, e nwere nanị site na 36 ruo 43 kcal. 
O ji aka ya na-ebute ụzọ kachasị mma n'ihe gbasara ọdịnaya:
- vitamin (C, B otu (1, 2, 6, 9), E, PP, K, niacin, beta carotene, biotin, D, wdg);
- carotenoids;
- pectins;
- mmanụ dị mkpa;
- tannins;
- macro- na microelements (potassium, manganese, phosphorus, boron, sulfur, sodium, ígwè, zinc, ọla kọpa, ọlaọcha);
- anthocyanins, phytoncides, glycosides.
Ọ dị mkpa! Na mkpụrụ osisi na-amịghị mkpụrụ, vitamin C bụ okpukpu anọ karịa na overripe.
Kedu ihe bara uru nwa currant
N'ịbụ onye na-egbuke egbuke ma na-esi ísì ụtọ, currant nwere akụkụ dị mkpa karị. Osisi a bara uru.
Nke a na-emetụta ọ bụghị nanị na tomato (ọ bụ ezie na òkè ọdụm nke ihe ọ bụla bara uru dị n'ime ha). Vitamin na nri ndị ọzọ na currants nọ na akụrụ, na na epupụta, nakwa na Ome.
Osisi ndị dị ka strawberries, blueberries, yoshta, dogwood, prince, cloudberries, cherị, blueberries na blakberị nwekwara àgwà bara uru.
Berry
Mkpụrụ ndị a dị iche iche ọ bụghị nanị site na ha mejupụtara ọgwụ, ihe bara uru ma ọ bụ uto. 
Mkpụrụ anaghị emefu uru bara uru n'oge ọgwụgwọ okpomọkụ ma na-eme ka oyi na-acha, nke a mịrị amị, n'ala na sugar na ụdị ndị ọzọ. Ịga n'ihu iji currants:
- dilates ọbara arịa;
- tiri elu;
- ewepụ ọbara site na "cholesterol" ọjọọ;
- meziwanye metabolism;
- normalizes nrụgide;
- nwere mmetụta mgbochi mkpali;
- nwere mmetụta diuretic;
- eme ka okpete dị elu (gosi maka ndị ọrịa na-arịa ọrịa shuga);
- weghachite ma mee ka usoro ịka nká gwụ;
- ịkwalite ụbụrụ;
- nwere ihe antioxidant;
- mee ka anya dị mma;
- enwekwu ike, wdg.
Doo
Currant doo n'ụzọ ọ bụla dị ala na tomato na ngwakọta nke vitamin na mineral. Currant akwukwo tii:
- wepu usoro mmebi iwu;
- ewepu nsị;
- enyere aka ikpochapụ uric acid na purine acid;
- nwere mmetụta dị nro dị nro;
- enyere aka na mgbu rheumatic.
Ị ma? Currant epupụta na tomato na-enye ihe pụrụ iche piquancy ka uto anụ na azụ efere.
Ntuziaka pụrụ iche na aro
Otú ọ dị, njedebe a na-akparaghị ókè nke nwa currant pụrụ inwe mmetụta ọzọ. Ọ dị ezigbo mkpa ka ị kpachara anya ma a bịa n'ihe gbasara ahụike nke nwa e bu n'afọ ma ọ bụ nwa ọhụrụ, onye nwere ọrịa na-adịghị ala ala. 
N'oge ime
Black currant n'oge ime dị mma maka ahu, ma mgbe ụfọdụ, ọ na-emepụta mmetụta na-enweghị mmetụta dị iche iche.
Mmetụta dị mma bụ na osisi a na-enyere nwanyị dị ime aka na-akwadebe ahụ maka nrụgide - ịmụ nwa:
- na-eme ka ahụ dị mma na ihe niile dị mkpa (vitamin, mineral);
- na-ewusi usoro ahụ ji alụso ọrịa ọgụ;
- normalizes nrụgide;
- wepu iwe;
- na-echebe megide anaemia;
- na-enwe mmetụta nke allergies nwere ike ime ka ọgba aghara. Ojiji nke dị ọcha 100% ihe ọṅụṅụ mmiri ara ehi n'oge ime ga-agbahapụ;
- ụba varicose dị n'ụkwụ. Ọnụnọ nke ihe mgbaàmà nke ọrịa a na-adọ aka ná ntị banyere enweghị ike iri mkpụrụ tomato;
- agha nke gastritis (ọ bụrụ na acidity abawanye);
- o yikarịrị ka ụba nke phytoestrogens dị elu.
