Horseradish - perennial nwere mgbọrọgwụ siri ike, nke a na-eri dị ka ihe na-esi ose.
Horseradish bụ osisi na-ewu ewu na-emepụta ihe, a na-eji akwụkwọ ya eme ihe na ichebe na mkpụrụ osisi pickling maka oyi.
Tinye osisi na maka ọgwụ.
Chemical mejupụtara na kalori horseradish
Kedu vitamin ndị na-adịghị na horseradish! Akuku ihe akuku bu ihe bara uru na vitamin nke ihe ndi ozo bu B: B1, B2, B3, B6; Na mgbakwunye, ihe ahụ nwere vitamin E, carotene, ascorbic na folic acids. Horseradish bara ụba na eriri, mmepụta ngwa ngwa na mmanụ dị mkpa. O nwere amino acids, shuga, lysozyme (protein protein) na ogige organic.
Horseradish bụ isi ihe dị ka micro na ihe ndị dị na igwe: ígwè, manganese, ọla kọpa, magnesium, potassium, calcium, sodium, phosphorus, sọlfọ na arsenic.
Ole vitamin C na horseradish bụ ugboro ise karịa citrus mkpụrụ osisi na nwa currants. Na mgbọrọgwụ na epupụta nke osisi e nwere enzymes mirozina na allyl mọstad mmanụ. Calorie horseradish dị ala: 58 kcal kwa 100 grams nke ngwaahịa.
Njirimara bara uru nke horseradish maka ahụ ike
Phytoncides na horseradish na-eme ka ọ baa uru na ịlụso nje bacteria ọgụ, acid ascorbic na-eme ka nsogbu dịkwuo mma, carotene bara uru iji meziwanye anya, vitamin E na-edozi ọbara, na vitamin B na-edozi cell metabolism.
Uru ndị nwoke
A na-egosipụta uru bara uru nke horseradish maka ụmụ mmadụ na ibelata ihe ize ndụ nke ịda mbà n'obi. Horseradish - aphrodisiac, ihe ọ na-eme mgbe nile na-eme ka enwekwu agụụ mmekọahụ. N'okwu ndi mmadu, a na eji osisi ahu maka nsogbu urological.
Vitamin B1 - thiamine na-ebelata nchịkọta toxins n'ihi mmanya na ịṅụ sịga. Ọ na-achịkwa ọrụ nke usoro ụjọ ahụ, bụ nke dị oké ọnụ ahịa nye ndị ikom na-arụ ọrụ ndị dị ize ndụ ma ọ bụ ndị metụtara ihe ize ndụ. A na-eji ọgwụ nje nwere horseradish iji weghachite ike.
Ị ma Ndị ọkà mmụta sayensị nọ na Japan na-arụ ọrụ na mpempe akwụkwọ ntanetị, nke bụ isi ga-abụ horseradish. Nnyocha achọpụtala na osisi ahụ na-ebibi bacteria ndị na-eme ka caries. Naanị snag bụ isi ísì nke horseradish, otu esi etinye aka ya, ndị na-eme nchọpụta abịabeghị.
Uru ndị inyom
Horseradish dịkwa mma maka ụmụ nwanyị. Horseradish ruru saturation na vitamin C whitens akpụkpọ ahụ nke ọma, vitamin E na-eme ka akpụkpọ ahụ nwee ike ịdị na-edozi, na-enye ntutu aka na mbọ. A na - eji uru bara uru nke horseradish eme ihe maka ịgwọ ụfọdụ nsogbu gynecological na n'oge a na - egbu mgbu nke ụmụ nwanyị.
Ma ndị nwoke ma ndị nwanyị horseradish nwere ike normalize ọrụ nke ọrụ ịmụ nwa. N'ihi ihe dị ala calorie dị ala na otu ihe oriri, horseradish mgbọrọgwụ na-eji maka ọnwụ ọnwụ. Akuku ihe akuku a accelerate usoro nke metabolism ma wepu ogwu na ihe toxins si ahu.
Uru ụmụaka
Carotene na eriri - ụdị ntọala n'ụdị ahụ dị mma. Carotene, n'etiti ihe ndị ọzọ, mee ka anya dị mma. Mkpụrụ vitamin dị mma anakọtara dị ka akụkụ nke horseradish enyere aka ịlụ ọgụ oyi, imi na ụkwara.
