Ezi ntụziaka

Ihe ọṅụṅụ mmiri buckthorn: ihe dị na ya, ihe bara uru, otu esi eme ma were, ma ọ ga-ekwe omume n'oge ime ime na inye nwa ara

Oké osimiri buckthorn bụ omenala pụrụ iche na mkpụrụ osisi Amber.

Na epupụta, na tomato, na mgbọrọgwụ, na ogbugbo nwere ike ịgwọ ọrịa.

Mmiri buckthorn nke oké osimiri bụ ma ahụ ike, tọrọ ụtọ na ọgwụgwọ.

Ihe dị n'ime

Ihe dị mgbagwoju anya nke tomato buckthorn na-agụnye ihe fọrọ nke nta ka ọ bụrụ vitamin nile a maara nke ọma, ihe dị mma nke ihe ndị ịnweta ịnweta, ọgwụ mmiri, tannins, ọgwụ nje, pectins, serotonin, flavonoids.

N'ime vitamin anyị depụtara:

  • vitamin B1, B2, B3, B5, B6, B9 (vitamin soluble metabolism vitamin);
  • vitamin coagulation (coagulation) ọbara K;
  • vitamin nchebe capillary arịa P;
  • provitamin ibu A;
  • mma vitamin E;
  • vitamin redox usoro u;
  • pụrụ iche stimulant ọgụ vitamin C.

Ọnụ ọgụgụ kasịnụ bụ vitamin C.

Okpuru calcium, magnesium, sodium, phosphorus, iron, na potassium na-egosiputa ihe omimi nke akuku. Ọ dịghị usoro dị mkpa ga-aga n'enweghị ha. A na-eji oxalic, tartaric, na acid malic acid na-anọchite anya acids. Ngwongwo tanning na-enye uto tart, na-egbochi ọrụ nke ụmụ nje na-emerụ ahụ, na-ewepụ toxins na-adịghị mkpa, na-ehicha ahụ. Pectins na-eme ka mkpụrụ ndụ nke tomato na-adịwanye elu ma na-amịpụta ihe ọṅụṅụ si na ha.

Serotonin sea buckthorn tomato, dị ka "a maara nke ọma" hormone obi ụtọ, "na-enye obi, na-eme ka echiche ojii echiche. Flavonoids agbaze tomato amber-edo edo, ma, karịa nke ahụ, ha na-enye nectar buckthorn ka ọgwụ na-egbu egbu na free-radical-deducing properties.

Mmetụta dị irè a na-akpọ mmetụta caloric nke mmadụ bụ ihe dị ka 82 kcal kwa 100 g. Nke a na-enweta ọ bụghị n'ihi shuga, kama n'ihi ọnụnọ nke mmiri ara ehi bara uru.

Ị ma? Mmiri buckthorn n'oge oyi na-aghọ ihe dị mkpa nke nri maka nnụnụ ọ bụla, dịka uyi ugwu.

Kedu ihe bara uru buckthorn ihe ọṅụṅụ

Ogologo buckthorn bu ugbo ogugu eri otutu oge ka amaara ya maka mmeri ya. Na Gris oge ochie, ndị na-agwọ ọrịa chọpụtara na nsị nke oké osimiri buckthorn mere ka ntutu anụ na-egbukepụ egbukepụ ma na-egbukepụ egbukepụ, ọnyá na ọnyá na-adịwanye mfe karị, dịka nsụgharị Latin sụgharịrị aha ahụ bụ "ịnyịnya na-egbuke egbuke."

Ka oge na-aga, akụkụ nile nke ọrịa ndị a na-agwọ ọrịa shrub gwọrọ. Mmiri vitamin bara uru na-enye ihe ọṅụṅụ na-egbu egbu, regenerating, regenerating properties.

Mmiri dị mkpa nke birch, aconite, bedwort dị nro, viburnum, rosehip, turmeric, basil, na maple sap nwere mmetụta mgbochi mkpali.
Na ihe oriri nke nectar kwa ụbọchị, akpụkpọ ahụ gị ga-adị mfe, nweta ụcha na-egbuke egbuke. N'oge oyi, n'oge oge oyi, ihe ọṅụṅụ ga - enyere aka imeri ọrịa, n'ihi na vitamin C na carotene nọ na nche maka ahụ ike gị. A na-echekwa mkpụrụ amber na-echekwa ruo ogologo oge, ọ ga-abụkwa isi iyi nke nri na oyi. Ihe ọṅụṅụ na-akwalite mmụghachi ngwa ngwa na ịgwọ ọrịa akpụkpọ anụ.
Ọ dị mkpa! Ọ bụ n'ihi ọnụnọ nke succinic acid na mmanya na ọ dị ezigbo mkpa ma bara uru ịṅụ mmiri buckthorn ihe ọṅụṅụ ndị okenye.
Mmiri acid buckthorn kasị baa uru bụ ursolic, succinic and oic. Ursol dị oké mkpa n'ịlụ ọgụ megide ọnya ahụ. Amber na-azọpụta site na nrụgide nrụgide, nchekasị, nkwụsị nke usoro ụjọ ahụ, atherosclerosis, na-ewepu toxins.
Ha ga-enyere aka wepu toxins horseradish, zizifus, ihe ọṅụṅụ si beets, momordika, kelp kpụkọrọ acha, mịrị, cherị, persimmon, spinach.
Otu ọrụ dị oke mkpa bụ acidic acid, nke na-egosi mgbochi ọrịa kansa, antiviral, vasodilating, ma na-edozi àgwà ọbara.

