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Akwukwo nri

Ezi ntụziaka maka ịcha uhie uhie maka oyi, foto nke efere

Uhie uhie abụghị naanị mma na agba, kama ọ bara ezigbo uru. N'iji ya tụnyere nwanne ya ọcha, ihe uhie ahụ nwere ọtụtụ vitamin A na B ma jiri nwayọọ gbarie. Ọ dịkwa mfe ma dị mma iji sie nri. Na, na mgbakwunye, uhie uhie bụ ihe na-atọ ụtọ ma nwee uto dị ebube.

N'ọnọdụ ụfọdụ, kabeeji ọbara uhie nwere ike dochie beets. N'isiokwu a, anyị ga-eleba anya esi esi nri ndị na-acha uhie uhie na-acha uhie uhie maka oyi, nke ga-amasị ọbụna ndị na-anụbeghị ụdị ụdị kabeeji tupu oge a.

Ụdị nri dị ụtọ maka nri maka oyi na foto ha

N'agbanyeghị na oge oyi adịghị ejupụta na agba, ị nwere ike ịmepụta ha na ezumike gị ma ọ bụ tebụl kwa ụbọchị.

  • Osisi
  • Blanks.
  • Akpụcha ọka.
  • Mkpọ.
  • Sour.
  • Ogwu

N'okpuru ebe anyị na-eweta ụzọ nke isi nri na-atọ ụtọ na foto:

Akwukwo nri uhie


Ga-achọ:

  • 0,7 lita mmiri;
  • 2 kg nke uhie uhie;
  • 4 tbsp. l mmanya;
  • tebụl nnu 50 g;
  • sugar granulated 50 g;
  • Lavrushka;
  • nsị;
  • nwa peppercorns;
  • garlic.
  1. Bee kabeeji, tinye nnu na Mike.
  2. Tinye n'okpuru mkpuchi n'ime friji maka awa 4-5 ma ọ bụ n'abali.
  3. Add garlic na ngwa nri ka igba ogwu ite.
  4. Okpokoro kabeeji nke na-anọ ogologo oge na-aghọ nke dị jụụ, na-egosipụta ụfọdụ ihe ọṅụṅụ. Mgbe i guzoro, ị ga-ebufe ya na ite ndị a kwadebere.
  5. Sie mmiri, na-agbapụta sugar na ntakịrị nnu.
  6. Jupụta mmiri na mmiri. Tinye mmanya n'ime akpa (3 kachasị spoons, optimally 2).
  7. Nyefee elu
  8. Mgbe ị na-atụgharị, gbanwee ite ndị ahụ ma kpuchie ya ruo ogologo oge.
  9. Mgbe nhicha n'ime ụlọ dị jụụ.

Nke abụọ usoro nri oyi beetroot salad:

  • beets;
  • kabeeji;
  • yabasị;
  • chili ose;
  • garlic;
  • ezigbo peas;
  • mmanụ sunflower;
  • shuga;
  • mmanya 9%;
  • nnu nụrụ ụtọ.
  1. Bee kabeeji, bee beets.
  2. Mgbe nhazi n 'ụdị raw, grate ogologo, n'ihi nke a, a na-atụ aro ka ị jiri graatị Korea.
  3. Eyịm ịkpụ n'ime ọkara yiri mgbaaka.
  4. Mix ihe niile.
  5. N'ime ike ịgbanye mmanya na obere mmanụ sunflower, tinye sugar, nnu.
  6. Igwu chili na garlic, gbakwunye otu.
  7. Akwụkwọ nri anyị na-amanye aka, jupụta na mmiri dị njikere.
  8. Hapụ maka awa 24.
  9. Na njedebe nke oge dina ite, kpuchie mkpuchi.
  10. Anyị na-etinye pasteurization.
  11. Mgbe ị gụchara elu.

Mụta otu esi esi esi kabeeji na-acha uhie uhie na beets na-esi nri.