Ntughari na decoctions dabere na horseradish, nakwa dị ka mkpụrụ osisi frayed na gruel na-emeso nsogbu nke traktị respiratory. A gaghị eleghara ihe ndị a anya n'oge oge nwa na-aga ụlọ akwụkwọ ọta akara ma ọ bụ ụlọ akwụkwọ.
Uru nke horseradish maka ahụ nwatakịrị bụ ihe doro anya: na nkà mmụta ihe ndị dị ugbu a, ọgwụgwọ nke ọgwụgwọ homeopathic nke anụ ahụ agaghị eweta mmetụta na-ebibi ihe na ahụ nwatakịrị, dị ka mbadamba ọgwụ na syrups.
Ntuziaka nke ọgwụgwọ ọdịnala: ọgwụgwọ ọrịa na enyemaka nke horseradish
Ọgwụgwọ ọdịnala bụ ụzọ ọzọ dị mma na ọgwụ ndị dị oké ọnụ, na-ejikarị microflora nke ahụ emebi. A na - anwale usoro ntụziaka nke ọgwụgwọ ọdịnala site n'ọgbọ nke ndị nna ochie anyị ma na-egosikarị na ọ dị irè karịa nkà mmụta ọdịnala.
Iwe
Site horseradish na angina kwadebe infusion maka ịgba aghara. Site na pulp nke grated horseradish mgbọrọgwụ afanyekwa ihe ọṅụṅụ. A ghaghị iji mmiri mee ka mmiri juo mmiri. Richaa ọtụtụ ugboro n'ụbọchị mgbe nri gasịrị.
Atherosclerosis
Dee horseradish mgbọrọgwụ na grater (250 grams), obụpde nkeji iri abụọ na atọ lita mmiri.
Ị ga-aṅụ mmiri ahụ ugboro atọ n'ụbọchị, ọkara otu iko n'otu nzọụkwụ.
Mmasị Horseradish - osisi na-eguzogide ntu oyi, a chọtara ya ọbụna karịa akụkụ Arctic.
Bronchial ụkwara ume ọkụ
Ghaa 150 grams nke horseradish mgbọrọgwụ na anụ grinder, afanye na ihe ọṅụṅụ nke abụọ lemons. Were teaspoon otu ugboro n'ụbọchị mgbe nri.
Ọbara mgbali elu
Na-agbanye mgbọrọgwụ na mmiri, na-esi ọnwụ na mmiri ruo ihe dị ka otu ụbọchị na ọkara. Dicha mmiri n'ime nnukwu efere ma gbakwunye 1 tbsp. l mmanụ aṅụ, 1 tbsp. l karọt ihe ọṅụṅụ, 1 tbsp. l ihe ọṅụṅụ si beets na ihe ọṅụṅụ lemon. Mee ka mmiri mmiri dị, were 1 tbsp. l ugboro abụọ n'ụbọchị otu awa tupu nri. Nzuzu zuru oke bụ otu ọnwa na ọkara.
Ọrịa Gallstone
Grated horseradish 2 tbsp. l Wunye 200 ml mmiri ara ehi, wetara obụpde. Nri, dị jụụ, na-aṅụ ihe ọṅụṅụ n'ụbọchị.
Nsogbu
150 grams nke horseradish grate, afanye ebe a ihe ọṅụṅụ abụọ lemons.
Were ụfụ efu n'ụtụtụ na tablespoon.
Tupu ewere ya, kpoo ya ntakịrị, chebe ya na friji.
Ọ dị mkpa! Horseradish gruel na-enyere aka na spasmodic ụkwara kpatara bronchitis.
Mmiri na-agba ọsọ
Mgbọrọgwụ nke horseradish na oyi na-atụ bụ akwụkwọ ji agwụ na grater, weere na ihe ọṅụṅụ nke abụọ ma ọ bụ atọ lemons. Were okpukpu spoonful nke ngaji ugboro abụọ n'ụbọchị mgbe nri.
Egwu
Ugwu - indisposition neuralgic nature. Horseradish mgbọrọgwụ 200 grams iri n'ime mush, tinye mmanụ aṅụ 500 grams, mmanụ mmanụ 500 ml, mix uka ruo mgbe ire ụtọ. Chekwaa na friji. Were ugboro atọ kwa ụbọchị tupu iri nri iri abụọ na 1 tbsp. otu ngaji. A na-etinye epupụta nke horseradish n'ebe ndị ọ na-adịkarị mfe spasms.