Jiri n'oge ime ime na lactation: uru ma obu nsogbu

Mmiri mmiri buckthorn na-enye ndị inyom nọ n'ọkwá na n'oge ụmụ ọhụrụ na-enye ara ara. A na-atụ aro ihe ọṅụṅụ na-agwọ ọrịa ọbụna maka ụmụaka nke otu ọnwa n'ime afọ abụọ ma ọ bụ atọ tụlee (a ga-agwakọta ya na mmiri ara ara) iji meziwanye nsogbu.

A na-emepụta mkpụrụ osisi amber nke ọma site na mmiri ara ehi, ya mere ụmụ anaghị ajụ ịgwọ. Nectar site na ngwakọta nke uto ihe ọṅụṅụ apple na mmiri buckthorn ga eme ka obi uto umuaka umuaka ndi nyegoro ihe oriri.

Ọ dị mkpa! Ịnata ọkara iko mmanya kwa ụbọchị na-ekpochapụ embrayo site na ọrịa ndị na-achọghị, nwanyị nke dị ime na-enyekwa ohere nke ịrụ ọrụ.

Otu esi eme n'ulo: nhazi

Achịcha buckthorn ọṅụṅụ dị mfe iji mee ka ụlọ si na oyi ma ọ bụ nke ọhụrụ. Maka nke a, ịchọrọ ịmị ọkụ, ma ọ bụ na-eme ka ọkpụkpụ.

Efrata:

  • ọnụ ọgụgụ dị nta nke tomato;
  • otu iko mmiri;
  • sugar dị ka chọrọ na nụrụ ụtọ.

Usoro nkwadebe bụ nke a.

  1. Rinse tomato n'okpuru mmiri ọkụ na-agba agba.
  2. Tinye ihe a kpochapuru n'ime blender.
  3. Tinye otu iko mmiri.
  4. Sugar nụrụ ụtọ n'elu.
  5. Gbanyụọ blender ma kpochapụ ihe niile nke ọma.
  6. Njikere nectar iyo site sieve ma ọ bụ cheesecloth.

Nri bụ tart, ọ bụ iji ṅụọ ugboro 1-2 n'izu iji wusi ahụ ike. Ịnwere ike ịgbakwunye mmanụ aṅụ, tụgharịa ya na ụrọ ndị ọzọ ma ọ bụ ihe ọhụụ nke akwụkwọ nri na-enye ndụ, mee ka ihe ọṅụṅụ.

Ego ole ka ị ga-aṅụ kwa ụbọchị

Maka ezi ọnọdụ na ịnọgide na-enwe nchebe siri ike iji chebe onwe gị pụọ na nrụgide nke nje bacteria, okpukpu atọ nke ihe ọṅụṅụ ọhụrụ ga-ezu kwa ụbọchị.

Ma ọ bụrụ na ị na-arịa ọrịa maliri, ị ga-eme ka ọnụọgụgụ gaa na ọkara otu iko kwa ụbọchị ma ṅụọ ihe dị nta.

Melon, mmanụ aṅụ hawthorn, radish, cumin, oregano, rokambol, letus gris, aprịkọt, fig nwere mmetụta dị mma na usoro obi.
Nke a na-edozi nrụgide gị na obi gị ọkụ, na-eme ka ọbara na-agbanwe na njupụta ya, na-egbochi ịmepụta cholesterol.

Iji bibie nje ndị ahụ abanyelarị na ịbawanye nkwụsi ike, ọ dị gị mkpa ịṅụ ihe ọṅụṅụ 100 grams nke ihe ọṅụṅụ kwa ụbọchị. N'ihe ngosi nke avitaminosis na anemia, a na-aṅụ vitamin ihe ọṅụṅụ kwa ụbọchị site na iko, ọkacha mma na otu teaspoon mmanụ aṅụ.

Ndị nwere ọrịa nke afo na esophagus kwesịrị ịṅụ ọhụrụ nectar na tablespoon n'etiti nri 4-5 ugboro n'ụbọchị. Ndị nne na-azụ ụmụ na ndị na-agba umuaka ekwesịghị ichefu banyere ịṅụ otu iko mmanya kwa ụbọchị. Ọ dị ezigbo mkpa ka ndị ọrịa hypertensive ṅụọ ihe ọṅụṅụ n'ime 1 g nke ihe ọṅụṅụ kwa 1 n'arọ nke ibu. Hypotonics - 2 g kwa 1 n'arọ nke ibu.