Anyị na-enye ikiri vidiyo banyere nkwadebe nke salad kabeeji uhie:

Blanks


Ga-achọ:

  • tomato;
  • isi nke kabeeji;
  • carrots;
  • otu ụzọ bọlbụ bulb;
  • 1 l mmiri;
  • mmanya mmanya;
  • nnu;
  • shuga;
  • 0,5 lita nke mmanụ a nụchara anụcha.
  1. Ghaa uhie uhie, osisi tomato buru ibu, kpoo yabasị na yiri mgbaaka. Grate karọt.
  2. Tinye akwukwo nri n'ime ugbo ma obu ihe ndi ozo nke nwere oke ozo maka imeghari.
  3. Jupụta akpa ahụ na mmiri, na-eweta obụpde. Tinye sugar, nnu na mmanya na mmiri mmiri. Kwụsị maka minit 15.
  4. Mgbe ahụ, wụsa akwụkwọ nri nke akwụkwọ nri, gbakwunye mmanụ, ma zipu ụfụ n'elu okpomọkụ.
  5. Kwadebe ite ite mgbochi na, mgbe ọ na-agwụsị awa 1.5, gbasaa na mpịakọta.

Nhọrọ ọzọ ị nweta:

  • uhie uhie;
  • 4 carrots;
  • 5-7 apụl;
  • 300 g nke cranberries;
  • ọka cumin;
  • cinnamon;
  • nnu 70 g;
  • mmiri;
  • citric acid 1.5 tbsp
  1. Cabbage usoro na iri, tinye grated carrots.
  2. Ighe.
  3. Akara ndị e kewara n'ime ụlọ wee daa n'ụra na lingonberries na ngwa nri.
  4. Tinye ihe nsi, nnu, na lemon n'ime ite mmiri.
  5. N'ime ite ahụ iji gbanwee akwụkwọ nri eghe.
  6. Na mmiri esi na-agbanye mmiri.
  7. Clog up

Marinated


Ga-achọ:

  • 1 n'arọ nke ose bell;
  • 1 isi;
  • ọtụtụ eyịm;
  • nnu nụrụ ụtọ;
  • 1 l mmiri;
  • 170 g shuga;
  • osisi fennel ma ọ bụ mkpụrụ osisi
  1. Mikpuo ose Bulgarian maka nkeji 3 na mmiri esi mmiri, ozugbo ahụ na mmiri oyi, wepụ ihe nkiri ahụ ma wepụta mkpụrụ. Bee ya n'ime ibe.
  2. Tinye chopped kabeeji.
  3. Bee ihe yabasị polkoltsami.
  4. Tinye akwụkwọ nri na otu efere ahụ, gbakwunye nnu, sugar granulated, epupụta ma ọ bụ mkpụrụ osisi dill, jikọta ume ma tinye na iko ite.
  5. Mgbe ahụ, tinye ite ndị ahụ jupụtara na nnukwu ite mmiri, ọ ga-abata n'etiti ite ahụ.
  6. Anyị na-eme ka obụpịa, mee ka ọkụ ahụ ghara ịmị ike na sterilaiz maka ihe dị ka nkeji iri anọ.
  7. Anyị na-akwa.

Ụzọ ọzọ dị mma:

  • nnu;
  • allspice peas;
  • nsị;
  • coriander;
  • laurel;
  • 1.5 n'arọ nke uhie uhie;
  • shuga;
  • 1.5 lemons.
  1. Bee kabeeji, nnu na nwuo, na-ahapụ maka 2-3 awa.
  2. Tinye mmiri mmiri na mmiri, gbakwunye ngwa nri, nnu, shuga ma tinye lemon.
  3. Weta na obụpde.
  4. N'oge a na-eme ka marinade ahụ jupụta na ite, mgbe ahụ wụsa.
  5. Mgbe ekpuchi na pasteurize, mgbe usoro ahụ gasịrị, ị nwere ike ịmalite ịpịgharị.

Anyị na-enye ikiri vidio banyere ihe oriri na-acha ọbara ọbara:

Mkpọ


Ga-achọ:

  • peppercorns;
  • nsị;
  • isi uhie;
  • mmanya;
  • tebụl nnu;
  • shuga;
  • 250 ml mmiri.
  1. Echa uhie na blanch maka nkeji ise.
  2. Tụfuo ihe ndị na-esi ísì ụtọ na ite.
  3. N'okpuru dị iche, weta shuga na nnu, gbakwunye acetic acid.
  4. Jupụta ite na blanched blanket, wụsa brine ahụ n'elu.
  5. Mechie.

