Atiya Horseradish

Oak ogbugbo: uru bara uru na akara maka ojiji
Oak

Oak ogbugbo: uru bara uru na akara maka ojiji

Na oge ochie, osisi oak bụ nke ihe fọrọ nke nta ka ọ bụrụ ihe nile: ụlọ na gwuru ụgbọ mmiri, ngwá agha na ngwá ọrụ, na ọbụna ọgwụ. Ihe kachasị achọ ọgwụ bụ ogwu ogbugbo. Banyere ya taa na okwu. Ihe mejupụtara nke ogbu mmiri nwere nnukwu tannins, ha nwere ihe ruru pasent 20, ma e nwekwara protein, gallic na ellagic acid, flobaphen na flavonoids, levulin na pectin.

GụKwuo
Horseradish

Na-arụ ọrụ na-ewe ihe ubi horseradish maka oyi

N'ime oge oyi nke onye nnabata ọ bụla, e nwere efere ndị e tinyere na horseradish. N'ihi ọnụnọ nke akwukwo nri nke nnukwu vitamin na mmanụ dị oké mkpa, mgbọrọgwụ a nwere ihe ngwọta. E nwere ọtụtụ narị ụzọ iji esi nri horseradish. A na-eji mgbọrọgwụ eme ihe na nri. Tụlee ụzọ ndị dị mkpa maka nkwadebe horseradish maka oyi.
GụKwuo
Horseradish

Esi esi esi nri ncha maka oyi n'oge obibi

A ga-eji efere osere na-eri ọtụtụ efere, nke, na-ekele otu n'ime ihe ndị e ji eme ihe, ka a na-akpọ aha "crap". Na ndụ kwa ụbọchị, ha ka mara ya dị ka onye na-atụ egwu, onye na-azụ ahịa ịnyịnya, na-ese anya, Siberian adjika, cobra, nri nsị. Ma n'agbanyeghi aha aha ndi mmadu gbaliri igosi uzo nke ihe ndi ozo, ihe ndi ozo na uto ya adighi agbanwe agbanwe.
GụKwuo