Mkpụrụ akwụkwọ

N'iji ọkwa

Eziokwu ahụ bụ na ndị mmadụ na-akpọ ọkpụkpụ na aha iri na asaa ndị ọzọ na-egosi àgwà mmadụ na-enweghị mmasị na ahịhịa a, mmasị ya na nkwanye ùgwù maka ọdịdị dị iche iche bara uru. Na n'ezie, osisi nke kpamkpam, dịka ha na-ekwu, site na kọntaktị na mgbọrọgwụ, nwere ike ịbara ndị mmadụ uru, ọ gaghị abara ha uru ka ha nụkwuo anya.

Nkọwa

Meadow chin bụ nke ezinụlọ legume mara mma ma bụrụ ahịhịa ndụ nke diondious. Ahịhịa a na-ada n'elu ala ruo n'ogo 30 ruo 120 centimeters. O nwere okooko osisi na-egbuke egbuke nke agbacha acha odo odo, ọ bụ ezie na n'ebe ụfọdụ, e nwere osisi na-acha anụnụ anụnụ ma ọ bụ na-acha anụnụ anụnụ okooko osisi.

Umu ogwu di na ogwu nwere afụ ọnụ nke ya, dika onye ikwu ya nwere ike, na-adakwasi ihe nkwado. Atụghị egwu nke oyi na-atụ ma na-eguzogide ọgwụ ọjọọ.

Mụta banyere ndị nnọchiteanya ndị ọzọ nke ezinụlọ legume - chickpeas, soybeans, clover, clitoria, beans, red, white, asparagus, peas, peas sweet, dolikhos, broom, bobster, peanuts, beans, peas, peca, certzis, vetch, lupine , alfalfa.
Ọ bụ ebe niile na Europe, n'ọtụtụ ebe n'Ashia, ọ na-etolite n'Africa, ma na-eme nke ọma na North America, ebe ọ si na Europe bịa. Ọtụtụ ihe dị mma, ahịhịa a na-eche n'ala dị mma nke oke ọhịa, karịsịa na birch, na n'ọnụ ọnụ ha na ebe ugwu ha, nakwa na ala ahịhịa juru. Enwere mmasị na ìhè, ma ụfọdụ ncha na-eme ka enweghi nsogbu.
Ị ma? A na-akpọ ezinụlọ legume, ma ọ bụ dịka a na-akpọ ha, nla na-etolite n'ihe fọrọ nke nta ka ọ bụrụ ebe nile - site na ebe okpomọkụ dị na Far North ma n'ọdịdị ya ọ nwere ike ịnọchite anya ala ahịhịa na osisi dị ike nke dị mita 80.

Ngwakọta na ojiji

Okpoko osisi nile juputara na nri di iche iche nke bara uru nye ahuike mmadu. Dịka ọmụmaatụ, ọ nwere ọtụtụ potassium na calcium. O nwekwara ihe dị iche iche nke micro- na macronutrients n'ụdị phosphorus, sọlfọ, magnesium na sodium. Enwere ike ịhụ nickel, zinc, ọla kọpa, cadmium na cobalt n'ọkwá nke ubi ahụ.

Osisi a bara uru na vitamin C, retinol, nke bu, vitamin A, vitamin P, carotene, quercetin, saponins, kọfị na acids ferulic, kaempferol.

N'ihe banyere ezinụlọ legume, ọkpụkpụ ahụ dị ezigbo ụba na protein. A na-etinye ọtụtụ eriri, abụba na mmanụ aṅụ na-adịghị na ya na akụkụ ya. A na-ezobe amino acid kachasị ọnụ dị ka serine, alanine, proline, histamine, tryptophan, lysine na leucine n'otu akwụkwọ ahụ.

A na-ahụkwa histamine na mgbọrọgwụ nke Adam, koko, anu anu, na mmiri ara ehi.
Mgbe ovaries na-etolite na osisi ahụ, o nwere ohere kachasị elu nke flavonoids. E nwere ihe ndị ọzọ na-arụ ọrụ na mmiri, dịka nchịkọta, ononin, formononetin.
Rutin na-eme ka nchebe nke onwe ya pụọ ​​na redio ultraviolet, ọ dị na mgbọrọgwụ nke isi ísì ụtọ, nwa ehi ọlaedo, goldrod, mmanụ pumpkin, marjoram, ịzụ ahịa ọlaedo, tụfuo amaranth, medunits, tansy, elder, zizyphus, hillwort, basilica.
Ngwunye dị otú ahụ dị ike nke osisi na ihe ndị bara uru maka ahụ mmadụ mere ka ọ bụrụ àgwà ya dị elu. Ọnụnọ nke flavonoids a na-ahụ anya na-akwalite ọkwa nke ala ahịhịa na ọnụ ọgụgụ nke ndị na-ebu nje antioxidant bụ ndị na-arụsi ọrụ ike na ọgwụ ndị na-eme ka usoro ahụ nwere ike ghara ịdị ike.