Nhọrọ ọzọ nri:

  • 1 n'arọ nke apụl apụl;
  • 350 g cranberries;
  • ọpụpụ;
  • beets;
  • nsị;
  • citric acid, ọkara otu ngaji;
  • nwa peppercorns;
  • shuga
  1. Iberibe kabeeji, gbutu apụl, saa cranberries.
  2. Nhazi ma ghaa beets.
  3. Obụpde kabeeji ahụ n'ime mmiri acidic maka ihe dị ka nkeji 7, wepụ ma kechie.
  4. Tinye ngwa nri, shuga na nnu ka mmiri dị jụụ.
  5. Sterilize n'ikperé mmiri.
  6. Mix kabeeji, beets, apụl na cranberries, na-agbakwunye citric acid na shuga.
  7. Jupụta ite, wụsa na brine, pasteurize, tụgharịa elu.

Pickled


Ga-achọ:

  • 3 n'arọ nke kabeeji;
  • 1 n'arọ apụl;
  • yabasị;
  • nsị;
  • ọka cumin;
  • nnu
  1. Mbelata kpochapu kabeeji.
  2. Iji mepụta apụl, na-ewepụ ụkwụ na isi, iji wepụ ahịhịa.
  3. Bee eyịm n'ime yiri mgbaaka.
  4. Tinye ihe nile n'ime nnukwu efere, nwuo, tinye ihe nri.
  5. Kpuchie, tinye n'okpuru akwụkwọ akụkọ.
  6. Hapụ maka awa isii nke ịmegharị ọchị, wee gbasaa na mmiri.

Ị nwere ike ịnwale nhọrọ a.:

  • isi nke uhie uhie;
  • 250 g nke nnukwu plums;
  • nwa ose oji;
  • nsị;
  • a pinch nke cinnamon;
  • liter mmiri;
  • 250 g shuga;
  • 70 g nke nnu;
  • 160 ml nke mmanya.
  1. Iberibe kabeeji minit 3.
  2. Plum blanch 1-2 nkeji.
  3. Dina na ite na akwa, tinye ngwa nri n'etiti.
  4. Mmiri obụpde, tinye shuga na nnu, gbakwunye ihe ngwọta mmanya mgbe esichara, wụsa na kabeeji.
  5. Kpuchie ma kpochaa, mee ka uto dị ka ọcha.

Anyị na-akpọ gị òkù ka ịlee vidiyo na otu esi eme ka ose uhie na-acha ọbara ọbara:

Nkọ


Ga-achọ:

  • horseradish;
  • pasili;
  • ome celery;
  • kabeeji 2 n'arọ;
  • nnụnụ;
  • chili ose;
  • garlic;
  • mmiri 2 l;
  • nnu;
  • sugar granulated 50 g;
  • Mmanya 9% 350 ml.
  1. Bee na kabeeji n'ime ibe, atọ horseradish ma bee garlic, mix.
  2. N'okpuru ite ahụ na-etinye nri, celery, pasili, dil, kabeeji na chopped chili ose.
  3. Na mmiri ọkụ, igbari sugar na nnu, dị jụụ, tinye mmanya.
  4. Wanye n'ime ụlọ akụ, okwuchi.
  5. Na-echekwa na ebe dị jụụ.

Maka mgbanwe, nhazi ọzọ:

  • kabeeji;
  • mmiri;
  • cilantro;
  • horseradish;
  • ihe ọṅụṅụ lemon.
  1. Cabbage subtly egbue na blanch.
  2. Usoro ihe edozi na grate.
  3. Ebido na kabeeji, tinye cilantro.
  4. Gbasaa n'ime obere ite.

Nyere! Uhie uhie dị oke mma na poteto ndị a kpụkọrọ akpụkọ, mushrooms, anụ na ọkụkọ. Na-eje ozi n'ụdị ọ bụla: ịṅụ ọkwá na ọkwa ọkwá.
Anyị na-atụ aro ka anyị gụọ akwụkwọ ndị ọzọ gbasara otu esi esi esi nri uhie uhie, yana ntụziaka maka ntụ ọka bara uru sitere na akwukwo nri a.

Uhie uhie bụ ihe mgbochi pụrụ iche nke nwere ike ịbanye ma tinye fọrọ nke nta ka ọ bụrụ uzommeputa ọ bụla. Omenala na osisi, na ma ọ bụ na-enweghị tomato, uto ma ọ bụ nkọ. Cook, tinye onwe gị na ndị ị hụrụ n'anya. A sị ka e kwuwe, ọ bụghị naanị ihe tọrọ ụtọ, mana ọ bara uru. Ezi agụụ!

-Akpali Isiokwu