Radiculitis
Ọgwụgwọ horseradish radiculitis na nkà mmụta ọgwụ ọdịnala jikọtara ya na bat. Kwadebe ngwakọta nke radish grated na horseradish ke hà n'ike-n'ike, tinye a tuo nke nnu na di na nwunye nke tablespoons mmanụ aṅụ. Mgbe ị gachara, gbasaa azụ gị. Jide nkeji iri atọ, kpochaa.
Ọ bụrụ na bat anaghị adị, esi nri nhicha. Grate mmiri ọṅụṅụ na horseradish na mmiri na akụkụ ndị ọzọ iji kpoo ọkụ, gbanwee ọnyá ahụ ma kechie ya.
Nhicha mmiri
A na-ehichapụ ihe onwunwe nke horseradish na ahụ iji kpochapụ arịa ọbara ma meziwanye ọbara.
Iji kpoo arịa ndị ahụ ị ga-achọ:
- Punch nke a mịrị amị horseradish epupụta
- 1 obi ose uhie
- Ukpa nchara nchara
- A pinch nke pine nut shei
- 500 mmanya mmanya
Nkwadebe na nchekwa nke ihe sitere na horseradish maka nzube ọgwụ
Maka ọgwụgwọ ahụ, a na-eji epupụta nke osisi na mgbọrọgwụ eme ihe. Akuku ihe ubi na ngwụcha September - mmalite October. A na-ewepụ akwụkwọ ndị ahụ, a na-ewepụkwa efere ndị ahụ dị mma ma kpochaa ha. Mgbe ahụ, a na-etipịa ha, tinye ha na ite iko, na-ekpuchi ya na lids.
Horseradish mgbọrọgwụ nwere ike kwadebere n'ụzọ abụọ:
- A gwuru olulu, kpochapu ala ma debe ya n'ime igbe, fesa ya na ájá, n'ime okpuru ulo ma obu okpuru ulo. Site na nchekwa a, mgbọrọgwụ ahụ nọgidere na-enwe njirimara bara uru.
- Mgbọrọgwụ ncha, nke a sara nke ọma, kpochapịa ya. A otutu nke esitere na oven. Enwere ike ịchekwa ya na mpempe anwụrụ, nwere ike ịghọ ájá na kọfị kọfị. Chekwaa na akpa iko na mkpuchi.
Kedu ihe nwere ike ime horseradish?
Mmanụ dị na horseradish, nke na-enye ya nkọ na uto ma na-esi ísì, na nnukwu ọnụọgụ nwere ike imebi ahụ ike. Allyl mọstad mmanụ, mgbe a na-etinye ya n'ọrụ na mpaghara, nwere ike ime ka ọkụ, akpụkpọ anụ, na ọbụna gangrene. Enwelation vapors nwere ike ime ka ụkwara na ọkụ nke akpụkpọ anụ mucous (nke dị elu).
A naghị atụ aro ya ugboro ugboro na iji ọtụtụ ihe maka ọrịa nke akụkụ eriri afọ, dịka ọnya na gastritis. Ọ bụ ihe na-adịghị mma iji overdo ya na ọrịa imeju na akụrụ. Ọ dịghị mkpa ịnye ụmụ na-eto eto na ụmụ nwanyị dị ime mkpụrụ horseradish. Ihe ndị na-arụ ọrụ nke horseradish nwere ike ime ka mmụba na ụda nke akpanwa ma mee ka a jụ nwa ebu n'afọ.
Ntị! Ndị na-arịa ọrịa na-arịa ọrịa kwesịrị iri horseradish ọhụụ.
Ọtụtụ ụmụ nwanyị, ịmara banyere calorie dị ala nke horseradish, na-amalite iji ọrụ ahụ eme ihe n'ụzọ dị irè maka ụkọ ọnwụ. N'ihe dị ukwuu ngwaahịa ahụ nwere ike ime ka mmụba na nrụgide. Ụmụ nwanyị n'oge oge dị oké egwu kwesịrị ịhapụ ịṅụ horseradish, ọ ga-eme ka ọbara ọgbụgba na-arịwanye elu.
Ọ dịghị mkpa ijikọta ọgwụgwọ ọgwụ na ọgwụ ọjọọ ebe e nwere levommititsin, na ntụziaka ndị sitere na horseradish. Horseradish na-egbochi mmetụta nke ọgwụ ndị dị otú ahụ.
Ọbụna ngwaahịa ndị bara uru na vitamin buru oke ibu nwere ike iduga na ntiputa. Iri nri kwesiri ibu ihe kwesiri idozi onwe ya, obughi ikwuputa ogwu.