Ị nwere ike iri ụfọdụ tomato ma hụ mmeghachi omume nke ahụ. Mmiri Blackcurrant kwesịrị ịṅụ naanị diluted.Na-arịa ọrịa shuga
Black currant bụ otu n'ime ngwaahịa ndị a tụrụ aro maka ndị nwere ọrịa shuga na-arịa ọrịa 1 na 2 (ọ nwere ọtụtụ pectin na fructose bara uru).
Na mgbakwunye na tomato, ndị dọkịta na-akwado itinye decoctions nke akwụkwọ na osisi (meziwanye ọnọdụ nke eriri afọ, na-eme ka mma metabolism).
Na ọrịa shuga, ọ bara uru ịgụnye cornel, kabeeji Chinese, blueberry, red currant, spinach, acacia honey, blueberries na nri.Black currant ọrịa shuga na-enye aka n'ụdị infusions (site na mkpụrụ osisi ọhụrụ na akọrọ, epupụta). Iji kwadebe ha dị mfe - wụsara mmiri mmiri na-esi na mmiri ma jide ya maka ọkara otu awa. Na-aṅụ infusions kwesịrị ọzọ mgbe - 6-7 ugboro n'ụbọchị maka ọkara otu cup.
Maka umuaka
A na-ezube beri bred ụmụ ya riri: ọtụtụ vitamin na mineral, ọgwụgwọ na ọgwụgwọ Njirimara.
Ụfọdụ na-enye ndụmọdụ ka ha malite inye nwa ọhụrụ currants site na ọnwa 6-7. Ma, e nyere ya ruo otu afọ, a na-eji nwayọọ nwayọọ na-ewu ahụ nwa ahụ site na nri ara ehi na nri siri ike, nyocha na currants dị mma. egbu oge ntakịrị.
Ikwesiri ịmalite site na tomato osisi, mkpụrụ osisi na-aṅụ ihe ọṅụṅụ. Ọ ka mma iji mmiri sie (1x1) tụgharịa ihe ọṅụṅụ currant. Black currant dị ka nwatakịrị na-aṅụ.
Mgbe ụfọdụ, currants nwere ike imeghachi omume. Ọ bụ ihe amamihe dị na ya ịmara nwa ahụ nwayọọ nwayọọ: Nye obere currant n'ụtụtụ ma hụ ma ọ ga-eme ka nwatakịrị ahụ nwee ọbara ọbara na ahụ, ọkụ ọkụ ma ọ bụ itching. Mgbe mmeghachi omume dị otú a mere, ọ bara uru ịhapụ currants ruo ọtụtụ afọ. 
Jiri ọgwụ na omenala mee ihe
Ezigbo amamihe achọpụtawo ihe ngwọta nke beri a. Site n'enyemaka ya, ha gwọrọ scrofula n'ime ụmụaka, oyi, ọrịa anya, dermatitis, wdg.
Ọtụtụ mgbe site n'enyemaka nke ụkwara currants, okpomọkụ, akpịrị akpịrị, wdg. Ndị ọgwụ ọjọọ ọgwụ kachasị mma nwa currant:
- currant tii (uru ọ na-erite bụ na ọ na-enwe mmetụta ụbụrụ ya, mgbochi mkpali, diuretic na mmetụta diaphoretic). A na eji ya maka erughi vitamin, oyi, anaemia). Brew separately 14-20 asa na bee ọhụrụ epupụta teaspoon nke tii tii. Nagide ọnwụ 10-15 nkeji. Mgbe e kpochara ya, tinye 1/4 nke tii tii, 2/4 nke ntanye currant, 1/4 nke mmiri ara ọkụ na mmanụ aṅụ (nụrụ ụtọ).
Ọ dị mkpa! A na-enweta tii dị irè karị site na ịmepụta ụmụ akwụkwọ currant nke akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ.