Otu ikike nkwupụta nke ndị ọrụ na-eche banyere allergies, mbufụt, nje na nje bacteria na-emerụ ahụ n'ihi ụdị acid acid dị n'ime ya. Ọ na - egbochi mmeghachi omume nrịanya na ọnụnọ nke vitamin P, nke na - emekwa ka usoro ụkwara ume ọkụ na - egbu egbu.

Ị ma? Ruo na njedebe nke narị afọ nke 18, nkà mmụta ọdịnala abụghị ebe dị iche iche ma esiteghị na nkà mmụta ọgwụ. Ọgwụgwọ a dabeere na nkuzi nke ndị dọkịta n'oge ochie, gụnyere Hippocrates.
Glycosides, ononin na rutin, na-enye aka n'emegide edema na mgbu. Caffeine na acid ya na akụkụ nke usoro nke ikuku na-emetụta ụbụrụ, na-amụba ọrụ ya, ma na-enweghị mmetụta mmụba ọbara mgbali elu. Ogologo oge oriri nke mkpụrụ nke mkpụrụ nke mkpụrụ na ọkwa nke segmented, n'ihi na ọnụnọ n'ime ha nke oxalyldiaminopropionic acid, na-enwe oké ụra na-agagharị, paralysis nke na nsọtụ nsọtụ.

Ogwu ogwu nke osisi na-eme ka o kwe omume iji dozie infusions, extracts na tinctures site na ya iji mee ka usoro nke usoro ahuhu na-aru, iji merie oke mgbali na obi obi. Nchọpụta nke cranes, inwe ihe ndị nwere olileanya, nyere aka n'ịgwọ ọrịa na-adịghị ala ala na ụkwara dị iche iche. Mkpụrụ nke ahịhịa ndụ dị irè iji kpochapụ adịghị ike, yana nsogbu na afọ, akụrụ na eriri afo.

Blue-cyanus, lemon balm, willow-tii, isi ọcha, lavender, mint, devyasil, sap pine, peony, dill, patience, bed quince, nke quince, na wdg John wort nwere uto ogwu.

Nchịkọta na nchekwa

Oge kachasị mma maka ịnakọta akụkụ akwụkwọ ndụ akwụkwọ ndụ nke uranyo bụ oge site na mmalite nke okooko na mmalite nke fruiting. Ọ bụ mgbe ahụ ka ahihia nwere ihe kachasị ọgwụ. Ị nwere ike ihicha ahihia na ebe a kwụsịtụrụ na obere bunches.

Akpokọtara mkpokọta osisi na epupụta na mpempe akwụkwọ dị mkpa n'otu ebe dị n'èzí, ma chebe ya pụọ ​​na anyanwụ na mmiri ozuzo. Na-echekwa ahihia ahihia n'ime ihe iko iko ma ọ bụ akpa ákwà.

Ọ dị mkpa! N'ebe a na-agbanye n'ọkụ, ọ ga-adịgide ruo afọ abụọ.
Rhizomes nke osisi nwere ike ịnakọta mgbe njedebe nke na-eto eto n'oge na October ma ọ bụ na mmalite oge opupu ihe ubi. A ghaghị ịsacha ha nke ọma ma kpochaa n'otu ụzọ ahụ dịka akụkụ ahụ dị n'elu. Mgbe ụfọdụ, ha na-eji oven ma ọ bụ ihe ọkụkụ pụrụ iche.

Na mmalite oge opupu ihe ubi, i nwere ike iri obere ome ma wepụta ya dị ka salad ozugbo, ya mere ị ga-ekwu, "si n'ubi ahụ". A na-echekwa mkpụrụ nke ọka, husked na nke a mịrị amị, na-ekpuchi ya na ihe dịka otu afọ.

N'iji okwenye dị elu na nkà mmụta ọgwụ

Nnukwu ogwu nke ogwu na ihe bara uru bara uru bu ndi ogwu ojoo bu ndi ogwu di iche iche choro ya.

Ọgwụgwọ

Mee obi mgbu n'obi, ịnagide ụra nke ọma ma wepụ afọ ọsịsa a na-edozi ya site na mgbọrọgwụ nke ahihia nke ndị na-agwọ ọrịa, bụ nke a kwadebere site na iko mmiri esi mmiri na teaspoons abụọ nke rhizome nke a mịrị amị, nwere ike. A na-etinye ngwakọta a maka otu ụzọ n'ụzọ anọ nke otu awa n'iji mmiri bat, na-achọsi ike ruo awa ole na ole, nyocha na ịṅụ ihe okpukpu abụọ okpukpu atọ n'ụbọchị.

A na-eji ihe na-acha akwụkwọ ndụ akwụkwọ ndụ nke ndị na-agwọ ọrịa agwọ mgbake nke akụkụ akụkụ iku ume, nkwụsịrị ụkwara na sputum mkpali. Maka nke a, a na-eji teaspoon nke ahịhịa kpọrọ nkụ ruo awa abụọ na 200 milliliters nke mmiri na-esi mmiri, mgbe nke ahụ gasịrị, na nchịkọta ahụ, a na-ewefe ọkara otu awa tupu eri nri na otu tablespoon ugboro atọ n'ụbọchị. Otu uzo a na-eme ka mmiri rinsing na-enyere aka na nsogbu na akuku ume iku ume nke elu, nakwa nsị na ọnụ.

