Nile banyere nwa radish: mejupụtara, bara uru ma na-agwọ ọrịa Njirimara, contraindications

Black radish bụ ezinụlọ Cabbage na bụ osisi herbaceous osisi nke na-etolite n'ụdị anụ ọhịa na nke mepere emepe. Ọ dị elu na mgbọrọgwụ gburugburu na anụ ọcha. A na-eji akụkụ abụọ nke akwukwo nri eme ihe maka nri, mana ka nke a na-emekarị. N'oge ahụ, osisi a na-eto eto na North America, na Europe na ọbụna Australia.

Mkpụrụ osisi radish na-eru 300 gram. ruo 1 n'arọ, nwere uto ilu. E nwere ike iri nri akwukwo nri a ma obu e ghere eghe, kporo, kporo, ma sie ya. Site n'isiokwu a, ị ga-amụta ihe chemical nke radish, otú ọ bara uru n'ahụ ahụ na ihe na-agwọ ọrịa.

Kedu ihe mejupụtara na ole calorie ole?

Inwe obere calorie ọdịnaya, ihe oriri a nwere ike ịbụ ụzọ magburu onwe ya maka ọnwụ.

Uru maka ahụ mmadụ

Ọ bụ ezie na nwaghị radish black dị ka mkpụrụ osisi kachasị elu, ihe ndị na-esi na macronutrients na vitamin, ma ọ ka na-emetụta ihe mgbagwoju anya. Banyere uru ya na ngwọta ya, ọ dị mkpa ịmata onye ọ bụla na-elekọta ahụike ha.

Maka umuaka

Ndị nne na nna na-enye ụmụ ọhụrụ obere radish ka ha wee nwekwuo nsogbu ha.metabolism na agụụ.

Maka ụmụ nwanyị

Ihe omuma na vitamin ndi mejuputara osisi ahu nwere mmetụta bara uru na ahuike ndi nwanyi ma nwee mmetuta di mma na mma nke nwoke na nwanyi.

Iri nri:

• na-edozi oge ị ga-esi na-aga;
• na-akwado microflora dị mma na eriri afọ;
• akwalite ọnwụ ọnwụ;
• na-eme ka ume dịkwuo ume na mmanụ dị mkpa, nke bụ akụkụ ya;
• na-akwalite nbudata nke mmiri na-ebufe n'ahụ, na-ebelata ọzịza.

Njirimara bara uru maka ụmụ nwoke

Ihe bara uru karịsịa maka ndị ikom:

• tiri elu;
• enyere aka ịnọgide na-enwe mmeri na-adịgide adịgide na gburugburu nzuzo;
• n'ihi nnukwu oriri nke vitamin C na-ewusi usoro ahụ ji alụso ọrịa ọgụ, na-enye ume;
• eriri oriri na-eri nri nke ọma na-ewepụ ihe toxins;
• na-ebelata ihe mgbu;
• eme ka ogo nke testosterone (ma ọ bụ naanị na ihe oriri kwesịrị ekwesị);
• egbochi isi ala.

Mmeghari nke ahụ nwere ike ịdị iche: allergies, afọ ntachi, afọ ọsịsa. Ịmalite iri akwụkwọ nri bara uru na obere akụkụ.

Mkpa na contraindications

N'agbanyeghi na oji radish nwere otutu ihe bara uru, ma nkpuru a nwere otutu ihe ndi ozo:

• afọ ọnya afọ na ọnyá afọ duodenal, karịsịa n'oge oge ọhụụ;
• ebe obibi, colitis;
• ihe nkoropụ na-eme ihe oriri ma ọ bụ onye na-ekweghị n'ihe ọ bụla;
• gastritis na akwa ọkwa nke gastric acidity;
• nnukwu pancreatitis;
• gout;
• n'oge na-adịbeghị anya, enwere nkụda mmụọ;
• usoro mkpali n'ime imeju, akụrụ;
• ọrịa obi;
• ime ime

Ọzọkwa, nwa ebu n'afọ nwere ike inwe mmetụta dị njọ na:

• ezé ezé;
• mgbidi nke afo;
• akwara akwara, na-eme ka mgbakasị oke.