- currant infusions. Ha na-egbochi mbufụt, okpomọkụ, normalize mgbali elu, ike arịa ọbara, wdg. Na-eme ka mmiri gwakọtara nkụ (1 tablespoon nke ihe ọ bụla kwa iko mmiri.) Wunye esi mmiri na-acha tomato, muffle ma hapụ maka awa abụọ.ṅụọ ugboro atọ n'ụbọchị); epupụta (6 tbsp. na-acha akwụkwọ ndụ ọhụrụ ka esi tinye mmiri na mmiri, tinye otu awa na okpomọkụ.
- decoctions. Na-aṅụ ha site na arrhythmias, na normalize nrụgide, na-egosi nke scurvy. Kwadebe na tomato (2 tablespoons lb. nke ngwaọrụ obụpde na 250 ml mmiri na esi nri maka nkeji 10. Na-anọrọ na okpomọkụ maka nkeji 30. Na-aṅụ ugboro anọ n'ụbọchị na tablespoon). Maka ocha na ọgwụ ịgwọ ọrịa, a na-emepụta decoctions site na epupụta, ị ga, na buds (agwakọta na nha nha (50 g kwa liter nke mmiri), obụpde na obụpde maka minit 10, hapụ otu awa);
- ihe ọṅụṅụ currant. Ha na - aṅụ ya dị ọcha ma ọ bụ jiri mmiri mee ka ọ dị ọcha (n'ụdị a ka a na - eji agwọ akpịrị (kpochapu) .Ọ bụrụ na agbadata acidity, okpukpu atọ nke iko nke ihe ọṅụṅụ dị ọcha na - enyere aka;
- tomato Na tomato, nke e ji mmanụ aṅụ squeezed, nyere aka zuru oke maka ọbara mgbali na ụkwara.
Ị ma? Akwukwo na-eto eto na mpaghara nile (ma e wezụga Antarctica). Ndị ọkà mmụta sayensị agụwo ihe karịrị otu narị anụ ọhịa nkịtị.
Ngwa na cosmetology: maka mma na ahụ ike
A na-eji oji na-emegharị currant na cosmetology. Ọ bụ akụkụ nke ọtụtụ creams, lotions, ncha na ihe ịchọ mma ndị ọzọ.
Ihe na-eme ka osisi a bụrụ ihe a na-ahụ maka akpụkpọ ahụ - a kpochapụrụ mkpụrụ ndụ nwụrụ anwụ, a na-emeziwanye nchịkwa.
Site n'enyemaka nke ihe ọṅụṅụ na-esi ísì ụtọ tufuo freckles na ọgbọ afọ, ọ na-ebelata porosity nke akpụkpọ ahụ. 
Dabere na currant mee ma tinye:
- nkpu mma. Ha na-asụ ma na-edozi akpụkpọ ihu. Ọ dị mfe ịkwadebe: 4-5 na-eto eto na-agba akwụkwọ na mgbochi. Tinye na uka nke 1 tsp. mmanụ aṅụ na ude mmiri, mix. Tinye nkeji 15 tupu ị lakpuo ụra. Richaa na mmiri ọkụ. Usoro ngwa - izu 2. A na-ejikwa tomato chara acha, ha na-ebelata wrinkles, rejuvenate anụ ahụ (tomato ga-ebufe mmanụ aṅụ (1x1) ma tinye ya na akpụkpọ ahụ maka minit 3-4.
N'oge okpomọkụ, mgbe enwere ọtụtụ currants, ị nwere ike ịpịpụta ihe ọṅụṅụ nke ọtụtụ tomato ma mee ka akpụkpọ anụ ha dị ọhụrụ. Maka ịka nká, ngwakọta nke kefir na ala n'ime anụ grinder (na blender) mkpụrụ currants ga-aba uru;
- ice mmiri. Dichaa ọcha ma ọ bụ diluted blackcurrant ihe ọṅụṅụ na ice tins. Ndị cubes currant kwesịrị ekwesị maka ịhịa aka n'ahụ;
- nkpuchi si ihe ọṅụṅụ na decoctions site na akwukwo maka ntutu. Usoro na-enyere aka weghachite ntutu isi, nye ezigbo ahụ ọkụ;
- ngwá ọrụ iji wusi ihe nkedo ahụ. Nchịkọta nke ihe ọṅụṅụ na-amị mkpụrụ na ntu na mkpịrịgwụ na-enye ha ohere ịgwọ ma wusie ike.