Kedu etu esi echekwa

A na-echekwa mmiri buckthorn nke mmiri maka ịme ihe ọṅụṅụ dị iche iche na-emepụta ihe na friza, ndokwa na obere ngwugwu. Ihe ọṅụṅụ, kwadebere maka oyi, nwere ike ịchekwa na friji ma ọ bụ na mbara ihu na ọdịda, wụsara ya n'ime akpa iko, nyere na o meela usoro ịgba ọgwụ.

Ọ bụrụ na ọ bụghị, mgbe ahụ ọ bụ naanị na friza, ma ọ bụghị ya, usoro mmechi ahụ ga-amalite n'oge na-adịghị anya.

Kedu ka esi eji mee ihe na cosmetology

Ngwa nke amber beri nwere ike ịrụ ọrụ dị ebube na mpaghara nke usoro ihe omimi. Ọ na-eweghachi akpụkpọ ahụ gaa na nwata, na ntụrụndụ na ịma mma mara mma nke a bụ n'ihi vitamin E. A na-eji ihe ọṅụṅụ ahụ nanị ma ọ bụ na ihe ndị ọzọ.

Ihe nkpuchi

Gruel nke ¼ iko ihe ọṅụṅụ, teaspoon mmanụ aṅụ, nkochi ime akwa, ọkara teaspoon nke ude a na-etinye na ihu. Jide nkeji 15. Rinyere na mmiri na-ekpo ọkụ na mmiri oyi. Jide n'aka na ị gwụchaa usoro ahụ site n'itinye moisturizer.

Maka akọrọ anụ

Nwee ihu maka nkeji atọ na-ejupụta na mpempe owu na-etinye n'ime ihe ọṅụṅụ kwa ụbọchị. Richaa na mmiri na ime ụlọ okpomọkụ. Akpụkpọ ahụ ga-adị nro ma dị njọ.

Maka nsogbu akpụkpọ ahụ

  • Nectar sea ​​buckthorn, jikọtara ya na obi chiiz, na nha nhata kwesiri ihu na ihu. Jide nkeji 15, kpochaa.
  • Whitening tonic. A ga-etinye akwa mpe mpekere nke ọma maka minit 10. Na-asacha na mmiri n'ejighi ergents. Akwụsị na-acha aja aja na ntụpọ.
  • Ice tonic. Mmiri mmiri buckthorn na-atụgharị mmiri (1: 2). Jupụta ebu ma zipụ na friza. Hichapụ ihu n'ụtụtụ. Akpụkpọ ahụ na-aghọ nke na-agbanwe, nke dị nro, nke na-adịghị mma.
Mụta otú gooseberry, ugwu uhie uhie, mmiri mmiri, chamomile ọgwụ, lingonberry, cornel, arugula, sage meadow na ọgwụ na-eji iji melite akpụkpọ ahụ.
Site na ntutu isi, dandruff, ntutu isi ndụ na-adịghị ndụ, mmiri ọṅụṅụ buckthorn na-aba uru. Ngwọta ọgwụgwọ na-etinye aka na mgbọrọgwụ na ntutu isi. Kechie nkeji iri atọ. Saa isi.

Ị ma? Oké osimiri buckthorn bụ ọgwụgwọ mbụ, tinyere mgbọrọgwụ rovachka ọcha, bụ nke a na-eji agwọ ndị ọdachi Chernobyl ahụ.

Contraindications

Ọhụụ ọrụ ebube nwere ike ịkpata nsogbu:

  • ndị ọrịa na-eme mkpesa banyere ọrụ nke pancreas;
  • ndị ọrịa, gallbladder na imeju na-enweghị afọ ojuju;
  • ndị na-arịa ọrịa gastritis na ọrịa peptic;
  • nwere nnukwu cholecystitis;
  • ndị na-adịkarị mfe ịrịa allergies na nsogbu nke onye ọ bụla nke tomato nke osisi ahụ.

Ihe ndị a na-adabere na àgwà choleretic nke ihe ọṅụṅụ na ọnụnọ nnukwu ndepụta nke asịd na ya. Usoro nlekọta ahụike ga-adabara na nke a. Na mgbakwunye, gbaso iwu nchekwa na iji ngwaahịa. Na oge nke oge a, a maara oké osimiri buckthorn ma mara ya na akụkụ nile nke ụwa. Mkpụrụ vitamin pụrụ iche na ọgwụgwọ nke mmiri oké osimiri buckthorn na-eji ndị na-agwọ ọrịa na ndị na-agwọ ọrịa na-eji ya eme ihe. Ọgwụgwọ na-eweta mmetụta dị mma n'ọnọdụ niile.