A obere obere bred na-enwe obi ụtọ, nke nwere nnukwu uru ma ndị nke Northern Northern - lingonberries nabatara. A na-eji ya dịka ọgwụ na ọgwụ ọzọ, a na-ejikarị ya na cosmetology na nri. Ọ na-egosipụta àgwà ya ma na-emetụta ndị ikom, ndị inyom na ụmụaka n'ụzọ dịgasị iche iche. Lingonberry bụ beri nwere uru bara ụba, ma ọ nwekwara ụfọdụ contraindications. Gụkwuo banyere ihe niile. Synonyms: lingonberry, lingonberry.
Nkọwa
Cowberry, sayensị Vaccinium vitis - idaea L. - osisi nke genus Vaccinium, nke ezinụlọ heather. 
Mgbọrọgwụ ya na-akpụ akpụ, na-ejikwa ihe ọkụkụ ndị a na-agbanye ụkwụ, na-amịkọrọ ihe ndị ịnweta ịnweta ma na-ezigara mgbọrọgwụ. Branched Ome, na-ebili ruo 15-20 cm.
Dị ka lingonberries, ezinụlọ nna na-agụnye nna nna, Daurian rhododendron, azalea, osisi strawberry, blueberry.Akwụkwọ dị ntakịrị, ọzọ, ya na ọnụ aka ya. Agba nke epupụta bụ akwụkwọ ndụ akwụkwọ ndụ na-acha akwụkwọ ndụ (akụkụ nke ala nwere onyinyo nzuzo), ọdịdị nke epupụta yiri ellipse. Mpempe akwụkwọ:
- ke obosara ruo 1.5 cm;
- ruo 3 cm ogologo
Oge okooko osisi na-amalite na njedebe nke May ma nọrọ ruo ụbọchị iri na ise. Okooko osisi bisexual na obere pedicels, na-eto na tassels nke 10-20 PC. N'oge okooko osisi, ndị buds na-ehulata, si otú a na-echebe pollen site na mmiri. 
Akụkụ dị n'ime nke perianth ahụ ruru n'ogologo 6.5 mm ọcha-acha odo odo, mgbịrịgba na-acha ọcha, ya na anọ na-egbuke egbuke. A na-ekeji calyx nke ifuru ahụ n'ime lobes triangular anọ nke ọbara ọbara ọbara. Na iko dị:
- agba ume asatọ, gbakwunyere filaments ntutu isi;
- otu nnukwu pistil na ifuru ọ bụla.
Ị ma? Enwere ike ịsị "ling" ka ọ bụrụ chara n'onwe ya site na itinye ya na-acha ọbara ọbara ma ọ bụ tomato. Ngwa ndị a na-ebunye gas "ethylene" n'obere obere, ọ na-eme dị ka onye na-akpali akpali nke maturation. Nri nke tomato ripening nke ụdị a adịghị iche na uto nke ripened tomato na ọnọdụ.
Mkpụrụ nke tomato nke agba aja aja nke a ọkara-amị n'ọnwa ụdị. 
Na-ahụ n'anya na-eto eto n'ọhịa ma ọ bụ peatlands (karịsịa na peatlands).
Nri oriri na calorie
Nke a beri bụ nri diet, ya ike uru bụ naanị 46 kcal. Nri oriri bara uru kwa 100 g:
- ndi na - edozi - 0.7 g;
- abụba 0,5 g;
- carbohydrates - 8.2 g
Obere calorie ole na ole agaghị emerụ ihe oriri ahụ, ihe ndị dị na ya na-arụ ọrụ ga-eme ka mmebi ahụ dị elu.
Ya mere, o nwere ike inye aka na ụda ọnwụ. 
Chemical mejupụtara
Ihe bara uru karịsịa lingonberries, ya mere ọ bụ nnukwu ọdịnaya nke mmiri bara uru. N'akụkọ ya, o nwere:
- nnukwu mgbagwoju nke vitamin na mineral;
- micro na macronutrients;
- sugar (isi ike);
- organic acids;
- tannins;
- flavonoids;
- Arbutin, Lycopene na Zeaxanthin.