N'ebe a na-ejikarị osisi ndị dị otú ahụ eme ihe: dogwood, nnụnụ udara, nri primrose, ginger, radish, ugwu uhie uhie, amaranth, aprịkọt na anyụ.
Nkwadebe maka oyi
Currant - otu n'ime osisi ole na ole na-enwe ike ịnọgide na-enwe ọtụtụ àgwà ya mgbe ịfrika, ihicha, esi nri, wdg. 
Ya mere, a na-egbute ya maka oyi na mmalite oge opupu ihe ubi, mgbe a na-enwekarị mmetụta nke enweghị vitamin. Owuwe ihe ubi, akwukwo, buds na Alaka n'ụzọ dị iche iche:
- kefriza. Mkpuru mmiri na-ekpo ọkụ nke ọma na-echekwa ihe dị iche iche nke vitamin na mineral - nke a bụ isi uru ya. Tupu na-atụfri tomato (akọrọ, ọ bụghị overripe, ọ bụghị mebiri emebi). Ụfọdụ ndị na-elekọta ubi adịghị asa tomato, ma na-efesa ha. Ọ bụrụ na ị na-asa, ị ga-eme nke a nke ọma (ka ị ghara imebi peel), mgbe nke ahụ gasịrị, ị ghaghị ihicha ya. Tomato gbasaa na otu akwa akwa na mbadamba pan na ifriizi. Mgbe ahụ, ha nwere ike tinye n'ime akpa ma tinye ya na friza maka nchekwa (ọ bụghị ihe karịrị otu afọ - ruo mgbe ihe ubi ọhụrụ);
- ihicha. A ghaghị ịmịlị Berry n'okpuru ndò, ị nwere ike ịmịkọrọ na oven. Ya mere mee akwụkwọ na Ome. Oge kacha mma maka owuwe ihe ubi bụ June-mmalite July. Epupụta ekwesịghị ịbụ nnukwu, ma ọ bụghị obere, iji nọgide na-eguzosi ike n'ezi ihe. Ọ ka mma ịchekwa ihe ndị dị njikere n'ime ihe ndị iko;
- na-ata tomato na shuga (1x1). A na-echekwa nkea nke ọma (candied).
Ọ dị mkpa! Mgbe ị na-ehicha tomato ma ọ bụ tinye ya na oven, ị ga-ekwenye na okpomọkụ agaghị eru 50 °. Ma ọ bụghị ya, vitamin C ga-ata ahụhụ.
- Gourmets nwere ike ikwu abụọ ntụziaka - minit nkeji ise (vitamin anaghị ebibi mgbe nri) na jam si tomato:
- bust na-asa kilogram nke currants, ka mmiri igbapu. Kwadebe syrup (1.5 n'arọ shuga maka iko abụọ nke mmiri) n'ime nnukwu igwe anaghị agba nchara. Mgbe esi nri, dina tomato, obụpde ma sie nri ise, wepu ụfụfụ ahụ. Maka nchekwa were ogbe ogwu;
- 750 g nke tomato (liter ite) na-asa ma na-ahapụ n'ime colander. Obụpde mmiri na sara mbara saucepan na blanch na tomato maka 5 nkeji. Mgbe ahụ, kpoo ha na sieve n'ime poteto. Tinye na uka 1.4 n'arọ shuga, gbanwee na pan na obụpde (edemede mgbe ụfọdụ). N'ime obere okpomọkụ na-eme ka ọnọdụ a chọrọ - ka ọchịchị chọrọ. Nwuo mgbe niile. Buru na ite ite.
Ọ ga-adọrọ mmasị gị ịmatakwu ntụziaka maka ịkwadebe tomato ndị ọzọ maka oyi: goozberị, cherry, cornel, yoshta, chokeberry.
Contraindications
Berries na epupụta nke nwa currant - nka abughi nani, ma o nwekwara ike imebi. 
Otu n'ime isi ihe na-eme ka a ghara iji osisi a eme ihe, isi ekweghị ekwe ya bụ enweghị ndidi. Currants nwere ike mee ihe ojoo mgbe:
- thrombophlebitis;
- akwa acidity;
- ịba ọcha n'anya;
- nwere ọrịa strok na mgbu obi.