Mmetụta ahụike

Nri akwukwo akwukwo a bara uru, ma oburu na ejiri ya eme ihe ma ghara ileghara ihe ndia anya. Ọ bụrụ na ị gafee akara a, i nwere ike ịnata:

• oké ihe mgbu na oke mgbu n'ime afọ;
• nausea, mgbe ụfọdụ na-agbọ agbọ;
• belching na colic.

Ọbụna sie na steamed radish nwere ike ịkpasu agha siri ike. ma mee ka ọnọdụ onye ọrịa ahụ dị ugbu a.

Ngwa na cosmetology

A na - eji uru ndị dị mma nke ihe oriri a eme ihe ọ bụghị nanị maka ọgwụgwọ na igbochi ọrịa, mana ọ na - emetụtakwa ọnọdụ akpụkpọ na ntutu.

1. Site n'enyemaka nke lotions site na pulp nke black radish, ị nwere ike wepu ntụpọ, yana ịkwatu afọ ndụ. A ghaghị ime usoro ahụ ruo mgbe ntụpọ ga-apụ kpamkpam.
2. Ihe ọṅụṅụ site na mkpụrụ osisi ahụ na-eme ka ntutu dị ike: a na-etinye ya na mpaghara mgbọrọgwụ ma gbanye ya na okirikiri.
3. Ọzọkwa, ihe nkpuchi nke akwukwo nri a na-eri nri na mgbakwunye nke mmanụ ihe oriri nwere ike inye aka belata ihe otutu, ọbụna ụda ahụ, rejuvenate ihu nke ihu ma nye ya anya dị mma.
4. Ghichaa ihe dị n'okpuru anya site na slurry nke grap akwukwo nri, nke a na-etinye n'okpuru anya ma saa ya mgbe minit iri.

Jiri ọgwụ na omenala mee ihe

Site sinusitis

• 200 g ọhụrụ radish puree.
• 200 g ntụ ọka.
• 80 g nke mmanụ aṅụ dị ọkụ.

1. mix ihe niile;
2. site na uka nke na-eme achịcha;
3. ma tinye ha na mpaghara nke maxillary sinuses maka minit iri.

Nsogbu

• 1 mkpụrụ osisi radish ojii.
• 2 tbsp. spoons mmanụ aṅụ

Ịkwụsị ụkwara nwere ike iji tincture nke radish na mmanụ aṅụ.

1. Beechapụ mkpụrụ osisi ahụ ma bepụ akụkụ nke pulp.
2. Mgbe ahụ, anyị na-etinye n'ime mmanụ aṅụ ahụ ma kpuchie ya na ebipụsị elu.
3. A ga-edebe infusion maka ọ dịkarịa ala awa isii, mgbe nke ahụ gasịrị, ị ga-aṅụ ihe elixir 1 tsp kpatara tupu nri.

Tincture nke ọma na-ewusi ahụ ike ma nwekwuo ike iguzogide oyi dị iche iche, yana ịmepụta sputum ihapu.

Maka ntutu

1 mkpụrụ osisi radish ojii.

Iji merie ntutu isi na ike na-adịghị ike, yana inye ha ezigbo ahụ ọkụ, ị nwere ike ịkwado ihe nchedo dị irè. Maka nke a:

1. buru nnukwu radish ojii, kpoo ya ma kpoo ya na blucha ma obu onye na-eri nri;
2. anyị na-ese gruel site na ákwà ma anyị na-enweta ihe ọṅụṅụ;
3. na-etinye uche a n'ime ntutu isi otu elekere elekere tupu ịgwọ mmiri.

Mgbe oge na-aga, a ga-enwe ihe ọkụ ọkụ. Ma atụla egwu, nke a bụ ihe nkịtị. Ọ bụrụ na ị na-eche ahụ erughị ala, ị nwere ike ịsacha mkpuchi na mmiri ọkụ. Oge kwesịrị ịdị otu ọnwa.

Maka imeju

200-300 g nke black radish.

1. Grate na grater ma ọ bụ fesa ihe oriri site na anụ grinder.
2. Gwakọta ihe ọṅụṅụ ahụ.
3. Ewere ya ugboro atọ n'ụbọchị, 30 ml. nwayọọ nwayọọ na-aba ụba usoro onunu ogwu na 60-100 ml.

A na-eme ọgwụgwọ n'ime ọnwa abụọ.. Mgbe oge ụfọdụ gasịrị, a ga-emegharị usoro ahụ ọzọ.