Ọ dị mkpa! Arbutin na-arụ ọrụ dị ka antiseptic nke usoro urinary, ma na-ejighị ezi usoro, ọ pụrụ iduga nsị dị egwu. Were obere efere na esi nri na-eme ka ọ bụrụ na ị ga-akpachara anya.
Kedu ihe bara uru lingonberry
Uru nke lingonberry na-eme ka mmadụ niile nọ n'afọ ndụ, mana maka ndị okenye, ọ bara uru karịsịa. 
N'agbanyeghị na eji ya eme ihe n'ụzọ zuru ezu, ọ nwere ụfọdụ njirimara maka nghọta banyere ụmụ nwoke, nwanyị, ma ọ bụ ụmụ.
Maka ndị mmadụ
N'ihi ọgwụ antiseptic na diuretic, lingonberry bụ isi ihe dị iche iche nke ọgwụ ndị ọzọ na-agwọ ọrịa prostatitis. Ha nwere ike iji akụkụ nile nke osisi ahụ: Ome, akwụkwọ, tomato.
Maka prostate, linden, pear, radish ojii, ugu, yarrow, ọka wit, yucca, na mmiri mmiri na-enyekwa aka.Ọzọkwa, ndị dọkịta nke ọgwụgwọ ọzọ na-ekwu na lingonberry nwere mmetụta dị mma n'ahụ nwoke libido na enwekwu ike.
Maka ụmụ nwanyị
Omume na-akpali akpali nke lingonberry na-arụ ọrụ ọmụmụ na ụmụ nwanyị. Ọ na-enye aka weghachite ọkwa mgbochi na normalizes ọganihu kwa ọnwa. Nri ndị e ji esi nri na-adabere na ya nwere ike ibelata nhụjuanya nke menstual, na decoctions nke epupụta na-egbochi ịmịnye ọbara nwa.
Ọ dị mkpa! N'ihi mmetụta dị ike ya na akpanwa n'oge ime ime, a na-amachibido decoctions nke leafonberry epupụta.
Lingonberry tomato bụ ụlọ nkwakọba ihe nke ihe bara uru na-arụsi ọrụ ike ma nwee ike ịkwado akụkụ ahụ "na-ebugharị" n'oge ime. Morsy si lingonberry ịnagide edema, na vitamin ndị dị na ya ga-normalize usoro ụjọ na melite ọnọdụ.
Mụta maka uru maka ahụ ụmụ nke tomato dị ka chokeberry, shadberry, strawberry, blackberry, cherry, currant, cranberry, honeysuckle.Berry nwere ike ịnagide anaemia n'ime ndị inyom dị ime n'ihi nnukwu ígwè dị na ya, calcium na ngwongwo ya ga-ekere òkè n'ime nkwekọrịta kwesịrị ekwesị nke ọkpọ nwa nke n'ọdịnihu.
Maka umuaka
Otu akụkụ nke kranberị bụ na ọ naghị ebute mmeghachi omume nfụkasị n'ime ụmụaka, n'agbanyeghị agba agba ya. Ọ dị mma nakwa na obere ntakịrị na-ahapụ ụmụaka.
N'ime oge nke 1-2 ọ bụghị ihe karịrị 50 g nke lingonberries kwa ụbọchị ka a na-ekwe. Ma berry nwere akpụkpọ anụ nke a na-enweghị ike ihicha ya ngwa ngwa, ọ bara uru ijere ụmụaka dị ka ndị na-aṅụ mmanya, ihe ọṅụṅụ na-aba n'anya, compotes.
Ọ bụkwa ezigbo "ezigbo ọgwụ" maka oge exacerbation nke ụbịa-mmiri ọrịa na. 
Otu esi eji ihe nke lingonberries
A na-eji broth and infusions nke lingonberry Ome mee ihe maka ọrịa ndị dị otú ahụ:
- ọrịa shuga;
- ọrịa akụrụ;
- cystitis;
- rheumatism;
- gout.
- akpụkpọ anụ;
- stomatitis;
- gingivitis;
- ọrịa na-egbu oge.
A na-eji Lingonberry tomato eme ihe maka:
- ụkwara nta;
- rheumatism;
- gastritis na ala acidity nke afo;
- ọrịa akwara;
- edema.
