Atịchok Jerusalem ma ọ bụ pear ájá bụ ihe mgbọrọgwụ akwukwo nri nke ọ na-esiri ike ịmanye. Achịcha atịchok nke Jerusalem abụghị nanị na-eri nri, kamakwa a na-eji ya agwọ. Ndị mmadụ na ndị ọkachamara na-ahụ maka nkà mmụta sayensị na-aghọta uru nke ube nchara maka ahụike.
Taa, ọ dịghị mkpa ka ị na-esi nri ma rie Jerusalemichokịkrị dịka nri maka inweta vitamin na mineral, naanị ị ga-azụta ihe mgbakwunye ihe oriri nke dabeere na mgbọrọgwụ a.
Tụlee ihe edere banyere otu esi eme nkwadebe ndị dabeere na atịchok Jerusalem, ihe ọ bụla n'ime ha bu n'uche, mmetụta dị aṅaa ka ị ga-atụ anya n'aka ha.
Ngwakọta nke ọgwụ ọgwụ
Ihe ndabere nke ihe nchịkọta nri na Jerusalem atịchok bụ ntụ sitere na mgbọrọgwụ a. Iji meziwanye digestibility, itinyekwu ihe na ntanetị na vitamin, nakwa iji mee ka ahụ dịkwuo ụtọ, a na-etinye ihe mgbakwunye inye aka n'ime ngwepụta ụfọdụ. Topinambur ngwaahịa nwere:
- inulin bụ ihe dị iche iche na-arụ ọrụ nke na-achịkwa usoro ọgwụgwọ ma na-eme ka digestibility nke mmiri dị oké ọnụ ahịa na ihe oriri na-edozi;
- 16 amino acids, 8 nke aru mmadu enweghi ike muputa ma enwere ike inweta ya site n'èzí;
- vitamin: A, B1, B2, E, PP, K, niacin, ascorbic acid;
- Macronutrients: calcium, potassium, phosphorus, sodium, magnesium;
- ihe ndozi: ígwè, aluminom;
- eriri nri, ọgwụ acid.
Uru na nsogbu, Njirimara ọgwụ
Njirimara bara uru nke umu ajo:
- wepụ ihe ndị na-egbu egbu, dozie ọrụ imeju;
- enwekwu nsogbu na nguzogide na-eguzogide nje;
- na-achịkwa agụụ na-akwalite ọnwụ ọnwụ dị mfe;
- na-akpali mweghachi nke ọbara na akụkụ niile na anụ ahụ nke ahụ site na iweda ọbara viscosity ma meziwanye elasticity nke arịa ọbara;
- belata ohere nke thrombosis;
- iwepu oke nke vitamin, macro-na micronutrients;
- ichikota mgbaze, kwalite ịcha ọcha nke oge;
- normalize steeti nke ahụ ike intestinal microflora;
- nwere mmetụta mgbochi mkpali;
- gbuo egbugbere ọnụ free na-eduga ná mmepe nke cancer;
- belata cholesterol dị njọ na ọbara, gbochie ihe omume nke atherosclerosis;
- na-eme ka mgbochi ọrịa ọrịa endocrine ma dozie ngọngọ nke homonụ;
- meziwanye ọhụụ;
- Inulin na-ejikọ ma na-ewepu glucose site n'ọbara, nke na-ebelata shuga shuga na ọbara ma na-eme ka ọ ghara ịla n'iyi.
Ụfọdụ ndị dọkịta kwenyere na ihe mgbakwunye atịchok nke Jerusalem dị irè karị n'ịgwọ ọrịa shuga na mbụ IIkarịa ọgwụ ndị ọkachamara ọgwụ ọgwụ. N'ihi inulin, a na-ebelata ọbara shuga.