Site na oyi

• 1 nnukwu mkpụrụ osisi radish ojii.
• 100 g mmanụ aṅụ.

1. Dụchaa radish ma jikọta ya na mmanụ aṅụ, wepụ ihe dị ka awa 10 n'ime ngwa nju nke mere na uka dị ugbu a.
2. Mgbe oge gruel na-arụ.

Were ọgwụ ahụ ugboro ise n'ụbọchị na 1 tablespoon.

Hemorrhoids

• 200-300 g nke black radish.
• 30 ml mmanụ mmanụ.

1. Grate radish.
2. Mix na bọta.

Were ngwá ọrụ a kwesịrị ịdị 60 g abụọ na ugboro atọ tupu nri ruo ụbọchị 14.

Site na njedebe

• 200-300 g nke black radish.
• 2-3 nka. spoons mmanụ aṅụ

1. Anyị na-eji oji ma na-etinye ọnụ, tinye ịda mbà n'obi na pulp, wee wụsa mmanụ aṅụ na ya.
2. Na mgbọrọgwụ, belata ọkara na ebe n'ime iko ma ọ bụ pan. Otu awa mgbe e mesịrị, akwukwo nri a ga-amalite inye ihe ọṅụṅụ, o ga etinyekwa ya na efere.

Were ọgwụgwọ na ọkara otu teaspoon, dị ka ego a chọrọ.

Na cholecystitis

1 mkpụrụ osisi radish ojii.

1. Atọ ma ọ bụ mị mkpụrụ.
2. Ghichaa uka ahụ site na akwa.

A ghaghị ịṅụ mmanya na-egbuke egbuke nke obere radish tupu nri ọ bụla, kwa ụbọchị dị ka nkà. Oge ọgwụgwọ bụ izu abụọ.

Site na mgbali elu

• 200-300 g nke black radish.
• 1-2 tablespoons shuga.

1. Bee ihe oriri n'ime obere cubes ma fesaa ya na shuga.
2. Ọzọ, chere ruo mgbe oji radish agaghị ekwe ka ihe ọṅụṅụ ahụ.

Ọ bụ otu isiokwu ka otu akwụkwọ kwesịrị ịsị. l n'ime izu ole na ole tupu iri nri.

A ga-eji usoro ọgwụgwọ niile edepụtara naanị maka ọgwụgwọ ọzọ. ka dọkịta a gwara. Iji oji radish na-agwọ ọrịa kwesịrị ịkpachapụ anya, ebe ọ ga-esi na ya pụta. Ya mere, a na-atụ aro ka ị chọọ enyemaka site na ọkachamara.

Nhọrọ maka akwukwo nri

Black radish bụ ngwá ọrụ kachasị dị irè na nke bara uru n'ịlụso ọtụtụ ọrịa ọgụ. Ma radish na-acha ọcha na-acha akwụkwọ ndụ nakwa na-agwọ ọrịa Njirimara. Ha bụ ụzọ dị mfe. Mgbọrọgwụ ndị a chara n'onwe ha n'ihu "ụmụnna" ndị nwanyị, ha adịghị ewute ilu, mana ha na-atọ ụtọ. Ihe ọṅụṅụ ndị a dị iche iche dịkwa uru n'ịgwọ ọrịa.

Kwadebe ha yana oji radish. Dịka ọmụmaatụ, ọ bụrụ na ịchọrọ mmiri na mmanụ aṅụ dị ka ụkwara enyemaka, mgbe ahụ:

1. a na-ebipụ mkpụrụ ahụ na ọdụ;
2. isi wepụrụ;
3. ma wụsa mmanụ aṅụ ụfọdụ ka ha hapụ ohere maka ihe ọṅụṅụ.

Mgbe awa ise gasịrị, ọgwụ dị njikere.

Onye ọ bụla nwere ike iji ihe ndị pụrụ iche nke black radish maka ebumnuche ya: maka ọgwụgwọ na igbochi ọrịa, ịma mma, ime ka usoro ahụ ji alụso ọrịa ọgụ ghara ịdị, ihe ndị dị arọ ma na-esi nri dị iche iche, ọ dị mkpa ka dokwuo anya tupu ejiri ya mee ihe ọ bụla.