N'ihi nnukwu ọdịnaya nke manganese, chromium na salty salts, lingonberries dị nnọọ uru nye ndị agadi. Enweghị salts ndị a n'ime ahụ na-eduga na ọrịa nke usoro obi.Ọ dị mkpa! Lingonberry dịka ọgwụgwọ ndị mmadụ nwere ike iji mee ihe dịka ihe mgbakwunye ma ọ bụ inye aka inye aka na iji ọgwụ eme ihe.
A na-eji mmiri Cowberry mee ihe na-abaghị uru ma ọ bụ na-ekpo ọkụ na anyanwụ.
Na nkà mmụta ọgwụ
Na lingonberries bara uru ma nwee ngwa ngwa na nkà mmụta ọdịnala:
- Ome;
- akwụkwọ;
- tomato
Ị ma? Ihe ụfọdụ dị na epupụta nke lingonberries, nwere ike ịkwụsị ma wepu ọla arọ si n'ahụ.
A na-egbutu ndị na-eto eto na nke a mịrị amị iji mee decoctions na infusions. A na-egbute okooko osisi tupu ogologo oge. 
A na-eji decoction nke Ome mee ihe n'ụzọ dị otú a:
- 4 tablespoons nke Ome wunye a liter nke esi mmiri;
- na-esi ọnwụ nkeji iri atọ;
- eme ka ihe na-esi na ya pụta.
A na-edozi efere maka ịsacha ọnụ n'otu ụzọ ahụ.
A na-akwadebe decoction nke akwụkwọ lingonberry dịka nhazi a:
- 1.5 tablespoons nke epupụta wunye 0,5 lita nke esi mmiri;
- obụpde na obere okpomọkụ maka minit 30;
- ka mmiri na-ebelata, gbakwunye mmiri sie mmiri iji weghachite olu ya.
Akwụkwọ tii akwukwo nri nwere uru bara uru. Iji mee ya:
- 2 tsp. epupụta wunye 1 cup mmiri esi mmiri;
- na-esi ọnwụ nkeji 10 na ọkụ.
Mgbe ha na-ede akwụkwọ n'ime ụmụaka, ndị dọkịta na-akwado usoro a nke isi nri lingonberries:
- mix 200 g nke epupụta tomato nke lingonberry;
- wunye ngwakọta nke liter nke esi mmiri;
- obụpde ma ọ dịkarịa ala minit 10;
- na-edozi efere ma dị jụụ.
Ọ dị mkpa! A gaghị atụ aro ka ị chekwaa ihe dị otú ahụ maka ihe karịrị ụbọchị abụọ.
Ị nwere ike ịzụta akwụkwọ ndị na-edozi mkpụrụ na-ere ọgwụ maka ezigbo ego, ma ọ bụ na ị nwere ike ihicha ya n'onwe gị. Iji mee nke a, na-eto eto, ma ndị tozuru etozu kwụsịrị (tupu ma ọ bụ mgbe okooko) ma kpọọ nkụ na okpomọkụ nke 30 Celsius -40 Celsius C n'okpuru ebe mgbochi, ma ọ bụ na-eji ọkọlọtọ standard maka nri. 
O kwere omume ịchekwa ụdị ihe ndị dị otú ahụ na ebe gbara ọchịchịrị ma dị mma ruo afọ atọ. Ezigbo oge anakọtara na nke ọma epupụta epupụta na-ejigide agba agba ndụ ha.
Osisi ọhụrụ, ala na sugar, n'ụdị juices ma ọ bụ ihe ọṅụṅụ mkpụrụ osisi na-aba uru.
Ntuziaka maka Morse:
- a na-ekpuchi sugarberries na shuga ma hapụrụ ka ọ kwụrụ maka awa ole na ole maka ihe mgbochi mmiri;
- a na-awụnye ihe ọṅụṅụ a họọrọ n'ime efere dị iche iche wee wepụ ya;
- a na-awụsa mmiri na-esi na mmiri ma sie ya obere okpomọkụ maka minit 20;
- a na-edozi efere ma na-ejikọta ya na mmiri aka ekpe.