Primrose, abụba abụba, Icelandic moss, fennel, mulberry, cloves, radish white, ivy, knotweed, na thyme na-eji luso ụkwara.
Ndị na-agwọ ọrịa nke ọma na-eji ọgwụgwọ nke ọnyá ndị na-afụ ụfụ na-enwe ezigbo decoction nke akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ, nke ọma na mbụ.

Video: ngwa nke ogo nke ubi

Ntuziaka

Iji esi nri mmiri infusion maka ọgwụgwọ nke bronchitis, ka teaspoon nke akwukwo ahihia akpuru wunye otu iko esi esi na mmiri ma mee ya ka o buru nkeji otu awa. A ghaghị iwere ihe na-emepụta ihe na-emepụta nanị n'ụdị okpomọkụ karịa 15 milliliters n'otu oge ugboro atọ n'ụbọchị.

Iji dozie nsogbu ndị dị na sistemụ obi, na-ebuli ọrụ nke eriri afọ, na-alụ ọgụ ehighi ụra, thrombophlebitis, na-ewusi usoro ahụ ji alụso ọrịa ọgụ ma na-emeso oyi. Kwadebe decoction nke otu ụzọ n'ụzọ iri nke teaspoon nke chopped herbs na narị abụọ milliliters nke mmiri esi mmiri, nke a na-sie maka minit iri n'elu obere okpomọkụ, wee buru nnukwu ngaji ọ bụla awa atọ.

Na nsogbu nke usoro obi, gee ntị na mkpụrụ vaịn ojii, hellebore, hawthorn, daikon, Caucasian Dioscorea, zyuznik, green bananas, mmanụ cumin cine, mmanụ aṅụ, geranium, mgbochi.
N'ihe banyere leukocytosis, ọrịa ịba ọcha n'anya, ọrịa ndị na-eme ka a na-eme ihere, nke a na-enyo enyo Ị nwere ike ịme ihe nrịta iri nke ahịhịa ahịhịa na-acha ahịhịa ndụ na iko iko mmiri, nke a siri ọnwụ maka awa isii. A ghaghị iwere ọgwụgwọ a na teaspoon ọ bụla awa atọ.

A ghaghị ịchekwa efere na friji maka ihe karịrị ụbọchị anọ, infusions - ọ bụghị ihe karịrị otu ụbọchị.

Ojiji nke nhazi nke nri

N'ihe dị ka protein na agwa, crane nwere ike ịlụ ọgụ na ndị ikwu ya nso, agwa na lentil. Ya mere, ndị Caucasị na-enwe obi ụtọ ịsacha ma rie mkpụrụ nke ọkwá, na akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ ya na ihe ị ga-agbakwunye salads na soups. Na Asia, a ghaghị ịkụzi agwa ndị ahụ ma tinye ya na ntụ ọka ahụ, uru bara uru nke na-emecha mee ka ọ dịkwuo elu.

Tụkwasị na nke ahụ, okooko osisi a bụ ezigbo mmanụ aṅụ. N'eziokwu, aṅụ anaghị amịpụta mmanụ aṅụ nke ọma na ya - ihe dịka kilogram 20 kwa hectare, mana o nwere uto dị ukwuu na àgwà ịgwọ ọrịa.

Ọ dị mkpa! Ọ bụ ezie na e nweghị ihe na-egosi na ọ bụ ọkwa, ma ọ bụghị nkwụsị nke onye ọ bụla, ọ dịghị mkpa iji iji ya eme ihe n'ụzọ dị ukwuu iji zere nsogbu ndị nwere ike ịnwe na akwara.

Ojiji nke ogo nke ebe ndi ozo

N'ihe nile ogwugwu na ogwugwu ya na ihe ndi ozo di na ya, ihe di n'ime ya bu ihe di nma. Osisi ya na-acha ọcha na nke mbụ nwere ike ịkwado onwe ha akwa akwa, akwa ifuru na ogige ubi, nke ndị na-akọ ubi, ndị na-eto eto na ndị nwe ala.

Mana nke a abughi uru nile nke ohia di nma. Ọ bụ ezigbo nri maka anụ ụlọ, na-enye ihe ruru pasent 50 nke green green kwa hectare, na n'otu oge ahụ na-eme ka ala na nitrogen dị ala. Na ndị agha na-emepụta casin, nke na-arụpụta mmepụta nke mma osisi gluu, yana ịmepụta starch. Ụdị dịgasị iche iche na iche iche na-etolite gburugburu anyị. Ọ na-adọrọ anya, na-akụ ala, na-azụ ụmụ mmadụ na ụmụ anụmanụ, na-agwọ ahụ mmadụ ma ọ dịghị achọ ihe ọ bụla ma ọ bụrụ na ha chebe ebe ha bi na ọcha ha.