Ọkụ ọhụrụ nke Jerusalem atịchok nwere ike ime ka flatulence na mgbakasị nke mgbidi obi. Otú ọ dị, topinambur uzuzu, nke sitere na ya na-emepụta ihe, bụ ihe a na-ahazi nke na-enweghị mmetụta ndị ọzọ. Ugwu ala anaghị eme ka ihe oriri na-edozi ahụ ma bụrụ onye a na-ewere dịka ngwaahịa kachasị mma na gburugburu ụwa. Ndabere nile n'ebe ebe a na-arụpụta atịchok nke Jerusalem anaghị etinye uche na ya na nitrates, arọ dị arọ na ihe ndị na-egbu egbu.
Ọnụ dị nta nke ihe mgbakwunye nri sitere na osisi na pharmacies
Na Moscow, ego maka ngwugwu mbadamba 80 na-amalite na 150 rubles. Na St. Petersburg, ụlọ ọgwụ na-ere site na 120 rubles.
Kedu otu esi ahọrọ ihe mgbakwunye nri?
Iwu maka nhọrọ nke ịtinye:
- Ị ghaghị iji nlezianya nyochaa akara ala ahụ ma jide n'aka na ọ dịghị ihe ọ bụla nwere nsogbu;
- dị ka akụkụ nke mbụ kwesịrị ịbụ "ntụ ntụ nke tubers (mgbọrọgwụ) nke Jerusalem atịchok," preservatives na ndị ọzọ na chemical ogige ekwesịghị ịbụ;
- ihe ederede kwesiri ibu ihe omuma banyere oke nke ubochi ubochi ma kwadoro maka ozo, ma n'elu ngwugwu ma o bu ihe eji edeputa kwesiri igosi ihe ndi ozo: aha onye emeputa, okwu nke mmeputa, ndebanye aha, ihe ndi ozo, ihe omuma banyere iwu na oge nchekwa;
- Enwere ike ịzụta ihe ndị ọzọ na pharmacies;
- Onye ọrụ na-ahụ maka ọgwụ na-agba mbọ igosi akwụkwọ nkwekọrịta maka ọgwụ na-eme ka mma ngwaahịa na nchekwa dị na arịrịọ.
Nyere! Ndị dọkịta na-akwado ịzụta naanị ihe mgbakwunye nri ndị ahụ na akara akara GMP (Ezi Ọrụ Ntupụta). Ụkpụrụ GMP mba ụwa na-emesi elu nchekwa nke nchekwa na àgwà nri mgbakwunye.
Isi ego, aha ahia ha na ntuziaka maka ojiji
Tụlee ihe oriri ọgwụ ndị a na-ewu ewu na-adabere na inulin nke sitere na Jerusalem atịchok tubers, na ntụziaka maka ojiji ha.
Neovitel
Neovitel - ihe oriri na-edozi ahụ nke ọma na-eme n'ụdị capsules. Ihe dị iche iche ndị a bụ na, na mgbakwunye na atịchok Jerusalem, ha gụnyere Cigapan-C (reindeer antler powder) na stevia ntụ ntụ. Capsules Neovitel na atịchok nke Jerusalem weere iji gboo, phosphous, calcium, silicon. Uru nke mgbakwunye a gụnyere uru vitamin na mineral bara ụba, ụtọ na-enweghị obi ụtọ na enweghi obi ilu, ihe dị mma nke ịhapụ. A naghị achọpụta ndị ahịa.
Ejiri nri nri 2 capsules 2 ugboro abụọ n'ụbọchị nke izu 3.
Ogologo
Dolgolet bụ ọgwụ dị 100% Jerusalem atịchok tubers concentrate. Mgbakwunye maka usoro nke mgbaze na carbohydrate metabolism, mee ka usoro ahụ ji alụso ọrịa ọgụ dịkwuo mma, melite ntutu isi na mbọ, slimming, na-eme ka ahụike nke ndị okenye, dị ka mgbakwunye maka ọgwụgwọ zuru oke nke ọrịa shuga. Uru nke ọgwụ na-agụnye ihe dị ọcha, ihe dị mma nke ịhapụ, nnweta na ahịa ọgwụ, ọnụ ala.