- Ịbawanye uru na uru bara uru na ihe ọṅụṅụ mkpụrụ osisi ị nwere ike itinye mmanụ aṅụ na-atọ ụtọ.
Ị ma? Nri na ihe ọṅụṅụ mkpụrụ osisi na-akwadebe site na tomato nke lingonberry, nwere ike belata ọbara mgbali elu.
A na-enweta mmiri Lingonberry site na ịmị mkpụrụ osisi na ya, na-eji ya dị ka ihe a na-ahụ. 
Na cosmetology
N'ụlọ cranberries na-eji eme ihe ndị a:
- decoctions si Ome dị oke dị ka tonic maka ihu. N'ihi ihe ndi antiseptic ya, o kwesiri maka nsogbu akpụkpọ na iche iche rashes;
- decoctions site na epupụta bara uru maka iwepu dandruff ma gbochie ntutu isi;
- egbugbere ọnụ tomato nke lingonberry na-arụ ọrụ na mejupụtara nke dị iche iche ihu masks. N'ihi nnukwu ihe dị n'ime mmiri ọgwụ acids dị na ya na-enyere aka ịmị mma.
Na nri
A na-eji Lingonberry eme ihe na nri. Berry na usoro nke isi nri na ọgwụgwọ ọkụ anaghị ada ada ya. Na isi nri, a na-emeri ya, kvass, mana ọ bụ ihe kachasị ewu ewu n'ụdị jam ma ọ bụ jam.
Ị ma? Cowberry jam bụ ihe oriri omenala mara mma na mba Scandinavian.
A na-agbakwụnyekwa ya ka ọ bụrụ ihe jupụtara na candies, a na-akwadebe ihe ndepụta, na-aṅụkwa ihe ọṅụṅụ na-aba n'anya.
Ọ na-agụsi agụụ ike na-adịgide adịgide ruo ogologo oge.
Na mgbakwunye na sweets, a na-eji lingonberries mee ihe dị iche iche maka mmiri. 
Mkpa na contraindications
N'ihi nnukwu ihe dị n'ime ihe ndị mejupụtara ya, na mgbakwunye na ọgwụ ndị nwere ọgwụ, lingonberry nwere ụfọdụ nkwenye iji mee ihe:
- akwa concentration nke organic asịd na contraindicated ke ọrịa nke eriri afọ tract: ọnya, gastritis na elu acidity;
- a na-egbochi ọdịnaya dị ukwuu nke tannins na ọrịa nke akụrụ: renal failure;
- enwere ike iwelata nrụgide maka ndị mmadụ na-ata ahụhụ;
- enweghị ndidi nke ahụ na ụfọdụ n'ime ihe dị na lingonberries ma ọ bụ ihe nfụkasị na ha.
Ọ dị mkpa! Berry nwere ike ibubata ihe ndị na-emepụta redio n'onwe ya, n'ihi ya, a ghaghị imepụta nchịkọta ya dị ka o kwere mee site n'okporo ụzọ ma ọ bụ osisi nke ndị ọrụ kemịkal na ọrụ ndị dị nchara.
Lingonberry bụ anụ ọhịa ọhịa, uru ndị ọ na-aba bụ ihe a na-apụghị ịgbagha agbagha. A na-akpọ Berry na-agwọta ọtụtụ ọrịa. Ọ bara uru nye ndị niile nọ n'afọ ndụ, karịsịa ndị okenye, nakwa ndị na-arịa ọrịa na-adịghị ala ala. 
A na-egbute ya n'ụzọ dịgasị iche iche na nri, ọ bụkwa na nkà mmụta ọgwụ ka akụkụ nile nke osisi ahụ nwere mmetụta bara uru n'ahụ ahụ. Ma ọ bụrụ na ejiri ya mee ihe n'ụzọ na-ekwesịghị ekwesị, lingonberry, na mgbakwunye na uru ya, nwere ike imebi ahụ ike nke ahụ.
Iji kpochapụ nsonaazụ ndị na-adịghị mma, ọ dị mkpa iji lingonberries na ọnụ ọgụgụ dị ntakịrị, echefula ka gị na dọkịta gị nwee ike ịga n'ihu banyere ohere ọ ga-eji mee ihe.