Were 3-6 mbadamba 1 oge kwa ụbọchị na-eri nri nke 5 izu. Mgbe izu 2 gasịrị, a na-emegharị usoro ahụ.
Nri nri
Akwukwo nri nri - capsules nwere eriri ihe bara uru, nke bu pasent 10 nke eweputara ihe sitere na atichochocho Jerusalem. A na-aṅụ ọgwụ iji normalize mgbaze, ọnwụ ọnwụ, detoxification.nhicha eriri afọ. Uru nke ọgwụ ndị ahụ gụnyere ime ka nri ụnwụ rie nri, nrụpụta ọrụ dị oke nha, enweghị mmetụta ọ bụla.
Were 1-2 capsules 1 oge kwa ụbọchị na nri.
Foto
Ngwurugwu inulin nwere ike bu uzuzu nke atisichoke nke Jerusalem. A na-akpọ ọgwụ ahụ ihe kachasị mma nke inulin, nke na-enyere aka na ọgwụgwọ na igbochi ọrịa shuga, atherosclerosis, ọbara mgbali elu, dysbiosis, ọrịa mgbawa. Uru nke ọgwụ na-agụnye ụdị dịgasị iche, omume, nnweta; na downside - a iru ala ntọhapụ na a ilu aftertaste.
Were 1 kọfị kọfị, gbazee n'ime iko mmiri, tupu nri 2 ugboro n'ụbọchị. Usoro ahụ bụ ụbọchị 20, mgbe ụbọchị 10 gasịrị, a na-emeghachi ihe omume ahụ ugboro ugboro.
Jerusalem atịchok
Mbadamba nkume ndị nwere ntụ ntụ nke otu tuber na lactose. Ngwá ọgwụ Topinambur bụ mgbakwunye dị mkpa maka ihe oriri nke ndị ọrịa mamịrị. Nwere nnukwu inulin, fructose, pectin, ihe na-edozi ihe na vitamin. Ngwá ọgwụ na-ahazi carbohydrate metabolism, na-ebelata shuga shuga, na-akwalite ọnwụ ọnwụ. Ihe bara uru nke mbadamba nkume gụnyere akwa arụmọrụ na ọgwụgwọ na igbochi ọrịa shuga, ego ọnụ.
Were 2 mbadamba 2 ugboro n'ụbọchị 30 nkeji tupu nri. Usoro ahụ na-adị site na izu asatọ ruo izu 12.
Santerlla
Santerlla bụ mkpụrụ ọgwụ mere site na stevia epupụta na shredded pearl pel. Mbadamba ụlọnga ndị nwere ọrịa hormonal, ọrịa obi obi, ọrịa shuga. Uru nke mbadamba nkume Santerlla na-agụnye ịrụ ọrụ dị irè na ịmalite, na-eme ka shuga dị elu. n'ime ọbara; iji mee ihe - igbochi iji ihe mgbakwunye n'oge ime ime na inye nwa.
Were 5 mbadamba 2 ugboro n'ụbọchị na usoro nri nke 1 ọnwa.
Mmetụta ndị nwere ike ime
Nanị otu akụkụ nke mbadamba nkume nwere atịchok nke Jerusalem bụ nkwụsị nke onye na-enweghị ndidi. mgbọrọgwụ a. A naghị ahụ mmetụta ndị ọzọ dị na ya ọbụna ma ọ bụrụ na ị na-atụbiga ihe ókè.
Jerusalem atịchok - otu n'ime akwụkwọ nri akwụkwọ kachasị mma. A na-ewere ihe mgbakwunye nri na-adabere na ya maka ụkọ ọnwụ, ụkpụrụ nke mgbaze, ike nke nkwonkwo na iweda ọkwa shuga ọbara. Enweghi ike imuta ihe omumu nke atichocho Jerusalem, ya mere, uzo nke uwa gaadiri anya mmadu na ihe ndi ozo di iche iche.
